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Breakfast

Breakfast 100% can include veggies!

Here on The Natural Nurturer, you will find plenty of delicious, vegetable-packed breakfast recipes to start your day, from smoothie recipes, veggie-loaded oatmeal, and plant packed quiche recipes! Plus, you'll find lots of easy-to-make and veggie-packed muffin recipes that are perfect for breakfast or snacks.

Carrot Apple Slow Cooker Steel Cut Oatmeal

5 from 4 votes

February 13, 2020 6 Comments

A stack of the Pink Beet Pancakes

Pink Beet Pancakes

4.97 from 51 votes

February 6, 2020 111 Comments

Veggie-packed chocolate pancakes served in a tower with many different berries on top and honey being poured from the top

Veggie-Loaded Chocolate Pancakes (gluten free)

5 from 4 votes

January 8, 2020 18 Comments

Wholesome Oatmeal Banana Carrot Bread

5 from 16 votes

November 14, 2019 40 Comments

Apple Sweet Potato Muffins

4.87 from 15 votes

November 7, 2019 21 Comments

Healthy Pancakes for Kids….with veggies!

5 from 1 vote

November 4, 2019 1 Comment

Healthy Sweet Potato Pancakes served with puree, blueberries and a metal spoon on top

Healthy Sweet Potato Pancakes

5 from 7 votes

October 22, 2019 19 Comments

Chocolate Sweet Potato Cookies

5 from 1 vote

October 10, 2019 2 Comments

3 carrot pumpkin muffins stacked on top of one another

Healthy Carrot Pumpkin Muffins

4.60 from 15 votes

October 2, 2019 33 Comments

Peanut Butter Pumpkin Bread

4.89 from 63 votes

September 17, 2019 74 Comments

stack of pancakes

Healthy Apple Carrot Pancakes

5 from 37 votes

September 10, 2019 74 Comments

15 healthy muffin recipes for kids collage of six images with text overlay

15 Healthy Muffins for Kids

August 27, 2019 3 Comments

These healthy lunch box muffins are super easy to make and add so much goodness to any meal or snack! Naturally gluten free, packed with vegetables and naturally sweetened, they can easily be made nut free, dairy-free and egg-free.

Healthy Lunch Box Muffins (gluten free)

4.71 from 17 votes

August 20, 2019 37 Comments

Healthy Toddler Breakfast Ideas

August 15, 2019 Leave a Comment

Morning Glory Breakfast Cookies served in a tower of four cookies with a jar of milk blurred in the background

Morning Glory Breakfast Cookies (vegan + gf)

5 from 5 votes

August 8, 2019 19 Comments

Paleo Lemon Squash Scone

5 from 3 votes

July 30, 2019 14 Comments

Veggie-loaded Chocolate Banana Smoothie served in two glass jars with two straws on a white piece of fabrics with some greens blurred in the background

Chocolate Banana Smoothie (with veggies)

5 from 2 votes

June 25, 2019 2 Comments

Oatmeal Chocolate Chip Zucchini Muffins

5 from 18 votes

June 18, 2019 40 Comments

smoothies in milk bottles with straws

Refreshing Pink Smoothie

5 from 7 votes

June 5, 2019 10 Comments

This Paleo lemon zucchini bread is perfectly moist, packed with zucchini and the perfect balance of sweet and tangy! Gluten free, dairy free, nut free option and naturally sweetened- this is one bread everyone will rave about!

Paleo Lemon Zucchini Bread

4.80 from 5 votes

June 3, 2019 25 Comments

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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