(with cottage cheese)

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RECIPE

Spinach & Feta Egg Cups 

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These spinach & feta eggs cups have become a true breakfast staple in our house! Easy to mix up in 10 minutes and using frozen spinach (no chopping!), these vegetarian egg muffins also have the addition of blended cottage cheese and feta sprinkled in for the ultimate flavor, texture and boost of protein!

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ABOUT

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PREP TIME

10 MINS

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COOK TIME

20 mins

SERVINGS

10

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Squeeze as much water out of your thawed spinach as possible. Set aside for a minute.

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1

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In a large bowl, combine the eggs, cottage cheese, salt, pepper, and garlic powder.

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2

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Use an immersion blender to puree eggs, seasonings, and cottage cheese into a smooth mixture. 

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3

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Add the feta cheese and drained spinach into the bowl with the egg mixture.

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4

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Mix well to combine.

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5

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Portion mixture evenly between well-greased or lined muffin compartments.

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6

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Bake in an oven for until egg cups are set.

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7

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Let the egg muffins cool in the muffin tin before removing and enjoying.

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&

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ENJOY!

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AUTHOR

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