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5 from 1 vote

5-Minute Green Goddess Dip

Packed with fresh herbs, creamy, flavorful, and only taking 5 minutes, this easy Green Goddess Dip is the perfect way to add pizzazz to salads, a veggie plate, or whatever meal you dream up.
Prep Time5 mins
Cook Time0 mins
Course: Condiment
Cuisine: American
Keyword: green goddess dressing, herb dip, homemade dressing, yogurt dip
Servings: 4 servings
Calories: 64kcal


  • blender or food processor


  • 1 cup plain Greek yogurt I suggest full-fat or 2% for the best flavor
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Dijon mustard optional
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon honey optional
  • 2 teaspoons extra virgin olive oil
  • 1 cup packed chopped fresh parsley, cilantro, or a combination of both
  • 1/2 cup roughly chopped chives or scallion
  • 1/2 cup chopped fresh dill, basil, or a combination of both


  • Add all of the ingredients to a food processor or blender. Blend until the herbs are very finely chopped and no large pieces remain. Scrape down the sides and blend again for a few seconds to ensure everything is well incorporated.
  • Taste the dip and add more salt and some ground black pepper as needed.
  • Serve dip immediately or store in an air tight container in the refrigerator for up to 5 days.


Serving: 0.25cup | Calories: 64kcal | Carbohydrates: 5g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 364mg | Potassium: 226mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1940IU | Vitamin C: 29mg | Calcium: 95mg | Iron: 2mg