Pumpkin

Arrow
Banner With Dots

RECIPE

Protein Muffins

EASY TO MAKE, FLUFFY & DELICIOUS

"

These Pumpkin Protein Muffins are easy to make, fluffy, delicious and packed with protein from lentils and eggs! The perfect healthy breakfast or snack.

Banner With Dots

ABOUT

Off-white Section Separator

– Preheat your oven to 350 ℉ and line a 12-hole muffin tin with liners. Set aside. – In your blender, combine pumpkin puree, cooked lentils, eggs, oil, maple syrup/honey, vanilla, and apple cider vinegar. Blend until mixture is smooth and set aside.

Rounded Banner With Dots

1-2

Off-white Section Separator

– In a medium bowl, combine flour, baking powder, baking soda, salt and pumpkin spice. Mix. – Pour the contents of the blender into the bowl with the dry ingredients. Mix until just combine. DO NOT over mix. 

Rounded Banner With Dots

3-4

Off-white Section Separator

– Portion batter into prepared muffin tin. – Bake for 20-22 minutes or until a toothpick inserted into the middle comes out clean.

Rounded Banner With Dots

5-6

Off-white Section Separator

– Let cool in pan for 5 minutes before transferring to a cooling rack. Enjoy and let cool completely and store leftovers in an air-tight container in fridge or freezer.

Rounded Banner With Dots

7

Yellow Leaf
Banner With Dots

ENJOY!

Banner With Dots

AUTHOR

MORE RECIPES

Yellow Round Banner
Yellow Round Banner

Healthy Oatmeal Pumpkin Cookies

Healthy Carrot Pumpkin Muffins

1

2

Wavy Line