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5 from 2 votes

Chocolate Avocado Mousse (vegan)

Chocolate Avocado Mousse is an easy, healthy dessert recipe that is sure to satisfy your sweet tooth! Whipped up in minutes with just a handful of ingredients in your blender, this rich pudding is vegan, Paleo and lovely!
Prep Time5 mins
Cook Time0 mins
chill time1 hr
Course: Dessert
Cuisine: American
Diet: Vegan
Keyword: dairy-free mousse, dairy-free pudding, vegan mousse, vegan pudding
Servings: 4 servings
Calories: 348kcal

Ingredients

  • 2 medium ripe avocados
  • 1/2 cup coconut cream (from the top of a can of coconut milk)
  • 1/4 cup unsweetened cocoa powder or cacao powder
  • 1/3 cup maple syrup or to taste
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon optional

Instructions

  • Cut the avocados in half and remove the pits with a spoon. Scoop the avocado flesh into a blender.
  • Add remaining ingredients to the blender. Blend until smooth, stopping to scrape down the sides a few times to ensure that everything is evenly blended into the mousse.
  • Taste the mousse and add more maple syrup if need to reach your desired taste preference. Blend again if more sweetener is added.
  • Divide avocado mousse into 4 small jars, cups, or containers. You can enjoy immediately but I find it best if chilled in fridge for at least an hour. Or save it for up to 2 days in your fridge. When ready to enjoy, top with whipped coconut cream, berries or chocolate chips.

Nutrition

Calories: 348kcal | Carbohydrates: 32g | Protein: 4g | Fat: 26g | Saturated Fat: 12g | Sodium: 157mg | Potassium: 729mg | Fiber: 9g | Sugar: 17g | Vitamin A: 147IU | Vitamin C: 11mg | Calcium: 53mg | Iron: 2mg