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Closeup of the amazingly delicious Easy Peasy Gluten Free Pancakes with maple syrup being poured over the pancakes
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5 from 2 votes

Easy Peasy Gluten Free Pancakes

I bring you my absolute favorite, so simple it hurts, delicious and nutritious Easy Peasy Gluten Free Pancakes. They are gluten free, refined sugar free, vegan and mixed entirely in a food processor.
Prep Time10 mins
Cook Time20 mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan
Keyword: easy pancakes recipe, gluten free pancakes, vegan pancakes
Servings: 6
Calories: 144kcal


  • 1 cup rolled oats, uncooked
  • 2 ripe bananas, mashed
  • ¼ cup unsweetened almond milk
  • 2 teaspoons vanilla extract
  • ½ teaspoon baking powder
  • 1 tablespoon maple syrup or honey
  • ½ teaspoon ground cinnamon
  • cup chopped nuts of choice (optional)
  • coconut oil for cooking


  • Pour rolled oats into a large food processor. Pulse several time until oats are ground down into a flour-like consistency.
  • Add remaining ingredients to food processor. Blend until smooth and all ingredients are evenly incorporated.
  • Heat a pan over medium heat and melt a small pad of coconut oil.
  • Once the oil is hot, pour about 1/3 cup of pancake batter into it and cook until the edges of pancake appears dry.
  • Flip and cook 3-4 more minutes.
  • Serve warm, topped with fresh berries, applesauce, peanut butter and/or maple syrup.


  • If you prefer to not have a banana-ey flavor, substitute with 2 flax eggs or 2 pastured organic eggs (for a non vegan option).
  • You can easily modify the recipe to put your own special twist on it (it holds mixed in fruits or nuts beautifully) and the leftovers freeze nicely and can be saved for a quick breakfast to go on one of those hit-my-snooze-button-too-many-times mornings.
  • This recipe makes a relatively small batch (about 6 small pancakes), so I recommend doubling or tripling it if you are feeding a small crowd or want leftovers for later nibbling.


Calories: 144kcal | Carbohydrates: 22g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 51mg | Potassium: 229mg | Fiber: 3g | Sugar: 7g | Vitamin A: 27IU | Vitamin C: 4mg | Calcium: 53mg | Iron: 1mg