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kale
kale
Kale is known for being healthy, but how to eat it in fun and creative ways can leave some people scratching their heads. I love
kale chips
and adding this nutrient-dense green to
soups
and
frittatas
, but is also delightful in
sweet treats
!
Sweet Kale Muffins
How to Freeze Kale (+ recipes for how to use it)
5-Minute Kale and Spinach Smoothie
Veggie-Loaded Tortellini Soup (vegetarian)
Lemony Kale + Shaved Brussels Sprouts Salad
Mango Kale Smoothie
Easy Kale and White Bean Soup
Cheddar Mushroom Kale Frittata
Quick Oven-Baked Kale Chips with Parmesan
Instant Pot Creamy Tomato Hamburger Soup {Paleo, Whole30}
Super Healthy Fudge Pops (with added veggies!)
Quinoa + Roasted Veggie Power Bowls with Creamy Peanut Sauce
30-minute Sausage Veggie Soup
Radically Red Smoothie Pops
One-Skillet Sweet Potato & Kale with Eggs
Power-Up Green Smoothie