Butternut Squash Gnocchi with Sausage (one-pan!)
This one-pan butternut squash gnocchi is everything I love about cozy fall dinners…comforting, hearty, and full of flavor—yet on the table in about 35 minutes. Frozen butternut squash keeps things easy, while seasoned ground pork (or chicken, if that’s your thing) gives it a rich, savory base. The gnocchi cooks right in the skillet before a little cream cheese and Parmesan are stirred in at the end for a perfectly creamy sauce.

The butternut squash gnocchi skillet that is the (un)official dinner of fall.
This butternut squash gnocchi is exactly the kind of dinner I want once the weather starts to get that fall chill in the air. Cozy, saucy, feels a little special…but also doable enough that I can swing it for dinner on a Tuesday without destroying my kitchen. So everything happens in one skillet, and frozen butternut squash is our best little shortcut here. No peeling or wrestling with a whole squash required. It cooks right in the skillet before cream cheese and Parmesan help turn it into this creamy, savory sauce that gets all cozy with the gnocchi.
And yes, butternut squash soup is pure fall magic, I think it is SO good when we let it lean even more savory. The sausage-seasoned ground meat makes this hearty enough to actually be dinner, the spinach gets wilted right into the sauce because I will take an easy handful (or three) of veggies wherever I can get them, and the butternut squash is still very much part of the flavor—not just something I added so I could say there was a veggie in there. It actually reminds me a bit of my Butternut Squash Skillet Lasagna, which has that same creamy, savory squash situation going on with ground turkey and lots of cheesy lasagna goodness.
And a couple of testing wins worth mentioning: this works beautifully with gluten-free gnocchi with honestly no other adjustments needed (which feels like a rare little gluten-free miracle!) I also season the ground meat myself with all those sausage-y flavors rather than using pre-seasoned sausage, so you can go with whatever works for you. Ground pork is SO good paired with butternut squash and is my personal favorite, but ground chicken or turkey work great too. Since those tend to be a bit leaner, I like to add a little extra olive oil when cooking them to keep everything juicy, and once all those seasonings are in there? So, so good.
Let’s make dinner together. Just you and me….









Butternut Squash Gnocchi with Sausage (one-pot!)
Ingredients
- 2 teaspoons olive oil, divided
- 1 pound lean ground pork, (see note to sub ground turkey or chicken)
- 1 teaspoons kosher salt, divided
- ½ teaspoon ground black pepper, divided
- 1½ teaspoons dried sage, divided
- 1 teaspoon dried thyme
- ½ teaspoon garlic powder
- 4 cloves garlic , minced
- 16 ounce bag frozen butternut squash, (see note to use fresh squash)
- 2 cups low-sodium chicken broth
- 12-16 ounce package potato gnocchi, the shelf stable kind you find in the pasta aisle. Use gluten-free if needed.
- 2 ounces cream cheese, I used reduced fat
- ⅓ cup grated Parmesan cheese, + extra for serving
- 2-3 cups baby spinach
Instructions
- Add 1 teaspoon oil to a large skillet over medium-high heat. Once hot, add the ground pork. Sprinkle the pork with ½ teaspoon salt, ¼ teaspoon pepper, 1 teaspoon dried sage, 1 teaspoon dried thyme, and ½ teaspoon garlic powder. Break into large crumbles.
- Once the meat is browned and cooked through (about 7 minutes), drain off the excess fat, then transfer the pork to a plate lined with paper towels. Wipe extra fat from your skillet.
- Lower the heat to medium and add the remaining 1 teaspoon of oil to the pan. Add the garlic and cook until light golden brown. About 1 to 2 minutes.
- Add the chicken broth and frozen squash. Bring to a simmer and then cook for 2 minutes to soften the squash. Add the gnocchi and cook for another 2 to 3 minutes to cook the gnocchi through.
- Stir in the cream cheese, Parmesan cheese, and cooked pork. Season with remaining ½ teaspoon of salt, ½ teaspoon dried sage, and ¼ teaspoon pepper. Allow the sauce to thicken for 3 to 4 minutes. If the gnocchi has absorbed all the liquid, stir in an additional ½ cup of chicken broth or water.
- Remove from heat. Stir in the spinach and let it wilt in the hot sauce for about 1 minute.
- Taste the gnocchi dish and add more salt, pepper or seasoning, as needed.
- Serve with additional Parmesan sprinkled on top. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Notes
- To use ground turkey or chicken, increase the amount of olive oil to one tablespoon when browning the meat. You won’t need to drain any fat after browning. Just transfer to a plate and proceed with the recipe as written.
- To use fresh squash, cut the squash into small cubes. Add an additional cup of broth (3 cups total) then cover and simmer the squash until tender and easily mashed with a fork, about 15 minutes. Once the squash is cooked, proceed with the recipe as written.
- Instead of cream cheese, you can use sour cream or whole milk, plain Greek yogurt.
- Nutritional information is calculated based on the fat being drained from the pork after cooking.


