The Natural Nurturer | Delicious, veggie-loaded recipes

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Latest Recipes

Baked oatmeal topped with apple slices is cut into squares in a dish. A spatula holds one piece. Nearby are two apples and a dish of honey with a honey dipper.

Apple Cinnamon Baked Oatmeal with Greek Yogurt

A bowl of shredded chicken salad with white beans, green herbs, chopped scallions, and crispy round crackers, served with a spoon. A small bowl of green sauce and fresh basil are nearby.

Creamy Pesto Chicken Salad with White Beans

Salads 4

A plate with spaghetti, roasted broccoli, and three large meatballs topped with tomato sauce and grated cheese, with a fork resting on the plate.

Baked Spinach Feta Turkey Meatballs

Dinner 4

A baked casserole topped with crispy tater tots, garnished with fresh parsley. A serving spoon reveals a filling of vegetables and ground meat beneath the golden tater tot layer.

Veggie-Loaded Shepherd’s Pie Tater Tot Casserole

Dinner 6

A person holds a gray bowl filled with white rice topped with a stir-fried ground meat and vegetable mixture, garnished with sliced green onions; a fork rests in the bowl. Nearby are bowls of sesame seeds and more green onions.

Shaved Brussels Sprouts and Ground Turkey Skillet

Dinner 4

A hand serves cheesy baked salsa chicken breasts topped with sliced avocado from a white dish. Surrounding bowls hold black beans, rice, tomato salsa, and chopped herbs.

Crispy Baked Salsa Chicken with Avocado

Dinner 4