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Home » Dietary Preference » Paleo » Soft Apple Cinnamon Breakfast Cookies {Paleo}

Soft Apple Cinnamon Breakfast Cookies {Paleo}

By Taesha Butler May 31, 2016 (Updated November 28, 2021) 17 Comments

Servings16
Jump to Recipe
5 from 3 votes

These Soft Apple Cinnamon Breakfast Cookies are the perfect thing to have on hand for mornings when life is moving a bit faster than you are. 

Soft Apple Cinnamon Breakfast Cookies served on a blue plate

Um, who is going to say no to a cookie for breakfast? Certainly not me. I love meal prepping, there is no secret about that (read about my tips & tricks for making it part of your life). Especially for breakfast.

Perfect for hectic mornings

Some days, breakfast is one of those meals people just can’t seem to get their acts together to make happen (and some days, that is absolutely me).

For those mornings, it’s nice to have a few items prepped ahead of time to make getting a nourishing, filling, and wholesome breakfast into your and/or your family’s bellies doable….or at least until the cup of coffee kicks in. 

These breakfast cookies are exactly perfect for those crazy, hectic, under-caffeinated mornings.

Fantastic Soft Apple Cinnamon Breakfast Cookies with lots of spices around the plate

Taste like a muffin

“So, why are these ‘breakfast cookies’ instead of just regular cookies?” is a question someone is bound to ask. And an answer to that is because these cookies actually taste like a muffin. 

They are lower in sugar than most dessert cookies, sweetened and given their flavor by cinnamon and applesauce, making them the perfect piece to a healthy breakfast. Yet, they are soft like the top of a muffin! 

The funny thing is, this recipe actually started off as a muffin recipe that I just couldn’t nail. So, during “just one more round of testing” this recipe, I got the bright idea to bake them like cookies! And they came out as perfections! Soft, slightly chewy, and oh-so yum.

Pairing ideas

Pair these cookies with a few hard boiled eggs, a green smoothie, half an avocado, and/or a little fresh fruit…and breakfast has never tasted so good or been easier to get together.

Soft Apple Cinnamon Breakfast Cookies  on a plate with more cookies next to it.

More cookies to try

  • Fudgy Chocolate Zucchini Cookies
  • Flourless Chocolate Chip Banana Breakfast Cookies
  • Morning Glory Breakfast Cookies (vegan + gf)
  • Pumpkin Almond Butter Cookies {Paleo}
  • Carrot Paleo Chocolate Chip Cookies

Enjoying these apple cinnamon breakfast cookies?

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Print Recipe
5 from 3 votes

Soft Apple Cinnamon Breakfast Cookies

These Soft Apple Cinnamon Breakfast Cookies are the perfect thing to have on hand for mornings when life is moving a bit faster than you are. 
Course: Breakfast
Cuisine: American
Keyword: apple cinnamon cookies, breakfast cookies, soft cookies recipe
Servings: 16
Calories:
Author: Taesha Butler

Ingredients 

  • 2 cups almond meal
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1 tablespoon cinnamon
  • 3/4 cup unsweetened applesauce
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract 
  • 2 eggs
  • 1/4 cup honey or maple syrup

Instructions 

  • Preheat oven to 350 degrees F and line a large baking sheet with parchment paper or silicone baking mat.
  • In a large bowl, combine all of the dry ingredients. Use a fork to mix them together, being sure to break up an lumps in the almond meal or coconut flour. Once well mixed, set aside.
  • In a medium bowl, combine wet ingredients. Mix with a whisk until the mixture has a smooth and even consistency.
  • Pour the wet ingredients into the bowl containing the dry ingredients. Mix with a spoon until all of the batter is smooth and has an even consistency, the coconut flour has a chance to absorb liquids (this takes a couple of minutes), and the there are no lumps.
  • Carefully roll the batter into 16 golf ball size portions and arrange them on the lined baking sheet, with about 1 1/2 inch space between them.
  • Using a clean mason jar or another glass container with a flat bottom, carefully flatten the balls of dough to about 1/2 inch thickness. If the flattened dough sticks to the container, gently shake it a little and the dough should easily come off.
  • Bake in a 350 degree oven for 20-22 minutes or until the cookies are no longer completely soft and are turning slightly golden brown on the top.
  • Once done baking, transfer the cookies to a wire cooling rack. Allow cookie to cool completely before enjoying and/or storing in an air-tight container.

