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Snacks

Hungry? Need something to munch on? Make it veggie-loaded and grab one of our many healthy snacks! Here, you'll find plenty of delicious snack recipes from sweet energy bites to savory dips and veggie chips, make-ahead muffins to ready-in-minutes smoothies. Whatever you are craving, we have something for you.

Sweet Potato Peanut Butter Muffins

By Taesha Butler January 8, 2019 (Updated May 5, 2022) 66 Comments

Healthy Paleo Apple Cinnamon Muffins served on top of each other with a couple of fresh apples around

Paleo Apple Cinnamon Muffins

By Taesha Butler October 24, 2018 (Updated September 7, 2021) 16 Comments

Easy Homemade Applesauce (with veggies!)

By Taesha Butler September 27, 2018 (Updated August 6, 2021) 17 Comments

5-Minute Zucchini Avocado Smoothie (Dairy-Free)

By Taesha Butler September 11, 2018 (Updated March 4, 2022) 1 Comment

Healthy Chocolate Muffins (with butternut squash)

By Taesha Butler August 30, 2018 (Updated March 20, 2022) 73 Comments

Kid-Friendly Vegetable Muffins + Pizza Muffins

By Taesha Butler August 9, 2018 (Updated January 12, 2022) 4 Comments

20 Paleo Snacks for Kids

By Taesha Butler June 12, 2018 (Updated August 6, 2021) 14 Comments

Homemade strawberry beet fruit leather served in a big glass tray with plenty of strawberries around it on a marble table

Homemade Strawberry Beet Fruit Leather

By Taesha Butler April 5, 2018 (Updated August 6, 2021) 6 Comments

Gluten Free Pumpkin Gingerbread Muffins

By Taesha Butler December 5, 2017 (Updated August 12, 2021) 19 Comments

Banana Chocolate Chip Energy Balls

By Taesha Butler November 28, 2017 (Updated October 18, 2021) 2 Comments

No-Bake Superfood Bites

By Taesha Butler August 8, 2017 (Updated August 6, 2021) 11 Comments

Pink-tastic Veggie Dip

By Taesha Butler July 30, 2017 (Updated March 22, 2022) 1 Comment

Super Healthy Fudge Pops (with added veggies!)

By Taesha Butler July 24, 2017 (Updated March 22, 2022) 5 Comments

Healthy “Help Yourself” Snack Basket for Kids

By Taesha Butler July 17, 2017 (Updated March 22, 2022) 2 Comments

6 Healthy Purse-Friendly Snacks

By Taesha Butler May 21, 2017 (Updated May 13, 2019) Leave a Comment

Teaching Children to Try New Foods: The Rice Roll Lesson

By Taesha Butler April 17, 2017 (Updated September 7, 2021) Leave a Comment

Carrot Apple Vegan Muffins

By Taesha Butler April 15, 2017 (Updated April 27, 2022) 56 Comments

Make Ahead Lunch Box Berry Cups

By Taesha Butler April 10, 2017 (Updated August 6, 2021) Leave a Comment

Oatmeal Green Smoothie Muffins

By Taesha Butler April 3, 2017 (Updated April 27, 2022) 212 Comments

Healthy Chocolate Banana Protein Pudding

By Taesha Butler March 6, 2017 (Updated May 13, 2019) 19 Comments

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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