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Whole30 Greek Chicken Salad served in two white bowls with more tomatoes and a lemon next to them
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5 from 2 votes

Whole30 Greek Chicken Salad

Whole30 Greek Chicken Salad is a flavorful twist on a traditional dish that we all know and love. Perfect for lunch or dinner, this dish has maximum taste and texture, but without a lot of work. Dairy-free, Paleo, Whole30 compliant, it is a satisfying meal that you will find yourself making over and over.
Prep Time10 mins
Total Time10 mins
Course: Salad
Cuisine: greek
Keyword: greek chicken salad recipe, healthy greek chicken salad, whole30 greek chicken salad
Servings: 4
Calories: 245kcal

Ingredients

  • 2/3 cup full fat coconut milk
  • 1 lemon juice
  • 2 tablespoons fresh dill or 1/2 tablespoon dried 
  • 1/2 cup cucumber peeled, deseeded and chopped
  • 1 cloves garlic, or two or to taste
  • 1/2 teaspoon salt
  • 2 tablespoons tapioca starch (optional, * see notes)
  • 4 cups chopped cooked chicken
  • 8 cherry tomatoes chopped
  • 1/4 cup kalamata olives roughly chopped
  • 1/2 cup canned artichoke hearts packed in water drained well and roughly chopped
  • 2 large handfuls spinach roughly chopped
  • black pepper to taste

Instructions

  • To make the tzatziki sauce, combine the coconut milk, lemon juice, dill cucumber, garlic, salt and tapioca starch* in a blender. Blend until smooth.
  • In a large bowl, combine chicken, chopped tomatoes, olives, artichoke hearts, and spinach. Add tzatziki sauce to the bowl and toss a few times to coat all of the ingredients. 
  • Taste and add black pepper and more salt if desired.
  • Enjoy immediately or store in the fridge for up to 4 days.

Notes

Tapioca starch is an optional ingredient that helps to thicken the sauce. You can also thicken the sauce without the starch by chilling for 1 hour in fridge prior to adding to the rest of the salad.

Nutrition

Calories: 245kcal | Carbohydrates: 10g | Protein: 12g | Fat: 18g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 725mg | Potassium: 375mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1709IU | Vitamin C: 14mg | Calcium: 40mg | Iron: 3mg