One-Pot Spinach and Sun Dried Tomato Orzo with Sausage
This rich, umami sun dried tomato orzo is cooked in one pot with spinach, precooked chicken sausage, garlic, broth and a topping of parmesan cheese, lemon juice, and basil. This is a lick-your-bowl-clean kind of dinner that works perfect for those busy weeknights.

This one is giving cozy-pants-but-fancy-flavor energy…
This is one of those dinners that just never disappoints. Like, for real. It kinda feels like something you’d order at a fancy little restaurant (kinda like my Puttanesca-vibin’ shrimp and veggie pasta)…but your get to eat in your pajamas in the comfort of your own house. Oh, and you don’t have to do a sink full of dishes after since its made in one pot. ANNNNNDDD it comes together in about 25 minutes, so you don’t have to wait until Saturday night to make it when you have oodles of time…you can throw it together on a Tuesday night when you’re tired and really want your pajama pants AND a freaking delicious dinner at the same time. Its a unicorn of a recipe, my friends.
Oh and there are veggies. Of course. Because I am me. 4 cups of baby spinach wilt right into perfectly tender orzo simmered in flavorful broth, with those rich umami sun dried tomatoes and a little help from grated Parmesan and sliced chicken sausage. In the end, you have this creamy, hearty pot of yum that almost felt a little too easy to make to taste so good. I personally love finishing mine with a squeeze of lemon for a touch of brightness, but you can absolutely skip it if you’d rather keep things extra mellow….
Let’s make this together. Just you and me….









Spinach and Sun Dried Tomato Orzo with Sausage
Ingredients
- 12 ounces Italian fully cooked chicken sausage, cut into coins
- 1½ Tablespoons olive oil, divided
- 1 small onion, finely chopped
- 3-5 cloves garlic , minced
- ½ cup chopped sun dried tomatoes in oil , 4 ounces
- 2 cups uncooked orzo pasta
- 4 cups vegetable or chicken broth
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
- ½ cup grated parmesan cheese, plus more for serving
- 4 cups baby spinach
- 2 teaspoons fresh lemon juice , optional but adds such a nice balance to the flavor*
- fresh basil, for garnish, optional
Instructions
- Drizzle ½ tablespoon oil in a large pot over medium-high heat and cook the chicken sausage until browned. About 5 minutes. Remove from pan into a bowl and set aside.
- Add the remaining oil to the pot and reduce heat to medium. Add the onion and sauté until softened, 2 to 3 minutes.
- Add the garlic and continue to sauté until lightly browned, 1 to 2 minutes.
- Add the sun dried tomatoes and orzo and stir for 30 seconds to coat the pasta.
- Stir in the broth then bring the pot up to a gentle simmer. Stir every few minutes until the pasta is tender and most of the liquid has been absorbed, 6 to 8 minutes. If all the liquid is gone before the pasta is fully cooked, stir in a little more broth or water and continue cooking
- Turn off the heat then add the salt, pepper, parmesan, spinach, browned sausages, and lemon juice (if using). Stir until the spinach in wilted.
- Taste the orzo and add more seasoning as needed.
- Divide evenly between 6 bowls and top with additional Parmesan and fresh basil, if desired.
Notes
Recipe Notes
- This dish is still delicious without the lemon juice. However, if you have it, it does add some nice flavor to balance out the richness of the cheese.
- You can use a whole wheat or gluten-free orzo in this recipe, but the cook time may vary. Check the doneness of the pasta often and add more liquid as needed to continue cooking.
- To make this dairy-free, omit the cheese and taste and add more salt/seasoning as needed. You could also add some nutritional yeast to mimic the cheesy flavor.
- I like to buy the sun dried tomatoes that are already chopped in the jar. However, if you can’t find this kind, you can use the whole sun dried tomatoes in oil and just chop them yourself. Be sure to include some of the oil in the dish because it has a lot of flavor.
- If you want the orzo extra creamy, stir in a soft, creamy cheese like goat cheese, cream cheese, or herbed boursin. Or you could add a splash or heavy cream or half and half if you have that on hand.
- If you want to add even more veggies, you could sauté some shredded or chopped zucchini or carrot with the onion at the beginning of the recipe. Instead of spinach, you could add a few cups of chopped kale. However, kale taste a little longer to cook, so add it in with the broth.
- Like a little spice? Add a pinch of red pepper flakes to the oil while you sauté the onions and garlic.


Wasted no time and made the sun dried tomato orzo for dinner tonight as soon as this recipe showed up in my email. I have two toddlers and both chicken sausage and orzo are new ingredients for us so I was a little nervous about what their reaction would be. They both ate a second helping… And then asked to eat more before they laid down for bed! Seriously that is something that never happens at dinner. I can’t wait to make this again 🙂 thank you
I am so happy to hear that, Erin!
