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Breakfast

Breakfast 100% can include veggies!

Here on The Natural Nurturer, you will find plenty of delicious, vegetable-packed breakfast recipes to start your day, from smoothie recipes, veggie-loaded oatmeal, and plant packed quiche recipes! Plus, you'll find lots of easy-to-make and veggie-packed muffin recipes that are perfect for breakfast or snacks.

Hearty Whole Wheat Banana Zucchini Muffins served

Hearty Whole Wheat Banana Zucchini Muffins

5 from 16 votes

January 3, 2022 53 Comments

Healthy Carrot Cake Bread

5 from 15 votes

December 8, 2021 12 Comments

Creamy Blueberry Cauliflower Smoothie

5 from 9 votes

November 20, 2021 19 Comments

Healthy Cranberry Orange Carrot Muffins

5 from 18 votes

November 18, 2021 40 Comments

Pumpkin waffles on a white plate

Easy Vegan Pumpkin Waffles

5 from 3 votes

September 23, 2021 5 Comments

Mini Whole Wheat Blueberry Muffins (with squash)

5 from 11 votes

September 20, 2021 16 Comments

A stack of the delicious pumpkin protein muffins

Fluffy & Filling Pumpkin Protein Muffins

5 from 10 votes

September 7, 2021 22 Comments

Crustless Spinach Sweet Potato Quiche

5 from 4 votes

September 3, 2021 3 Comments

Serving homemade pumpkin baked oatmeal.

Pumpkin Baked Oatmeal

4.77 from 86 votes

September 1, 2021 94 Comments

20-Minute Veggie-Loaded Pizza Muffins

4.88 from 16 votes

August 9, 2021 22 Comments

Spinach Pineapple Smoothie

5 from 4 votes

August 2, 2021 2 Comments

Feta and Spinach Scones

5 from 3 votes

July 27, 2021 7 Comments

Crustless Potato Asparagus Quiche

4.92 from 12 votes

July 26, 2021 10 Comments

Sweet Potato Chocolate Peanut Butter Overnight Oats

5 from 4 votes

July 19, 2021 4 Comments

Carrot Cake Overnight Oats in two jars

Easy 10-Minute Carrot Cake Overnight Oats

5 from 12 votes

June 17, 2021 5 Comments

Healthy Morning Glory Breakfast Muffins

4.89 from 69 votes

May 17, 2021 78 Comments

Zucchini Strawberry Overnight Oats

5 from 1 vote

May 14, 2021 2 Comments

Cherry smoothie in a jar with a straw in it

5-Minute Nourish Cherry Smoothie (with Spinach!)

5 from 1 vote

May 5, 2021 2 Comments

Sweet Potato Banana Bread served on a rack

Sweet Potato Banana Bread

5 from 15 votes

May 3, 2021 15 Comments

Carrot Banana Protein Pancakes (vegan)

5 from 5 votes

April 19, 2021 8 Comments

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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