Made this tonight and it was delicious! Used pearled risotto and escarole instead of gnocchi and spinach because that’s what I had on hand. Kids loved it, too. Thank you!
I love that you made it work with what you had, Christi! Pearled risotto and escarole sound so good here! I’m so glad it was a hit (especially with the kids!). Thanks for taking the time to share, it means a lot. 😊
This looks so yummy!! I recently went all plant based for health reasons, do you think I could sub tofu?
The sausage adds a lot of flavor here, so I’d lean more toward a plant-based sausage over plain tofu unless you’re planning to up the seasonings a good amount. As for the cream cheese and parm in this recipe, there are plant-based versions that could work, but they can be hit or miss depending on the brand. If you try it with swaps, I’d LOVE to hear how it turns out!
Ah yes plant based sausage! I just made a ricotta substitute out of cashews that I think would be perfect and have a cheese alt I like. I will let you know how it goes! Thank you!
Riki
Delish!! My husband affectionately calls this type of recipe “goo” because, obviously, it’s gooey! In the best way. I loved the sausage; and the gnocchi; and the sauce is on point. Yummy comfort food! Thank you Taesha!
Okay, “goo” as a compliment just made me legit LOL 😂 Totally agree..it’s that perfect cozy, saucy, stick-to-your-ribs comfort food…in a weird kinda of way. So glad you both loved it! Thanks for taking the time to share! 💛
Finally made this dish I’ve been lusting after and it was a hit with the kids, made the kitchen smell delicious and hit the spot! Thank you for your tasty recipe!
I’m sosososo glad to hear this, Jessica! Delighted it hit the spot for you, lived up to your hopes and that the kids enjoyed it too. And yes… the cozy kitchen smells are half the magic! 💛
This recipe is outstanding! It’s super easy, and mu husband went on and on about how delicious it is. Total winner!
Easy + delicious is my favorite combo, and I love that your husband was raving about it too. Total kitchen victory! Thanks for coming back and sharing, Stacey!
Hi! This looks so delicious. I have been patiently waiting for butternut squash season all year!
My question is about the pork – are you using ground pork or pork sausage?
Thank you!
Butternut squash season is so tasty! It is ground pork seasoned with sausage seasonings. If you want to use ground pork sausage, just omit the seasonings! Hope you love it!
Absolutely delicious!! I couldn’t find butternut squash (amazingly) so I used frozen sweet potatoes and ground turkey. I’ll try it with the sausage next time!! Can’t wait for the cookbook. 🙂
Oh yummmmm! Love those swaps, Melissa! And yay! I am so excited you are excited about the cookbook! I truly can’t wait to get it into everyone’s hands (including my own!)
Just made this again tonight for dinner, already a family favorite! Easy and deliciously savory. Love that it is in one pot and comes together fast! Thank you!
Wooohooo! So glad you loved it as much as we do and for all the same reasons! Thanks so much for circling back and leaving a review.
So simple and delish! Used ground turkey and it worked perfectly. The frozen squash is so perfect and cost effective!
Yeeeessss. Love this one with turkey too! And the frozen squash is king for so many reasons! Cost, ease….ah, I just love it and glad you loved it too, Stephanie!
I loved every single ingredient in this dish!! Genius combination, amazing flavor. I used the frozen squash but next time im going to try with fresh squash.
Yay! So glad this one won you over! I feel like the herbs, sausage and squash just all belong together!
Another huge hit! I followed the recipe with the addition of a minced shallot with the garlic due to having one in my house & wanting to get rid of it. I admit I’ve never cooked with ground pork & usually I’m not a sausage fan; but wanted to expand my food preferences in 2026. I will make this again. Thanks to you I’m learning to love veggies & cooking.
Yay! I am so glad this was another win! I love that you added a shallot (always a good move IMO), and I’m especially thrilled this helped you expand your comfort zone! That’s a big win. So glad this one is going into the repeat rotation 🤍