Zucchini Blueberry Baked Oatmeal
This blueberry baked oatmeal is a cozy, make-ahead breakfast that gets in veggies and tastes like cake. Made with oats, zucchini, and frozen or fresh blueberries, it’s freezer-friendly, meal-prep approved, and bakes up beautifully in 40 minutes. A feel-good way to start the day—and a delicious use for all that summer zucchini.

I bet this one will make you rethink how you feel about zucchini….
This blueberry baked oatmeal is cozy, feel-good food at its finest. It tastes like a cross between cake and oatmeal, and yep….there’s even some grated zucchini tucked in (because that’s what I do and you probably won’t even notice it’s there because the it basically melts into the cooking oats)) It comes together in one bowl, bakes up in about 40 minutes, and makes the best meal prep breakfast. We slice it up and reheat it during the week. Or wrap up the pieces and stash some in the freezer for later when life’s chaotic and breakfast needs to be handled. I’m also a chocolate girly (I mean, there are so many of us!) and I’ve been bouncing between making these blueberry baked oats and this double chocolate zucchini baked oatmeal recipe that my kid is obsessed with. So yeah, I also suggest putting that summer zuc to use in that recipe too! There will be no regrets.
Which every way you make your zucchini-loaded baked oats…they are easy, flexible, freezer-friendly, and a total win when zucchini is taking over your kitchen. Which is basically all of August and much of September. And if I can’t get to all that zucchini in those two months, I’ll grate it up, freeze it in 1 cup portions so I can make these baked oats (or my chocolate zucchini muffins) in the dead of winter when baked goods just feel extra necessary for the soul.
Let’s make this together. Just you and me….








Zucchini Blueberry Baked Oatmeal
Ingredients
- 2 cups rolled oats
- 1 ½ teaspoons ground cinnamon
- ¼ teaspoon ground nutmeg
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ¾ cup milk of choice
- ⅓ cup maple syrup or honey
- 2 eggs, room temperature, can sub flax eggs
- 1 teaspoon vanilla
- 1 ½ cup blueberries
- 1 cup grated zucchini, Do not squeeze out liquid
- 1 ½ tablespoons oil, divided.
Instructions
- Preheat the oven to 375℉ degrees. Grease a 8×8 baking dish with ½ tablespoon of the oil.*
- In a medium bowl, combine oats, cinnamon, nutmeg, baking powder, and salt. Mix to combine.
- Add eggs, milk, vanilla, the rest of the oil and maple syrup/honey to bowl. Stir to combine.
- Fold in 1 cup blueberries and zucchini. Top oatmeal with the remaining 1/2 cup berries.
- Spread into the prepared baking dish and bake for 40-45 minutes. Oatmeal is done baking when top is golden.
- Enjoy warm topped with yogurt, a splash of milk, sliced bananas, extra berries, whipped cream or simply on its own. Let cool completely and store in fridge for up to 4 days.
Notes


We make this recipe almost every week. My 1.5 year old helps out and then, eats so much of the “omeo!” Thank you for this delicious recipe.
Awwww yay! This review made my morning!
So delicious, is it ok to freeze ?
Absolutely. I love to slice it and freeze the portions individually.
This was easy to make and delicious. I just made a second one because it went so fast.
But I put finely sliced apples on bottom of pan and also added a grated carrot to the mix.
Double Delicious!!
Oh the apple move!!! I MUST try that next go. So glad you loved it so much, Linda. Thanks for coming back and sharing.
Yummy! Healthful & delicious. My 1 year old loves it & I do too. We topped with yogurt!
Aw I love that it was a hit with you both. And I agree, yogurt on top is so good! Thanks for coming back and sharing, Danica!
I’ve made this with blueberries in the past, but just tried it with strawberries instead and it’s just as good! Love that it’s versatile and uses up my abundance of zucchini! Thanks so much!
We tried this for the first time, and it is wonderful! Used coconut milk and soy milk, a yellow summer squash, honey and added cardamom. So flexible and nice to have breakfast ready and waiting! Thank you 🙂
Oh I love the addition of the cardamom! I bet that was so lovely in this!
I have made many of these baked oatmeals over the years and this one is by far the best! Easy peasy to make as well..I added a bit of ground flaxseed and some hemp hearts..
Love the added zucchini!
Will do it again and maybe use different fruits?!? But the blueberry is excellent. Thnx a bunch😎
So glad you love it so much, Heidi! I do this one with all the berries and it works so well!
I am wondering what the best approach would be if I am helping to fill a friend’s freezer? My thoughts are bake, freeze and put in their freezer? Do you have any suggestions on instructions I could provide the friend?
Yes! I would bake it first, let it cool completely, and then freeze it. You could freeze the whole baked oatmeal if you think they’ll want to serve it all at once, but I personally love cutting baked oatmeal into individual servings before freezing—it makes it so easy to grab just one when needed.
For reheating, I’d tell them to thaw a piece overnight in the fridge and warm it in the microwave until heated through. You can also reheat it straight from frozen; it’ll just need a little extra microwave time. I sometimes add a splash of milk before reheating if it seems like it needs a little moisture. Such a sweet idea to stock your friend’s freezer! 💛
Can you use frozen blueberries?
Yes! They work great
My house smells AMAZING with this baking right now. Thanks for sharing this. Grating the zucchini wasn’t easy but perhaps it’s the motivation I need to buy a food processor finally.
I didn’t have nutmeg surprisingly…. so I used a little cardamom and allspice in it’s place….. Turned out great. I also added flaxmeal for some of the oats.
Oh I bet the cardamom was amazing in this! So glad you loved it, Casey! Thank you for coming back and sharing!