Notes

  • These cookies are lower in sugar than most dessert cookies, sweetened and given their flavor by cinnamon and applesauce, making them the perfect piece to a healthy breakfast.
  • Pair the cookidx with a few hard boiled eggs, a green smoothie, half an avocado, and/or a little fresh fruit…and breakfast has never tasted so good or been easier to get together.

The nutritional information is provided as an estimate only and may vary based on the product type, servings and other factors. If you are following a diet, please consult with a professional nutritionist or your doctor. Stay healthy!

This post contains affiliate links, though all opinions are my own. When you purchase anything using my links, it costs you absolutely nothing extra, but it does kicks The Natural Nurturer a little financial love to keep doing what we do. Thank you for your continued support, both with your dollars and your interest

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Filed Under: Breakfast, Desserts, Grain Free, Paleo

Previous Post: « 20 Kid-Friendly Veggie-Loaded Breakfast Recipes
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    Did you make this recipe? So good, right? It would mean the world to me if you left a comment and star rating so that more people can see how delicious veggie-loading can be. Plus, it helps me to see what recipes you are all loving so I can make more like them.

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    Comments

  1. Odessa

    June 1, 2016 at 1:13 pm

    These breakfast cookies look amazing! Thanks for sharing 🙂

    http://odessadarling.co

    Reply
  2. sharron Daniels

    June 17, 2016 at 8:55 am

    These cookies taste great as well as looking great.

    Reply
    • Taesha Butler

      June 21, 2016 at 4:08 am

      Thank you! We love them too!

      Reply
  3. Patrícia Pereira

    November 18, 2016 at 1:12 am

    Looking forward to try this recipe! Can I use Whole Wheat or Oat Flour insted of Almond Meal plus Coconut Flour? If so, should I use the same quantities?

    Reply
    • Taesha Butler

      November 30, 2016 at 5:28 am

      Whole wheat flour doesn’t behave the same way grain-free flours do in baking. If you were to try and sub with whole wheat, I’d say (and this is just a guess) start with about half the flour and add a little at a time until is resembles a wet dough.

      Again, I’ve never tried it with wheat flour, so unfortunately I can’t say with certainly that it will work. Let me know if yo do! I’m sure other readers will be interested!

      Reply
    • Karen

      August 7, 2017 at 4:29 pm

      Was just wondering the same thing…did you end up trying it??

      Reply
  4. Julie

    February 2, 2017 at 9:52 pm

    These look delicious! I don’t have coconut flour, is there something I could use in its place?

    Reply
  5. Tim

    January 27, 2018 at 12:00 am

    My wife loved these. I made them for her today as a treat since she’s recently cut out gluten and dairy from her diet. These came out light, moist, and just sweet enough for our tastes. Thank you!

    Reply
  6. Jessica

    October 23, 2018 at 3:03 pm

    Has anyone tried subbing out the coconut flour? Maybe oat flour?

    Reply
  7. Amanda

    August 30, 2019 at 11:21 pm

    Hi Taesha! Have you ever tried to freeze these? I am wondering if I can bake ahead to prep for snack time in the school year. Thanks!

    Reply
    • Taesha

      September 1, 2019 at 8:26 pm

      I haven’t, but I think they would do okay!

      Reply
  8. Stacy

    March 7, 2020 at 9:00 pm

    Any substitute for maple syrup? Or omitting it?

    Reply
    • Taesha

      March 7, 2020 at 10:08 pm

      Honey would work!

      Reply
  9. ปั้มไลค์

    June 26, 2020 at 2:19 pm

    5 stars
    Like!! I blog frequently and I really thank you for your content. The article has truly peaked my interest.

    Reply
  10. Helena

    December 13, 2021 at 3:02 pm

    5 stars
    Apple and cinnamon… is there a better flavor combo when making cookies?! (yum)

    Reply
  11. Grace

    December 23, 2021 at 6:16 pm

    Do you think flax eggs would work in this recipe? I’d love to make this for my son, who has a wheat and egg allergy.

    Reply
    • Taesha Butler

      December 24, 2021 at 5:20 pm

      I haven’t tried in this recipe, but I haven’t had a lot of luck with making Paleo recipes egg-free. If you do try, please let us know how it goes!

      Reply

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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