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This One-Sheet Roasted Garlic Salmon & Broccoli is easy, quick, and full of flavor! A complete & delicious dinner that is Whole30, gluten free, and dairy free made entirely on one sheet pan….could it get any better?
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5 from 8 votes

One-Sheet Roasted Garlic Salmon Broccoli

This One-Sheet Roasted Garlic Salmon & Broccoli is easy, quick, and full of flavor! A complete & delicious dinner that is Whole30, gluten free, and dairy free made entirely on one sheet pan….could it get any better?
Prep Time5 mins
Cook Time15 mins
Course: Main Course
Cuisine: American
Keyword: salmon and broccoli, sheet pan meal, whole30 salmon
Servings: 4 servings
Calories: 368kcal

Ingredients

  • 1 1/2 pounds salmon fillets cut into 4 portions and patted dry
  • 1 large head fresh broccoli cut into florets (3-4 cups)
  • 2 1/2 tbsp melted coconut oil divided
  • 1-2 cloves fresh garlic minced
  • 3/4 tsp sea salt divided and to taste
  • black pepper to taste
  • 1 lemon sliced

Instructions

  • Preheat oven to 450F and line a large baking sheet with parchment paper or a silicon baking mat.
  •  Arrange the salmon pieces on the lined baking sheet, leaving a space between the portions.  
  • Drizzle or brush 1 tablespoon of oil over the fish. Spread the minced garlic cloves evenly over the salmon next. Next, sprinkle the fish with 1/4 teaspoon salt (or to taste) and ground black pepper. Finally, top the salmon with the sliced lemon. Set aside for a moment
  • Next, combine the clean broccoli florets 1 1/2 tablespoons of oil, 1/2 teaspoon sea salt and ground black pepper in a medium bowl. Toss to evenly coat the florets. Arrange the broccoli on the baking sheet around the salmon pieces.
  • Bake in the oven for 13-15 minutes or until fish is done and the broccoli florets are slightly golden on the ends.
  • Sprinkle with parsley for a garnish and arrange lemon slices over, if desired. Enjoy warm!

Nutrition

Calories: 368kcal | Carbohydrates: 10g | Protein: 38g | Fat: 20g | Saturated Fat: 9g | Cholesterol: 94mg | Sodium: 564mg | Potassium: 1314mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1015IU | Vitamin C: 136mg | Calcium: 92mg | Iron: 2mg