Name: Whole30 Greek Chicken Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 2/3 cup full fat coconut milk; 1 lemon juice; 2 tablespoons fresh dill (or 1/2 tablespoon dried ); 1/2 cup cucumber (peeled, deseeded and chopped ); 1 cloves garlic, or two (or to taste); 1/2 teaspoon salt; 2 tablespoons tapioca starch ((optional, * see notes)); 4 cups chopped cooked chicken; 8 cherry tomatoes (chopped); 1/4 cup kalamata olives (roughly chopped); 1/2 cup canned artichoke hearts packed in water (drained well and roughly chopped); 2 large handfuls spinach (roughly chopped); black pepper (to taste)

Servings

Prep Time10 mins

Total Time10 mins

Jump to Recipe

5 from 2 votes

Whole30 Greek Chicken Salad is a flavorful twist on a traditional dish that we all know and love. Perfect for lunch or dinner, this dish has maximum taste and texture, but without a lot of work. Dairy-free, Paleo, Whole30 compliant, it is a satisfying meal that you will find yourself making over and over.

Whole30 Greek Chicken Salad served in two white bowls with more tomatoes and a lemon next to them

Why whole30 greek chicken salad?

You guys always ask me where I get my recipe ideas….and today, I can tell you that this recipe was inspired by Mother Nature. Specifically, her decision to bless San Diego with a heatwave that seems to be going on and on. And on. And on….

I don’t want to go outside. I won’t want move off of my couch. And I most definitely DO NOT want to turn on my oven or stove to cook something. Nopenopenopenope.

So, my temporary breakup with my oven has forced me to get a bit creative come mealtime. Hence the birth of this Greek Chicken Salad.

Whole30 Greek Chicken Salad ingredients in a big white bowl with spices in wooden spoons and a couple of lemons on the side

Full of Greek flavors

My husband has always been a big fan of Greek flavors.

He loves falafels and “tzatziki” might as well be his middle name.

Closeup of a bowl full of the salad centered in the frame

My Sheet-Pan Greek Chicken and Veggies is one of his favorite TNN meals, which (after Mother Nature) sparked the idea of a Greek-style chicken salad.

Veggie goodness

I skipped the mayo for super simple (and yummy) tzatziki sauce and added in all kinds of delicious veggie goodness to flavor this twist on a classic recipe.

Two bowls of Whole30 Greek Chicken Salad on a big white towel on a marble surface

This Whole30 Greek Chicken Salad may have been inspired by the heat of summer, but it is going to a year-round recipe in the TNN house.

Serving Whole30 Greek Chicken Salad in a white bowl with a metal spoon inside

Do you have some leftover spinach after whipping up this Greek Chicken Salad? Don’t let it go to waste! Check out my tips & tricks for keeping spinach fresh all week!

Other delicious that you will adore…

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Print Recipe

5 from 2 votes

Whole30 Greek Chicken Salad

Prep Time10 mins

Total Time10 mins

Course: Salad

Cuisine: greek

Keyword: greek chicken salad recipe, healthy greek chicken salad, whole30 greek chicken salad

Servings:

Calories: 245kcal

Author: Taesha Butler

Ingredients

2/3 cup full fat coconut milk
1 lemon juice
2 tablespoons fresh dill or 1/2 tablespoon dried
1/2 cup cucumber peeled, deseeded and chopped
1 cloves garlic, or two or to taste
1/2 teaspoon salt
2 tablespoons tapioca starch (optional, * see notes)
4 cups chopped cooked chicken
8 cherry tomatoes chopped
1/4 cup kalamata olives roughly chopped
1/2 cup canned artichoke hearts packed in water drained well and roughly chopped
2 large handfuls spinach roughly chopped
black pepper to taste

Instructions

To make the tzatziki sauce, combine the coconut milk, lemon juice, dill cucumber, garlic, salt and tapioca starch* in a blender. Blend until smooth.
In a large bowl, combine chicken, chopped tomatoes, olives, artichoke hearts, and spinach. Add tzatziki sauce to the bowl and toss a few times to coat all of the ingredients.
Taste and add black pepper and more salt if desired.
Enjoy immediately or store in the fridge for up to 4 days.

Notes

Tapioca starch is an optional ingredient that helps to thicken the sauce. You can also thicken the sauce without the starch by chilling for 1 hour in fridge prior to adding to the rest of the salad.

Nutrition

The nutritional information is provided as an estimate only and may vary based on the product type, servings and other factors. If you are following a diet, please consult with a professional nutritionist or your doctor. Stay healthy!

Whole30 Greek Chicken Salad