The Natural Nurturer

Recipes

Ready to eat more vegetables and LOVE them? We have hundreds of delicious veggie-loaded recipes here at The Natural Nurturer to help you do just that! Start your day with one of our wholesome breakfast ideas and then plan an easy (but delicious) dinner to come home to — so each and every meal is packed with plenty of vegetables. And don't forget to check out our amazing desserts and muffin ideas satisfy your sweet tooth while still getting those veggies in!

Veggie-Loaded Turkey Tacos

5 from 3 votes

5 Comments

One-Skillet Sausage, Cabbage and Potatoes

5 from 9 votes

16 Comments

Mango Pineapple Cucumber Smoothie

5 from 2 votes

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Lemony Kale + Shaved Brussels Sprouts Salad

5 from 1 vote

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Cauliflower Chicken Nuggets

5 from 5 votes

7 Comments

Tex-Mex Roasted Cabbage Steaks with Avocado Sauce

5 from 3 votes

4 Comments

Peanut Butter Banana Spinach Smoothie

5 from 3 votes

2 Comments

9 Healthy After School Snacks

5 from 2 votes

4 Comments

15-Minute Skillet Sweet Potatoes

5 from 2 votes

2 Comments

Sesame Ginger Chicken & Leek Stir Fry

5 from 3 votes

3 Comments

Carrot Fries (Oven or Air Fryer)

5 from 5 votes

14 Comments

15+ Fruit and Veggie Smoothies

5 from 2 votes

2 Comments

Cauliflower Tots (Baked or Air Fryer)

5 from 4 votes

6 Comments

Chocolate Sweet Potato Cupcakes with Sweet Potato Frosting

5 from 3 votes

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No-Boil Creamy Vegetable Pasta Bake

4.67 from 9 votes

12 Comments

Instant Pot Beets

5 from 1 vote

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Wholesome & Fluffy Banana Carrot Muffins

4.89 from 9 votes

15 Comments

30-Minute Minestrone Soup (vegan)

5 from 6 votes

9 Comments

Mango Kale Smoothie

5 from 3 votes

2 Comments

How to Cut and Cook A Spaghetti Squash

5 from 1 vote

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