Go Back
+ servings
Print Recipe
No ratings yet

Healthy Mint Chocolate Shake

The perfect treat that also gets your greens in, Healthy Mint Chocolate Shake is naturally sweetened, loaded with green veggies, is totally dairy-free, and a dessert that you can going to feel amazing about enjoying!
Prep Time5 mins
Cook Time0 mins
Course: Dessert
Cuisine: American
Keyword: added veggie recipe, chocolate smoothie for breakfast, mint
Servings: 4
Calories: 176kcal



  • 1 cup loosely packed spinach
  • 1/3-1/2 cup fresh mint leaves or to taste
  • 2 cups unsweetened almond milk or coconut milk
  • 1 cup diced zucchini
  • 1/4 ripe avocado pitted and peeled
  • 4 dates pitted, or to taste
  • 2 frozen bananas or to taste
  • 1/4 cup dairy-free chocolate chips


  • Combine spinach, mint, zucchini and milk in a blender. Blend until smooth.
  • Add bananas, avocado, and dates. Blend until smooth again.
  • Finally, add chocolate chips/cacao nibs and blend for just a few seconds to combine.
  • Pour into glasses and enjoy immediately!


Calories: 176kcal | Carbohydrates: 29g | Protein: 3g | Fat: 8g | Saturated Fat: 3g | Sodium: 174mg | Potassium: 462mg | Fiber: 5g | Sugar: 18g | Vitamin A: 981IU | Vitamin C: 15mg | Calcium: 193mg | Iron: 2mg