Needed a quick dinner to leave for the kids + babysitter. Whipped up in 30 minutes. Substituted broccoli raab leaves as didn’t have spinach, and also actually had to leave the kitchen before the liquid totally absorbed into the orzo, so I added the final ingredients earlier than instructed, put the lid on the pot and turned it off. Came back 20 mins later and it was perfect!
I’m so glad this was such a hit, Jen! Thanks for taking the time to leave a review. Much appriciated!
Delicious and packed with flavor! Super easy too. Thanks for the great recipe!
So happy you loved this one as much as I do, Cameron!
This came together so quickly and was delicious! I tasted before and after the lemon and highly recommend adding it – just brings it all together. Thanks again for another winner.
Yay! So glad you gave this one a go + that it didn’t disappoint, Lauren! I so agree with you about the lemon. I tested it with + without. Delicious both ways but the lemon just makes a really good thing even better!
I made this tonight and it was incredible! My husband and I ate the entire dish between the two of us 😂 so so so yummy and also easy!
I wasn’t lying when I said it was a lick-your-bowl-clean dish 😂 So happy you and your husband loved it as much as I do, Courtney! Thanks for taking the time to leave a review.
I loved this recipe!!! I didn’t have spinach so I subbed kale early in the cooking process so it would wilt down enough. This may be my summer pasta this year. So delicious, so easy, so perfect.
So happy to hear that, Kim! And I love the kale swap! That must have been amazing.
We made this for dinner tonight (without the sun dried tomatoes because I don’t like them) and added the cream cheese. My sister said “I think I found a new favorite dish. Will most likely add the extra veggies next time.
Yessssss! I love the “add more veggies” mindset, Melissa. Especially when you find a dish you love! I feel like so many veggies could work well in this.
Just made this last night and soooo good! I think the lemon is absolutely necessary and loved it with red pepper flakes! My husband is a professional cook and he even liked it lol
I totally agree that the acid from the lemon gives an amazing brightness to the dish! And I’m delighted it was a success with your husband! This little home cook is pretty proud she could impress a pro!
This was a BIG hit with my family! I’m a vegetarian and used Beyond Sausage which worked super well. My husband requests this almost weekly now.
That is magic, Maggie! I’m so glad you were able to easily adapt it to fit your family’s needs AND that it is so deeply enjoyed!
Ok we’ve made this three times in two weeks, and it is very much kid and husband approved! Based on what I had on hand / could find at the store, I ended up making a few swaps that are now canon:
I used raw sausage, which takes longer, but about halfway through added riced cauliflower, which doubles the bulk and really ups the flavor. I also used butter instead of olive oil my last round which upped the creaminess! I’ve added all kinds of veggies to the onion saute (literally whatever I need to use up) and it’s always good. Also I add extra lemon just before serving because the lemon is mandatory!
This is such a great one pot meal because it’s so flexible & forgiving, really delivers on flavor, and has so many veggies that even picky eaters will come back for more!
I love all this so much, Natalie! Agreed, I feel like the lemon just adds so much brightness to the recipe! And I love that it has become such a successful base recipe for you!
This is SO good. I added mozzarella pearls and have made this twice for dinner this week. Thank you!!!
Oohhhhhh! I love the addition of the mozzarella, Sierra! So glad you enjoyed this one as much as we do!
Delicious and so easy to throw together!
Perfect quick dinner on busy weeknights and great for lunch the next day too! The lemon squeeze is a must!
Also very festive for the holidays with the green spinach and red sundried tomatoes 🎄!
A definite keeper that I’m sure I will make over and over!
Ohhhh I didn’t even think about how this was a very festive holiday dish with its colors 🎄 so glad you loved it so much, Becca! Thanks for taking the time to leave a review! And I agree, that lemon squeeze is a must!
This was literally amazing! My husband called it excellent!! I will probably make this very often because it’s a great meal to have in the fridge for the week for lunch or dinner when there’s not time to cook. I followed exactly except I had an 8oz jar of sundried tomato’s and used the entire thing inside of dividing it. It was delicious! I also used 1/2 spicy and 1/2 sweet fresh sausage instead of precooked. Can’t say enough about this!
Wooohoooo! Oh many, the spicy sausage must have been so good in this! So glad you all love it, too!
Holy Moly! I’m kicking myself for not making this 2 weeks ago like I had originally planned. This is incredible! The flavors are paired so well, the chicken sausage has a slight spice which is a great off set of the pasta, spinach and sun dried tomatoes. I’m definitely making this one again. the best things about this recipe (other than the flavor) is that it came together so quickly with minimal effort on my part. Thank you Taesha for sharing all these delicious recipes!!!
