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Recipes

Ready to eat more vegetables and LOVE them? We have hundreds of delicious veggie-loaded recipes here at The Natural Nurturer to help you do just that! Start your day with one of our wholesome breakfast ideas and then plan an easy (but delicious) dinner to come home to — so each and every meal is packed with plenty of vegetables. And don't forget to check out our amazing desserts and muffin ideas satisfy your sweet tooth while still getting those veggies in!

Roasted Frozen Broccoli

By Taesha Butler December 15, 2021 3 Comments

Cauliflower and Turkey Mini Meatloaves

By Taesha Butler December 14, 2021 (Updated March 15, 2022) 8 Comments

Simple Sautéed Butternut Squash

By Taesha Butler December 9, 2021 Leave a Comment

Healthy Carrot Cake Bread

By Taesha Butler December 8, 2021 8 Comments

Air Fryer Green Beans

By Taesha Butler December 7, 2021 (Updated May 10, 2022) Leave a Comment

Teriyaki Sheet Pan Salmon with Vegetables

By Taesha Butler December 2, 2021 (Updated March 15, 2022) 4 Comments

20+ Healthy Vegetable Side Dishes

By Taesha Butler December 1, 2021 Leave a Comment

Wholesome 5-Minute Sweet Potato Smoothie

By Taesha Butler November 30, 2021 (Updated May 24, 2022) 2 Comments

Quick & Easy Creamy Broccoli Pasta

By Taesha Butler November 30, 2021 (Updated March 15, 2022) 5 Comments

Healthier Hamburger Helper (with veggies!)

By Taesha Butler November 23, 2021 (Updated March 15, 2022) 14 Comments

Creamy Blueberry Cauliflower Smoothie

By Taesha Butler November 20, 2021 (Updated February 25, 2022) 11 Comments

Healthy Cranberry Orange Carrot Muffins

By Taesha Butler November 18, 2021 26 Comments

Healthy Broccoli Cheddar Soup

By Taesha Butler November 16, 2021 9 Comments

Whole Roasted Butternut Squash

By Taesha Butler November 3, 2021 Leave a Comment

Baked Spinach Artichoke Pasta

By Taesha Butler November 2, 2021 8 Comments

The 12+ BEST Pumpkin Desserts + Peanut Butter Pumpkin Bread

By Taesha Butler October 27, 2021 3 Comments

Mashed Butternut Squash (sweet or savory)

By Taesha Butler October 26, 2021 Leave a Comment

Hearty Chicken-Vegetable Quinoa Soup

By Taesha Butler October 25, 2021 (Updated December 9, 2021) 6 Comments

Oven Baked Turkey Zucchini Meatballs

By Taesha Butler October 21, 2021 10 Comments

Easy 5-Minute Carrot Apple Smoothie

By Taesha Butler October 20, 2021 (Updated June 27, 2022) 2 Comments

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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