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Breakfast

Breakfast 100% can include veggies!

Here on The Natural Nurturer, you will find plenty of delicious, vegetable-packed breakfast recipes to start your day, from smoothie recipes, veggie-loaded oatmeal, and plant packed quiche recipes! Plus, you'll find lots of easy-to-make and veggie-packed muffin recipes that are perfect for breakfast or snacks.

Baked Egg in an Avocado served in a small skillet with green onions on the side

Baked Egg in an Avocado

By Taesha Butler March 1, 2015 (Updated January 10, 2022) 1 Comment

Coconut Chia Pudding (Paleo & vegan)

By Taesha Butler February 25, 2015 (Updated August 31, 2020) 4 Comments

Mega Magenta Immune Boosting Smoothie

By Taesha Butler January 21, 2015 (Updated June 3, 2019) 1 Comment

Closeup of the delicious Chocolate Coconut Granola served in a big white bowl with a spoon on the side

Chocolate Coconut Granola

By Taesha Butler January 4, 2015 (Updated January 10, 2022) 1 Comment

Power-Up Green Smoothie served in a cup with a straw inside and bananas and apple right next to it

Power-Up Green Smoothie

By Taesha Butler January 1, 2015 (Updated February 25, 2022) 15 Comments

Easy Peasy Gluten Free Pancakes

By Taesha Butler December 29, 2014 (Updated October 15, 2021) 5 Comments

Overhead on the Perfect Bowl of Steel Cut Oats with raspberries around the bowl

The Perfect Bowl of Steel Cut Oats

By Taesha Butler November 20, 2014 (Updated January 13, 2022) 1 Comment

Closeup of the Simple Apple Crisp ready and baked in a glass tray and presented on a rack

Simple Apple Crisp

By Taesha Butler November 14, 2014 (Updated October 15, 2021) 1 Comment

A left hand grabbing one of piece of the healthy Spelt Pumpkin Chocolate Chip Bread

Spelt Pumpkin Chocolate Chip Bread

By Taesha Butler September 23, 2014 (Updated August 9, 2021) 6 Comments

Pumpkin Pancakes with Cinnamon Whipped Coconut Cream served in a white plate with a metal fork on the side

Pumpkin Pancakes with Cinnamon Whipped Coconut Cream

By Taesha Butler September 21, 2014 (Updated August 9, 2021) 1 Comment

Classic Overnight Oats

By Taesha Butler July 31, 2014 (Updated March 22, 2022) 1 Comment

Cinnamon Apple Almond Granola

By Taesha Butler June 24, 2014 (Updated January 10, 2022) 1 Comment

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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