Oh yay! Love hearing that, Molly!
Seriously so good. My family doesn’t like spinach and I even snuck in finely shredded zucchini which they didn’t even notice. This one was a hit! I also doubled the sun dried tomatoes because I love them and only added a hint of minced onion (because I don’t like onion). My husband said it had a lot of really tasty flavors, and he and the kids wolfed it down. Definitely saving to make again. Plus love that it’s only one pot- especially since I do the dishes!
Yesssss! Love this, Katie! The grated zucchini is such a good veggie swap for the spinach!
This was a quick and easy dish to make on a school night after I got home from work. I substituted red bell peppers for the sun dried tomatoes- just a personal preference- and it was delicious. Husband and son approved too!
I’m so glad to hear this dinner was *exactly* what I hoped it would be for you! Easy, doable after a full day and well-loved!. Thanks for taking the time to share!
Amazing!! Those sun dried tomatoes add so much flavor. Super simple one pot dinner!
Yay, I’m so glad you loved it, Beckie! Sun-dried tomatoes are seriously little flavor bombs, right?! And nothing beats a good one-pot dinner. Thanks so much for trying it and taking the time to leave a comment!
I made this tonight and it was so delicious! I added more sun dried tomatoes because we love them and haven’t had them for ages. And instead of chicken sausage we grilled chicken and my husband and I mixed it in while my kids ate the chicken separate with a different side. Will definitely be something I make again! I’ll try it with the sausage but I think it’s great without as a side dish at a bbq or potluck too!
Ahh I love this so much—thank you for taking the time to share! Adding extra sun-dried tomatoes sounds so good (they really don’t get enough love, right?!). And I love how you made it work for the whole fam — that’s exactly what these kinds of meals are made for. Totally agree this would be perfect as a BBQ or potluck side too. Can’t wait to hear what you think when you try it with the sausage!
Could you do rice instead of orzo to make it gluten free?
Maybe but I have not tried this with rice and I’m pretty sure the cooking time and liquid amount will need to be adjusted since rice and orzo cook differently. There are gluten free orzos out there that migth be a better swap
Hi! Very interested in making it but was wondering what brand of italian chicken sausage you use. I am having a difficult time finding something. Thanks.
I like Aidells (which does have cheese added, but I love that!) and have also used Al Fresco
Absolutely delicious! Per your additional notes, I added some red pepper flakes and chopped carrots, and I decreased the lemon juice to 1/2 teaspoon. This will definitely be part of our regular rotation. Thank you for the wonderful recipe.
So glad you enjoyed it as much as we do, Stephanie!
SO GOOD! I have never cooked with sun dried tomatoes before and, to be honest, I was a little intimidated for some reason. But when everything came together, this meal was absolutely delicious on a cool fall evening. The flavors are so good especially with the fresh grated Parmesan melted in and the fresh squeeze of lemon juice that pops when you take bite after bite of this meal. I did opt for cubed chicken breast because it was what I had on hand and it worked perfectly. I love this one pot meal!
That lemon juice really just takes it to the next level, doesn’t it?? I am so glad you love this one as much as we do!
This is a staple recipe in our home! Our 6 year old twins love it!!
Ah! That is MAGIC, Amanda! I am so glad its such a win!
This was great! And easy to make vegetarian .. the chicken sausage I bought didn’t seem right (too slimy!) so I tossed it and used a can of white beans from the pantry in place of it and the recipe was delicious!
The white beans are the PERFECT stand in (and bonus fiber!!). So glad you loved it, Niki!
So easy and a great way to add veggies. I added mushrooms , zucchini and goats cheese. Delicious
Oh man, I love the sounds of your version, Kim! I bet the mushrooms added this lovely extra earthy depth to it and I just love how zucchini pairs with just about everything. And goat cheese! I feel like that instantly makes a dish feel a little more sophisticated and special. As well as extra creamy. Yeah, I need to try your tweaks out. Sooooo glad you enjoyed it so much!
So good!! My teen asked for seconds & she doesn’t even like sun dried tomatoes – that’s how good this was! I subbed ground beef for the sausage bc that’s all I had on hand & we all really enjoyed this dinner. Thank you for another winner!
Thats awesome, Nicole! From one mom of a teen to another, I want to high five you. I know its so nice when we can find a feel-good dinner everyone enjoys….especially the teenagers!
This is one of the best orzo one pan meals – I have ever made. The whole family loved. No words! Just wow! Incredible. Thank you!
Oh I am so honored! I am so glad you all loved it so much!!!
This has become a staple in our family! Its delicious and easy to make.
Oh yay! I am so glad it has become such a regular in your house, Ginny!