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RECIPE

Sweet Kale Muffins

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These Sweet Kale Muffins are tender, moist and so delicious. Made with blended kale, applesauce, whole wheat flour, a little maple syrup or honey and studded with optional chocolate chips, these muffins are a great way to these muffins a great way to get some extra veggies into your diet! Done baking in 20 minutes and perfect as a healthy breakfast or hearty snack option.

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ABOUT

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PREP TIME

10 MINS

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COOK TIME

20 MINS

SERVINGS

12 muffins

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– Preheat your oven. Grease a muffin tin with oil or line with liners. Set aside. – In your blender, combine kale, eggs, maple syrup/ honey, applesauce, oil, and vanilla.

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– Blend until mixture is smooth and there are no leafy pieces of kale left.

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– In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.

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– Pour in the contents of the blender and mix to combine. Do not over mix, as this can result in dense muffins.

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– Fold in chocolate chips.

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– Portion batter into prepared muffin tin. Top with additional chocolate chips, if desired.

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– Bake until the tops of the muffins are just starting to turn golden brown on top and a toothpick inserted into the center comes out clean.

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– Let cool completely and store leftovers in an air-tight container in fridge or in your freezer. Let cool in pan for 15 minutes before transferring to a cooling rack. 

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ENJOY!

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AUTHOR

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