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real food

Paleo Blueberry Banana Muffins

February 22, 2021 By Taesha Butler 4 Comments

Easy Veggie Fried Rice (vegetarian)

February 18, 2021 By Taesha Butler 12 Comments

Paleo Banana Muffins

February 17, 2021 By Taesha Butler 5 Comments

All Natural Red Velvet Pancakes (gluten free + vegan)

February 10, 2021 By Taesha Butler 5 Comments

Veggie-Loaded Mini Meatloaves

October 26, 2020 By Taesha Butler 21 Comments

5-Minute Zucchini Avocado Dip (vegan, Paleo)

August 13, 2020 By Taesha Butler 9 Comments

Holding a wooden spoon full of the delicious Greek Quinoa Salad over a salad bowl

Easy Greek Quinoa Salad

July 23, 2020 By Taesha 7 Comments

Chocolate Zucchini Paleo Muffins

June 13, 2020 By Taesha 22 Comments

A bowl of mushroom lentil pasta on a table and topped with cheese and fresh basil, with more pasta in another bowl right next to it.

Mushroom Lentil Pasta

May 13, 2020 By Taesha 1 Comment

Slow Cooker/ Instant Pot Butternut Squash Soup

April 17, 2020 By Taesha 40 Comments

Roasted Veggie & Quinoa Power Bowls with Creamy Peanut Sauce

May 25, 2017 By Taesha Butler 4 Comments

Healthy & Simple Grain-Free Pancakes

May 11, 2017 By Taesha Butler Leave a Comment

Grain-Free Cauliflower & Broccoli Biscuits

May 8, 2017 By Taesha Butler 4 Comments

Healthy & Easy Dinners For The Busy Family

May 5, 2017 By Taesha Butler Leave a Comment

Flourless Chocolate Chip Banana Breakfast Cookies

May 1, 2017 By Taesha Butler 13 Comments

Slow Cooker Almond Butter Beef Stew

April 24, 2017 By Taesha Butler 23 Comments

Kid-Friendly Pink Beet Smoothie

April 20, 2017 By Taesha Butler 1 Comment

Carrot Apple Vegan Muffins

April 15, 2017 By Taesha Butler 45 Comments

Healthy Meatballs (with veggies!)

April 13, 2017 By Taesha Butler 30 Comments

Make Ahead Lunch Box Berry Cups

April 10, 2017 By Taesha Butler Leave a Comment

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe that real food should taste amazing AND be easy to make!

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