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Home » Recipes » Dinner » Sheet Pan Greek Chicken & Veggies

Sheet Pan Greek Chicken & Veggies

By Taesha Butler January 1, 2018 (Updated August 6, 2021) 12 Comments

Servings4 servings
Prep Time10 mins
Cook Time20 mins
Jump to Recipe
5 from 2 votes

Sheet pan Greek chicken and veggies is easy to make and packed with flavor! Plus, this healthy dinner is on the table in about 30 minutes!

Jump to Recipe
Sheet pan Greek Chicken and Veggies served up on two plates with forks. The cooking pan is next to them.

Sheet Pan Greek Chicken and Veggies

I really like good food, TNNers.

Simple, delicious, nourishing real food that I can whip up in minutes without much muss and fuss. Really great food that my family can fall in love with and I can feel awesome about filling their bellies with.  Really great food that anyone can make, regardless of their time crunch or comfort level in the kitchen.

Truth be told, its pretty much the whole reason I started The Natural Nurturer….to empower people to cook real food for their families again. Even in our busy modern world where many of us leave our home shortly after dawn and don’t return until dinner time is upon us. To simplify real food for the busy families who are just trying to do the best they can.

And this recipe is exactly that. Simple. Fast. Delicious. Wholesome. Real.

sheet pan greek chicken and veggies on sheet pan before cooking.

Why this sheet pan chicken and veggie recipe is awesome

Sheet pan dinners are the bee’s knees in my book (are we still saying that phrase? Yes? No?).  They make for fast dinners and (better yet) faster clean up. No unwated bonus time in the kitchen after a long day at work. No thanks. So anytime I can shove all of the ingredients for a dinner onto one sheet, you best believe that is exactly what I am going to do.

Which is where Sheet Pan Greek Chicken & Veggies pretty much came from. Me, wanting to get dinner together fast…all while dazzling my family. 

And it did the trick, my friends!

There is nothing “blah” about this simple and delicious Sheet Pan Greek Chicken & Veggies recipe! Juicy chicken breasts seasoned with fresh lemon juice, garlic and oregano and tossed with veggies, then roasted to perfection in the oven all on one (yes, 1!) sheet pan. This is quick to make and quick to clean up dinner will become a dinnertime staple in your house.

Sheet pan Greek Chicken and Veggies being held by a person, fresh from the oven.

Other easy recipes you need in your life

  • One-Sheet Roasted Garlic Salmon & Broccoli
  • Sweet Potato & Salmon Poppers
  • Veggie-Loaded Shrimp Taco Bowls 
  • Instant Pot Garlic Cauliflower Potato Mash
  • Slow Cooker Chicken & Butternut Squash Stew
Sheet pan Greek chicken and veggies   on the table with plates, ready to be served up.
Print Recipe
5 from 2 votes

Sheet Pan Greek Chicken And Veggies

Sheet pan Greek chicken and veggies is easy to make and packed with flavor! Plus, this healthy dinner is on the table in about 30 minutes!
Prep Time10 mins
Cook Time20 mins
Course: dinner
Cuisine: American, greek
Keyword: greek chicken, sheet pan chicken, whole30 sheet pan
Servings: 4 servings
Calories: 248kcal
Author: Taesha Butler

Ingredients 

  • 2 tablespoons avocado or olive oil
  • 2-3 cloves garlic, minced to taste
  • 2 teaspoons dried oregano
  • 2 1/2 tablespoons lemon juice
  • 3/4 teaspoon salt or to taste
  • black pepper to taste
  • 1 large zucchini, sliced into coins
  • 2 cups grape or cherry tomatoes
  • 14 ounces canned artichoke hearts packed in water, drained well and roughly chopped
  • 1 pound boneless skinless chicken breasts, cut into bite sized pieces

Instructions 

  • Preheat the oven to 425° F and line an edged large baking sheet with parchment paper.
  • In a large bowl, combine the oil, garlic, oregano, lemon juice, salt and pepper. Whisk together.
  • Add prepared vegetables and chicken pieces to the bowl with the oil mixture. Toss to until all vegetables and pieces of chicken are evenly coated.
  • Spread chicken and vegetables out on the prepared baking sheet in a single layer.
  • Bake for 20 minutes or until chicken is no longer pink in center. Water from the vegetables will naturally release during the cooking process, so be careful of the hot liquid in the baking sheet when removing it from the oven.
  • Drain off excess liquid and enjoy immediately!

