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stack of pancakes
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5 from 39 votes

Healthy Carrot Apple Pancakes

Healthy Apple Carrot Pancakes are made with only a few ingredients and are a wonderful way to start your day. Mixed entirely in your blender, breakfast has never been easier or more delicious!
Prep Time5 minutes
Cook Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: gluten free pancakes, healthy pancakes, hidden veggies
Servings: 16 small pancakes
Calories: 108kcal


  • 1 cup grated carrot
  • 1 cup grated apple
  • 1/2 tbsp vanilla extract
  • 1/4 cup coconut oil
  • 2 cups rolled oats (I used gluten free)
  • 2 tsp baking powder
  • 1/2 tbsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 cup milk of choice I used unsweetened almond milk
  • 3 eggs
  • 1/4 cup honey or maple syrup


  • Combine all ingredients into a high-speed blender. If you don't have a high-speed blender, see above tips for blending suggestions.
  • Blend until smooth, being sure to scrape down the sides occasionally to ensure all ingredients is incorporated.
  • Heat a skillet over medium heat and add a little oil. Once the oil is warm, portion the batter out into pancakes.
  • Cook for about 2-3 minutes per side.
  • Enjoy warm, topped with favorite topping (see above for suggestions)
  • Allow leftovers to cool completely and store in air-tight container in fridge for up to 5 days.


  • if making for a child under age 1, do not use honey. 


Serving: 1pancake | Calories: 108kcal | Carbohydrates: 14g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 31mg | Sodium: 57mg | Potassium: 140mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1391IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg