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4.80 from 5 votes

Beef & Mushroom Meatballs

These beef and mushroom meatballs are easy, quick and sure to become a household favorite! Full of flavor, yet made with just 7 ingredients, they are Whole30, Paleo, gluten free, egg-free, and dairy-free.
Prep Time10 mins
Cook Time20 mins
Course: Main Course
Cuisine: Italian
Keyword: beef and mushroom, egg free, gluten free, healthy meatballs, paleo, whole30
Servings: 24 meatballs
Calories: 58kcal


  • 1 1/2 cups finely chopped cremini mushrooms or your favorite mushrooms
  • 1-2 cloves garlic minced
  • 1 pound ground beef
  • 1/4 cup flax meal
  • 3/4 tsp sea salt
  • 1/4 cup finely chopped chives
  • 1/4 cup finely chopped fresh, flat-leaf parsley


  • Preheat your oven to 400℉.
  • Place a skillet over medium and add a little cooking oil. When oil is hot, add the chopped mushrooms and minced garlic and sauté for about 5 minutes. Remove from heat and set aside for a moment to cook.
  • Combine the remaining ingredients in a medium bowl. Add mushroom/garlic mixture to the bowl.
  • Using clean hands, mix all of the ingredients throughly until everything is incorporated.
  • Once mixed, portion out the mixture and roll the meat into a smallish golfball size
  • Arrange the meatballs in a single layer in a large baking dish.
  • Bake for 20-25 minutes or until meat is cooked through
  • Remove from oven and enjoy over spiralized veggies, your favorite pasta, rice, salad or just as a protein side to any meal. Once cool, store leftovers in your fridge for 3-4 days or in freezer!


Calories: 58kcal | Carbohydrates: 1g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 86mg | Potassium: 88mg | Fiber: 1g | Sugar: 1g | Vitamin A: 71IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg