The Natural Nurturer

Featured Recipe
15-Minute Carrot Banana Protein Oatmeal

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"This is brilliant! Protein powder really bothers my stomach so I usually skip past all “protein oatmeal” recipes I see… But when you posted the ingredients on Instagram I got really excited to check it out and WOW!! This was delicious and I’m SO super happy to have finally found a protein oatmeal without any powder!" -- Ashley

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Hi, I’m Taesha!

Hi! I’m Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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