Hearty Feel-Good Zucchini Bread
This Zucchini Bread Recipe is easy, full of feel-good ingredients like white whole wheat flour, grated zucchini + applesauce, is delicious and makes for a great snack, breakfast or hearty dessert. Naturally sweetened & kid-approved!

Zucchini Bread is a classic veggie-loaded sweet treat! It is a great way to put those giant zucchinis to use during the summer months but also a great way to sneak in veggies at breakfast, snack time or even for dessert. Traditional recipes, however, often have a lot of added sugar and are made from bleached flours. For this Healthy Zucchini Bread, I’ve used natural sweeteners to bring this summer treat to life and used good-for-you whole grains!
Tips for make hearty Zucchini Bread
- Let it cool completely. If you want to dive right in and enjoy a slice warm (because that is kinda the best thing ever), go for it. But don’t freak out if the bread is slightly soft in the middle and the bread sticks to the parchment paper a bit. Both are normal and as the muffins cool, both issues will resolve as the bread cools.
- Don’t skip on squeezing out the zucchini. Zucchini naturally has a lot of water. Squeezing out some of the zucchini’s natural moisture is essential so that this bread comes out perfectly moist instead of mushy.

Suggested adaptations for Healthy Zucchini Bread
- Make it gluten free. Replace the white whole wheat flour with a gluten free cup-for-cup flour blend. I like this one.
- Make it egg-free. Replace the eggs with 2 flax eggs.
- Make it dairy-free. Use unsweetened almond milk, coconut milk or your favorite plant-based milk.
- Replace the zucchini with grated summer squash.
- Make it as muffins. Bake at the same temperature for 15-20 minutes in a 12-hole muffin tin.
- Reduce the sugar. Skip the chocolate chips and enjoy the natural sweetness from the applesauce and honey or maple syrup
- No white whole wheat flour? Replace it with 1 cup all-purpose and 1 cup whole wheat.
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Hearty Feel-Good Zucchini Bread
Ingredients
- 1 cup grated zucchini , measured before squeezing out
- 3/4 cup unsweetened applesauce
- 1/3 cup honey* or maple syrup
- 1/2 cup milk of choice, I used unsweetened almond milk
- 2 large eggs
- 1/2 tbsp pure vanilla extract
- 2 Tbsp olive oil
- 2 cups white whole wheat flour, or sub cup-for-cup gluten free flour blend
- 1 tsp ground cinnamon
- 1/4 tsp nutmeg
- 1 tsp baking soda
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 1/3 cup chocolate chips , optional
Equipment
- loaf pan
Instructions
- Preheat oven to 350℉ and line a 8×4 loaf pan with parchment paper or grease it with a little extra oil.
- Take the grated zucchini and place it in the middle of a clean dish towel or large paper towel. Wrap the zucchini in the towel and squeeze out as much of the moisture as you can. Set aside.
- In a large bowl, combine olive oil, eggs, vanilla extract, applesauce, honey/maple syrup, and milk. Mix.
- Add remaining ingredients except zucchini and chocolate chips to the bowl. Mix well until batter has an even consistency.
- Add drained zucchini and chocolate chips to the batter. Fold them in.
- Pour batter into prepared loaf pan and top with extra chocolate chips if desired.
- Bake for 40-45 minutes, or until bread is golden on top and a toothpick inserted into the middle of the bread comes out clean. Allow bread to cool in pan for 20 minutes before slicing and enjoying.
- Once cooled completely, store in fridge for 4-5 days or in freezer for up to a month.
Notes
Suggested adaptations for Healthy Zucchini Bread
- Make it gluten free. Replace the white whole wheat flour with a gluten free cup-for-cup flour blend. I like this one.
- Make it egg-free. Replace the eggs with 2 flax eggs.
- Make it dairy-free. Use unsweetened almond milk, coconut milk or your favorite plant-based milk.
- Replace the zucchini with grated summer squash.
- Make it as muffins. Bake at the same temperature for 15-20 minutes in a 12-hole muffin tin.
- Reduce the sugar. Skip the chocolate chips and enjoy the natural sweetness from the applesauce and honey or maple syrup
- No white whole wheat flour? Replace it with 1 cup all-purpose and 1 cup whole wheat.


Yay! I am so glad you enjoyed it!
My son cannot have apples, so how much sugar would I use?
You can replace the applesauce with mashed bananas! Not sure about the sugar, as it is a dry ingredient and I haven’t tested it with that.
This is so delicious. Myself and my 1 1/2 year old have been enjoying it all week. We will definitely be making it again!
So happy you enjoyed it!
I put this recipe through a nutrition calculator and, for 1/8 of the loaf it had 221 calories, 5.7 Gms fat, 38 Gms carbs, 3 Gms fiber, 6 Gms protein. Much, much better than regular zucchini bread AND it tastes great!
WOW, this was really good! I loved everything about it from the texture, to the perfect amount of sweetness. Definitely adding this to my recipe folder! Thanks!!
I am so glad, Johanna!
I’ve made this as zucchini bread and also as muffins several times already. It’s absolutely delicious and everyone loves them!
So glad you enjoy it!
Is it possible to freeze this recipes batter in order to extend freezer life?
Thank you!
Hmmmm. I’ve never tried freezing batter before! I feel like it might work but haven’t tested it!
Love all your recipes! For this one, I thought I was using stewed apples from my freezer, but turned out to be pineapples! Hah! Very delicious still.
Oh that sounds amazing! So glad you liked it as much as we do!
So delicious! I did walnuts instead of chocolate chips and it was so moist and flavorful!
Yay! So glad you loved it!
i was a preschool student of taesha’s over 15-18 years ago, and this was my all time favorite thing that she baked with us kids. i finally found this recipe and it’s just as good as i remember! i’ve been a zucchini bread fan since day one, i HIGHLY recommend 🙂
EVAN!!!!! Way to make me tear up at my computer! If I ever had a favorite comment, this would be it. I’m so glad those days baking together stand out for you the way they do me. And I’m even more delighted that you found the recipe from those days. Thanks for popping in and making my day.
DELICIOUS!! My only issue is, how do I refrain from eating ALL of them before my kids wake up and get to have some for breakfast? 😬
Ha! I feel the pain on that one! So glad you enjoy it so truly and deeply, Kellie!
Hello, would it be possible to have metric measurements to this beautiful recipe? Here in Australia we use the metric system and I would love to try your recipe. Thank you so very much. I look forward to your response.