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You are here: Home / Veggie-Loaded / The BEST Veggie-Loaded Recipes for Picky Eaters

The BEST Veggie-Loaded Recipes for Picky Eaters

March 29, 2018 By Taesha Butler Leave a Comment

Are you trying to add vegetables into your family’s life but are hitting a wall with a family member or two? Or maybe you are just looking for fun and creative ways to add more veggies into your life? Either way, these are the BEST Veggie-Loaded Recipes for Picky Eaters and they will totally change how your family sees vegetables!

So, here you are. Trying to eat healthy. Trying to find balance. Trying to get your veggies in. But, you have hit a road block. A major one…..A picky eater.

Maybe it’s your independent toddler. Or your third grader who always used to eat carrots but now refuses to touch them or anything else that comes from the produce aisle. Or maybe your spunky teenager who you worry about eating a balanced diet. Or maybe it’s your partner that is struggling to embrace new foods they never grew up with. Or maybe it’s even you….

Whoever the picky eater in your life is, you clicked on this post out of love and hope. Maybe you hope to find a recipe or two that would inspire them to eat a veggie because you love them and know in your bones that they need them. 

You are in the right place.

All of these recipes are amazing. All of these recipes have been made time and time again by people in the EXACT same boat you find yourself in. And these recipes that have helped so many picky eaters start eating veggies. They are tried and true. They are an out-of-the-box approach to feeding your family veggies. But they are all delicious. They are The BEST Veggie-Loaded Recipes for Picky Eaters….

Other posts you might find helpful…

  • Why Your Child Won’t Try New Foods…and How To Turn it Around
  • 6 Ways To Get Toddlers To Love Veggies
  • 12 Wonderful Books for Kids about Vegetables
  • 5 Steps for Getting Your Kids Involved in the Kitchen
Healthy chocolate muffins with butternut squash

1. Oatmeal Green Smoothie Muffins gluten free, dairy-free

2. Egg Roll Meatballs Paleo, gluten free, grain-free, dairy-free

3. Healthy Chocolate Muffins (with butternut squash) Paleo, nut-free, grain-free, dairy-free

4. Healthy Peanut Butter Chocolate Smoothie (with greens!) –dairy-free, gluten free, egg-free, vegan

5. Chocolate Zucchini Oatmeal– gluten free, dairy-free, vegan, egg-free

Broccoli Tots

6. Veggie-Loaded Chicken Bites – Paleo, gluten free, dairy-free, egg-free, nut-free

7. Veggie-Loaded Mini Meatloaves– nut-free, dairy-free, gluten free, grain-free, Paleo

8. Green Grinch Smoothies– dairy-free, Paleo, grain-free, gluten free, vegan, egg-free

9. Broccoli Tots – gluten free, grain-free, nut-free option

10.  Flourless Chocolate Protein Waffles (with added greens!) –Paleo, dairy-free, gluten free, grain-free, nut-free option

11. Ranch Chicken Spaghetti Squash Casserole – gluten free

12. Mini Healthy Sweet Potato Pancakes – gluten free, dairy-free option, nut-free option,

13. Super Healthy Fudge Pops (with veggies!)– gluten free, grain-free, dairy-free, egg-free, Paleo, nut-free option

mini sweet potato pancakes

14. Sweet Potato & Salmon Poppers Paleo, gluten free, grain-free, dairy-free

15. Spaghetti Squash Pizza Casserole – gluten free, egg-free, nut-free

16. Hidden Vegetable Sauce – vegan, gluten free, dairy-free, Paleo, egg-free nut-free

17. Ranch Spinach Turkey Meatballs – Paleo, gluten free, dairy-free, egg-free, nut-free

18. No-Bake Peanut Butter Carrot Balls – gluten free, egg-free, vegan, dairy-free

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Filed Under: Meal Plans, The Whole Healthy Family, Veggie-Loaded Tagged With: food for picky eaters, healthy hidden veggie recipe, healthy recipes for picky eaters, hidden veggie recipes for kids, hidden veggie recipes for toddlers, how to get kids to eat veggies, meals for picky eaters, picky eaters, recipes for picky eaters, The BEST Veggie-Loaded Recipes to Feed to Picky Eaters, vegetable recipes for kids, vegetables for picky eaters, veggies for kids, veggies for picky eaters

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe that real food should taste amazing AND be easy to make!

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