5-Minute No-Cook Zucchini Avocado Dip

5 from 3 votes

5-Minute No-Cook Zucchini Avocado Dip

This amazingly easy Zucchini Avocado Dip is super creamy, flavorful, and literally takes 5 minutes to make with NO COOKING! Great as an appetizer, as a spread for sandwiches or wraps, or to slather on just about anything! Paleo, vegan.

Prep Time5 mins

Cook Time0 mins

Course: Appetizer

Cuisine: American

Diet: Vegan

Keyword: avocado dip, bean-free hummus, dip, Paleo hummus, Whole30 dip, Whole30 hummus, zucchini dip

Servings: servings

Calories: 137kcal

Author: Taesha Butler

Equipment

food processor or high-speed blender

Ingredients

1 medium raw zucchini washed and roughly chopped
1 large ripe avocado peeled and pitted
¼ cup lemon juice
1-3 cloves garlic to taste
½ teaspoon sea salt or to taste
2 teaspoons cumin or to taste
½ cup tahini
1-3 tablespoons water optional

Instructions

Combine raw zucchini and avocado in a food processor or high-speed blender. Pulse a few times to chop them up well.
Add the remaining ingredients to the food processor or blender. Run until the hummus has a smooth consistency. Scrape down the sides of the food processor or blender and run again.
Taste and add more garlic, cumin, or salt if desired. Add water if desired, 1 tablespoon at a time, blending in between to reach desired consistency.
Enjoy or store in fridge in an air tight container for up to 4 days.

Nutrition