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Vegan

Looking for vegan recipes? Veggie-loading is perfect for those leading a vegan lifestyle. We have so many plant-based recipes here on The Natural Nurturer. Be sure to try the sheet pan orange tofu and veggies, this absolutely delicious pumpkin chia pudding, or try my vegan slow cooker lentil tacos. They are all reader favorites!

Chocolate Avocado Banana Smoothie

By Taesha Butler July 18, 2022 2 Comments

How To Keep Cut Carrots Fresh

By Taesha Butler June 20, 2022 Leave a Comment

Spinach Green Apple Smoothie

By Taesha Butler June 13, 2022 1 Comment

Crispy Air Fryer Cauliflower

By Taesha Butler May 30, 2022 1 Comment

Easy Corn Salsa (Chipotle Copycat)

By Taesha Butler May 23, 2022 1 Comment

5-Minute Air Fryer Asparagus

By Taesha Butler May 9, 2022 1 Comment

Easy 10-Minute Sautéed Carrots with a wooden spoon on top

Easy 10-Minute Sautéed Carrots Recipe

By Taesha Butler April 19, 2022 2 Comments

A cabbage on a wooden board with a knife on the side.

How To Store Cabbage (Whole, Cut, or Shredded)

By Taesha Butler April 7, 2022 Leave a Comment

Tex-Mex Roasted Cabbage Steaks with Avocado Sauce

By Taesha Butler March 18, 2022 4 Comments

15-Minute Skillet Sweet Potatoes

By Taesha Butler March 8, 2022 Leave a Comment

Carrot Fries (Oven or Air Fryer)

By Taesha Butler February 22, 2022 (Updated May 10, 2022) 14 Comments

Instant Pot Beets

By Taesha Butler January 28, 2022 (Updated March 27, 2022) Leave a Comment

30-Minute Minestrone Soup (vegan)

By Taesha Butler January 20, 2022 (Updated March 15, 2022) 5 Comments

Mango Kale Smoothie

By Taesha Butler January 18, 2022 (Updated March 7, 2022) 2 Comments

How to Cut and Cook A Spaghetti Squash

By Taesha Butler January 13, 2022 Leave a Comment

Vegan Leek Potato Soup

By Taesha Butler January 11, 2022 (Updated March 2, 2022) 4 Comments

Crispy Air Fryer Tofu

By Taesha Butler January 6, 2022 10 Comments

Hearty Slow Cooker Veggie Chili

By Taesha Butler January 4, 2022 (Updated June 2, 2022) 4 Comments

Roasted Balsamic Brussels Sprouts with Shallots

By Taesha Butler December 28, 2021 (Updated March 27, 2022) 1 Comment

Air Fryer Butternut Squash

By Taesha Butler December 16, 2021 Leave a Comment

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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