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Recipes

Ready to eat more vegetables and LOVE them? We have hundreds of delicious veggie-loaded recipes here at The Natural Nurturer to help you do just that! Start your day with one of our wholesome breakfast ideas and then plan an easy (but delicious) dinner to come home to — so each and every meal is packed with plenty of vegetables. And don't forget to check out our amazing desserts and muffin ideas satisfy your sweet tooth while still getting those veggies in!

Chicken Carrot Meatballs

5 from 5 votes

December 12, 2022 4 Comments

12 Best Vegetables For Smoothies

December 8, 2022 4 Comments

Veggie-Loaded Turkey Sloppy Joes served on a board

Veggie-Loaded Turkey Sloppy Joes

4.88 from 8 votes

December 5, 2022 9 Comments

Vegan Chocolate Sweet Potato Frosting on a rack

Vegan Chocolate Sweet Potato Frosting

5 from 2 votes

November 30, 2022 Leave a Comment

15-Minute Spinach Mac and Cheese

5 from 12 votes

November 28, 2022 14 Comments

5-Minute Spinach Pear Smoothie served in a glass

5-Minute Spinach Pear Smoothie

5 from 5 votes

November 26, 2022 4 Comments

Whole Wheat Apple Banana Carrot Muffins served

Whole Wheat ABC Muffins (apple, banana, carrot)

4.92 from 12 votes

November 21, 2022 22 Comments

Cheesy Broccoli Egg Bake served with apples on the side

Cheesy Broccoli Egg Bake

5 from 6 votes

November 14, 2022 2 Comments

Veggie-Loaded Tortellini Soup (vegetarian)

Veggie-Loaded Tortellini Soup (vegetarian)

5 from 9 votes

November 7, 2022 14 Comments

Sweet Whole Wheat Butternut Squash Bread

5 from 5 votes

October 31, 2022 4 Comments

One-Pot Coconut Curry Kabocha Squash Soup

5 from 4 votes

October 24, 2022 7 Comments

Fluffy Whole Wheat Sweet Potato Muffins

5 from 6 votes

October 17, 2022 15 Comments

Vegetarian Stuffed Delicata Squash

4.80 from 5 votes

October 10, 2022 8 Comments

10+ Healthy Grab-and-Go Snacks

5 from 1 vote

October 6, 2022 Leave a Comment

30-Minute Sheet Pan Chicken & Veggies

5 from 2 votes

October 3, 2022 2 Comments

10+ Refreshing Morning Smoothie Recipes

5 from 1 vote

September 29, 2022 Leave a Comment

One-Pot Savory Pumpkin & Sweet Potato Soup

5 from 3 votes

September 26, 2022 Leave a Comment

20+ Creative Vegetable Snacks

5 from 3 votes

September 22, 2022 Leave a Comment

Fluffy Whole Wheat Pumpkin Zucchini Muffins served with butter

Fluffy Whole Wheat Pumpkin Zucchini Muffins

5 from 7 votes

September 12, 2022 6 Comments

25-Minute Roasted Delicata Squash Slices

5 from 1 vote

September 8, 2022 Leave a Comment

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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