• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Natural Nurturer

  • Facebook
  • Instagram
  • Pinterest
  • Home
  • Info
    • About
    • Subscribe
    • Contact
  • Recipes
    • Recipes by Type
      • Breakfast
        • Muffins
        • Oatmeal
        • Pancakes & Waffles
      • Desserts
      • Dinner
      • Dips, Sauces & Spreads
      • How To
      • Salads
      • Side Dishes
      • Smoothies & Drinks
      • Snacks
      • Soups
    • Recipes by Diet
      • Dairy-Free
      • Gluten-Free
      • Grain Free
      • Nut-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Recipes by Cooking Method
      • Air Fryer
      • Instant Pot
      • Meal Prep
      • No Cook
      • Roasted
      • Slow Cooker
    • Recipe Search
    • Recipe Index
    • Recipe Stories
  • Shop
    • Ebooks and Meal Plans
    • Recommended Products
  • Blog
    • Food For Thought

Dips, Sauces & Spreads

These recipes for easy dips, sauces, and spreads can bring veggies next level in the flavor department! And we have so many ideas of what to dunk those veggies in here on The Natural Nurturer.

Try our *amazing* beet hummus, the bean-free zucchini avocado dip, or keep it simple with 5-minute homemade ranch.

Herby Greek Yogurt Dressing in a small bowl

5-Minute Herby Greek Yogurt Dressing

5 from 1 vote

August 25, 2022 Leave a Comment

Roasted Eggplant Dip

5 from 3 votes

August 15, 2022 4 Comments

A spoonful of the delicious Creamy Honey Mustard Dressing

5-Minute Creamy Honey Mustard Dressing

5 from 6 votes

June 27, 2022 Leave a Comment

Easy Corn Salsa (Chipotle Copycat)

5 from 2 votes

May 23, 2022 1 Comment

5-Minute Green Goddess Dip

5 from 1 vote

May 10, 2021 Leave a Comment

Easy Peanut Sauce

5 from 2 votes

August 25, 2020 3 Comments

Roasted Red Pepper Sauce

5 from 2 votes

August 20, 2020 6 Comments

5-Minute Zucchini Avocado Dip (vegan, Paleo)

5 from 2 votes

August 13, 2020 9 Comments

Easy Avocado Spinach Pesto

5 from 3 votes

July 28, 2020 7 Comments

20-Minute Strawberry Chia Seed Jam in a jar

20-Minute Strawberry Chia Seed Jam

5 from 3 votes

May 1, 2020 7 Comments

Healthy ranch dressing served with plenty of veggies to dip with

3-Minute Greek Yogurt Ranch Dip

5 from 6 votes

October 30, 2019 9 Comments

Pumpkin Pasta Sauce (quick & easy)

5 from 4 votes

October 15, 2019 6 Comments

Creamy 10-Minute Beetroot Hummus

5 from 6 votes

June 20, 2019 14 Comments

Primary Sidebar

Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

  • Email
  • Facebook
  • Instagram
  • Pinterest

Categories

Newsletter

Subscribe to our email list.

Never miss a new veggie-loaded recipe or natural living rambling.

Once you have subscribed, you will receive an email asking you to confirm. Please click "yes" and you'll be added to my list. And just my list. Your privacy is important and I totally respect it. I won't be sharing your email with anyone else....no matter how nicely they ask.

Footer

As seen in…

As seen in brand wall collage

  • Facebook
  • Instagram
  • Pinterest

© 2023 The Natural Nurturer - Privacy Policy - Accessibility Policy - Support by Foodie Digital