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Meal Prep

Make your week a little easier and add some veggie-loaded recipes to your meal prep line-up! Everything from breakfast recipes like these grab-and-go banana and zucchini muffins, lunch ideas like cauliflower nuggets, or try out some dinners that reheat beautifully like this turkey shepherd's pie or this veggie-loaded lasagna.

Blueberry Zucchini Waffles

By Taesha Butler July 22, 2020 (Updated December 9, 2021) 14 Comments

Chocolate Zucchini Paleo Muffins

By Taesha Butler June 13, 2020 (Updated December 9, 2021) 22 Comments

Savory Vegetable Muffins on a cooling rack with a white tea cloth, with one muffin is cut open to show the texture of a cooked muffin

Savory Vegetable Muffins

By Taesha Butler May 27, 2020 (Updated August 5, 2021) 21 Comments

Healthy Zucchini Lemon Muffins

By Taesha Butler May 12, 2020 (Updated December 9, 2021) 42 Comments

Healthy Zucchini Bread

By Taesha Butler April 28, 2020 (Updated August 8, 2021) 10 Comments

Blender Banana Spinach Pancakes

By Taesha Butler March 12, 2020 (Updated June 9, 2022) 54 Comments

Healthy Green Bagels

By Taesha Butler February 27, 2020 (Updated March 11, 2022) 13 Comments

Creamy Cauliflower Alfredo Sauce (vegan)

By Taesha Butler February 26, 2020 (Updated August 5, 2021) 13 Comments

Easy Vegetable Broth

By Taesha Butler February 24, 2020 (Updated August 11, 2021) 13 Comments

Vegan Carrot Muffins (with lentils)

By Taesha Butler February 20, 2020 (Updated October 6, 2021) 53 Comments

Veggie-Loaded Turkey Lasagna

By Taesha Butler February 11, 2020 (Updated August 5, 2021) 14 Comments

A stack of the Pink Beet Pancakes

Pink Beet Pancakes

By Taesha Butler February 6, 2020 (Updated March 7, 2022) 95 Comments

How To Store Spinach (so it stays fresh all week!)

By Taesha Butler February 4, 2020 (Updated December 10, 2021) 8 Comments

Chickpea Vegetable Nuggets

By Taesha Butler January 28, 2020 (Updated April 27, 2022) 146 Comments

Butternut Squash Vegan Cheese Sauce

By Taesha Butler January 21, 2020 (Updated March 28, 2022) 30 Comments

Four image graphic of different healthy meatball recipes included in the post round up

Healthy Meatball Recipes (with veggies!)

By Taesha Butler November 12, 2019 (Updated August 5, 2021) 3 Comments

Healthy Pancakes for Kids….with veggies!

By Taesha Butler November 4, 2019 (Updated April 19, 2022) 1 Comment

Healthy Ranch Spinach Turkey Meatballs

By Taesha Butler October 24, 2019 (Updated August 5, 2021) 2 Comments

Pumpkin Pasta Sauce (quick & easy)

By Taesha Butler October 15, 2019 (Updated August 5, 2021) 4 Comments

grid of 6 different ways to cook butternut squash

How to cook butternut squash (6 ways!)

By Taesha Butler October 7, 2019 (Updated August 5, 2021) Leave a Comment

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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