Nutrition

Calories: 248kcal | Carbohydrates: 11g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 73mg | Sodium: 949mg | Potassium: 815mg | Fiber: 3g | Sugar: 5g | Vitamin A: 577IU | Vitamin C: 37mg | Calcium: 45mg | Iron: 2mg

The nutritional information is provided as an estimate only and may vary based on the product type, servings and other factors. If you are following a diet, please consult with a professional nutritionist or your doctor. Stay healthy!

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Filed Under: Dairy-Free, Dinner, Gluten-Free, Paleo, Roasted, Whole30 Tagged With: zucchini

Previous Post: « Chewy Paleo Double Chocolate Peppermint Cookies {egg-free, nut-free}
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    Did you make this recipe? So good, right? It would mean the world to me if you left a comment and star rating so that more people can see how delicious veggie-loading can be. Plus, it helps me to see what recipes you are all loving so I can make more like them.

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    Comments

  1. The happy cooking girl.

    February 5, 2018 at 12:27 am

    This was an easy, delicious recipe. The family vote: “Keep this one in the rotation”. Yummy!!😋 We will make this again. Easy, quick, and flavorful!

    Reply
  2. lana

    February 16, 2018 at 3:35 am

    Could I mix all the ingredients together and freeze in a freezer bag? Then would I need to thaw it first and roast in the oven or could I place in a crock pot?

    Reply
  3. mitchco

    May 7, 2018 at 12:46 pm

    Made this for dinner last night and LOVED it! The flavors were so good together. I subbed thighs for breasts, and I also broiled it for 4 minutes after the 20 minutes were up, to get more of a blister on the tomatoes. Totally fabulous, and will definitely make again! Thank you!

    Reply
    • Taesha Butler

      May 11, 2018 at 7:29 pm

      I am so glad you enjoyed it!

      Reply
  4. Amy

    February 12, 2019 at 10:28 pm

    This is one of my favorite “go-to” recipes & my family loves it, too! It has been an easy addition to weeknight cooking & we even use it during holidays when we need a break from heavy foods. I add kalamata olives to add a little more saltiness & usually double the recipe since we all love it so much! Thank you so much for sharing!!

    Reply
    • Taesha Butler

      February 13, 2019 at 10:19 pm

      I’m so glad you enjoyed it!

      Reply
  5. SR

    April 3, 2019 at 9:28 pm

    Love this recipe! Do you by chance have the nutritional info on it, specifically calories? Thanks so much!

    Reply
  6. Erica

    August 16, 2019 at 10:40 pm

    Do you know if this reheats well? I’m looking for simple recipes I can make one day and reheat for several days.

    Reply
    • Taesha

      August 16, 2019 at 11:56 pm

      In my opinion, yes! I often enjoy it as leftovers

      Reply
  7. ปั้มไลค์

    July 11, 2020 at 6:37 pm

    5 stars
    Like!! Thank you

    Reply
  8. Christina Tom

    January 15, 2023 at 1:23 am

    5 stars
    Thanks for this great recipe! I have been making this for over a year pretty regularly.
    Several people have asked me for it! I tweaked it a bit by adding an additional 2 tsp. of Italian seasoning. Then I sub an additional large zucchini for the artichoke hearts. I also add a medium-large red onion thinly sliced and a clove of fresh garlic. I have also added a bit of eggplant one time. I usually add an additional T of oil because the volume of veggies is larger.

    Reply
    • Taesha Butler

      January 15, 2023 at 8:13 am

      Love your additions, Christina! I need to try those next time I make it. And hank you for sharing this recipes with others AND leaving a review! Both mean so much to me.

      Reply

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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