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kale

Kale is known for being healthy, but how to eat it in fun and creative ways can leave some people scratching their heads.

I love kale chips and adding this nutrient-dense green to soups and frittatas, but is also delightful in sweet treats!

How to Freeze Kale (+ recipes for how to use it)

5 from 2 votes

January 5, 2023 4 Comments

5-Minute Kale and Spinach Smoothie

5 from 3 votes

December 22, 2022 2 Comments

Veggie-Loaded Tortellini Soup (vegetarian)

Veggie-Loaded Tortellini Soup (vegetarian)

5 from 9 votes

November 7, 2022 14 Comments

Lemony Kale + Shaved Brussels Sprouts Salad

Lemony Kale + Shaved Brussels Sprouts Salad

5 from 2 votes

March 28, 2022 Leave a Comment

Mango kale smoothie in two jars

Mango Kale Smoothie

5 from 4 votes

January 18, 2022 2 Comments

Easy Kale and White Bean Soup

No ratings yet

February 11, 2021 4 Comments

Cheddar Mushroom Kale Frittata served on a white plate.

Cheddar Mushroom Kale Frittata

5 from 4 votes

February 8, 2021 Leave a Comment

Parmesan Kale Chips

5 from 3 votes

January 26, 2021 4 Comments

Instant Pot Creamy Tomato Hamburger Soup {Paleo, Whole30}

5 from 2 votes

January 30, 2018 15 Comments

Super Healthy Fudge Pops (with added veggies!)

5 from 3 votes

July 24, 2017 6 Comments

Quinoa + Roasted Veggie Power Bowls with Creamy Peanut Sauce

5 from 1 vote

May 25, 2017 4 Comments

30-minute Sausage Veggie Soup served in two bowls

30-minute Sausage Veggie Soup

5 from 2 votes

March 8, 2017 1 Comment

Radically Red Smoothie Pops

January 17, 2017 4 Comments

One-Skillet Sweet Potato & Kale Fries with Eggs served in a big pan with forks and strawberries in the background

One-Skillet Sweet Potato & Kale with Eggs

5 from 2 votes

March 28, 2016 4 Comments

Power-Up Green Smoothie served in a cup with a straw inside and bananas and apple right next to it

Power-Up Green Smoothie

5 from 4 votes

January 1, 2015 17 Comments

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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