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Cherry Smoothie (with spinach)

This cherry smoothie is made with delicious frozen fruit, your favorite milk, and veggie-loaded with a handful of spinach. Ready in 5 minutes, kid-approved and easily plant based, vegan, and Paleo friendly. The perfect no-cook breakfast or snack.
Prep Time5 mins
Cook Time0 mins
Course: Breakfast, Drinks, Snack
Cuisine: American
Keyword: cherry smoothie, smoothie with vegetables, spinach smoothie
Servings: 2 servings
Calories: 189kcal

Equipment

  • Blender

Ingredients

  • 1 cup water
  • 1 cup milk of choice
  • 1 cup spinach
  • 2 cups frozen cherries
  • 1 cup frozen mango can sub on banana

Instructions

  • In your blender, combine milk, water and spinach. Blend until spinach is entirely pureed.
  • Add cherries and mango to the blender and blend until smooth.
  • Add extra milk or water if needed to reach desired consistency and blend again.
  • Pour into 2 glasses and enjoy immediately.

Nutrition

Calories: 189kcal | Carbohydrates: 41g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 71mg | Potassium: 706mg | Fiber: 5g | Sugar: 35g | Vitamin A: 2619IU | Vitamin C: 44mg | Calcium: 193mg | Iron: 1mg