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Getting kids interested in eating vegetables goes so far beyond just putting them on the dinner plate. It takes doing some out of the box things away from the dinner table to help them to see veggies in a whole new way.
Tags: healthy children, healthy families, healthy family, healthy kids, healthy toddlers, how to get kids excited about vegetables, how to get kids to vegetables, making vegetables fun for kids, mom tips, parenting tips, picky eater, picky eaters, tips for getting children to eat vegetables
November 6, 2018
Instant Pot Pulled Pork is simple, delicious, tender and drool-worthy. Super flavorful, easy and hearty, this is going to be a new dinner staple. Whole30, Paleo, gluten free, dairy-free.
October 30, 2018
One bowl and 7 squeaky clean ingredients is all that stands between you and these easy peasy Apple Cinnamon Almond Butter Muffins. Sweetened by nature and serving up some serious healthy fat and protein, these muffins are the perfect thing to start the day off right or to keep on hand for a healthy snack! Naturally Paleo, gluten free and dairy-free!
Tags: Apple Cinnamon Almond Butter Muffins, apple cinnamon muffins, apple muffin recipe, apple muffin recipe for kids, apple muffins, dairy-free apple muffins, easy apple muffins, easy paleo muffin recipe, gluten free apple muffins, gluten free muffin recipe, healthy apple muffins, homemade apple muffins, moist apple muffin recipe, no sugar apple muffins, paleo apple muffins, paleo muffin recipe, simple apple muffins
October 24, 2018
Delicious, easy and perfect for little (or big) fingers, these Chicken & Spaghetti Squash Bites are all protein and veggies…. rolled into one great recipe! Perfect to make ahead of time or in the moment, these little nuggets of yum are Paleo, Whole30 compliant, nut-free option, dairy-free, gluten free and 7-year-old approved
Tags: chicken bites, chicken nuggets, chicken nuggets for kids, easy chicken nuggets, fried chicken nuggets, gluten free chicken nuggets, ground chicken nuggets, healthy chicken nuggets, hidden veggies, hidden veggies for kids, homemade chicken nuggets, keto chicken nuggets, low carb chicken nuggets, paleo chicken nuggets, paleo chikcen nuggets, toddler chicken nuggets, veggie loaded, veggie-loaded recipes for kids
October 16, 2018
Super fast to make, veggie-loaded and full of warm flavors, Instant Pot Butternut Squash Chicken Curry is the perfect dinner any night of the week! Heavenly over cauliflower rice, jasmine rice or completely on its own, this dinner will dazzle your tastebud while saving you time in the kitchen.
Tags: butternut squash curry, chicekn curry with vegetables, chicken curry with poatoes, coconut curry chicken, creamy chicken curry, dairy-free curry, easy chicken curry, healthy chicken curry, hidden veggie curry, instant pot chicken curry, instant pot paleo, instant pot whole30, paleo chicken curry, quick chicken curry, veggie-loaded curry, whole30 chicken curry
October 9, 2018
Books are a wonderful tool for getting children interested in and curious about veggies! A collection of beautiful fiction and non-fiction books that are geared towards young children, you are going to want to rush to the bookstore or library to gather all of these stories to read to your little one!
Tags: booklist for kids, books about vegetables for kids, books for kids, books for kids about vegetables, books to read to your kid about vegetables, healthy family, healthy kids, how to help your child get excited about veggies, kid-friendly vegetables, kids eating whole, picky eaters, vegetable booklist for kids, vegetables for kids
October 2, 2018
Carrots, butternut squash and apples…oh my! Applesauce is a classic childhood treat and a super simple recipe to whip up in your kitchen. However, I took applesauce to the next level but loading it up with naturally sweet, nutrient dense and delicious veggies! Deliciously kid-approved, full of warm fall flavors and easy peasy, Easy Peasy Veggie-Loaded Applesauce is going to change the snacking game in your house
Tags: applesauce for kids, applesauce with peels, easy applesauce, healthy applesauce, hidden veggies, homemade applesauce, homemade applesauceno sugar applesauce, paleo applesauce, stovetop applesauce, sugar free applesauce, vegan applesauce, veggie-loaded applesauce
September 27, 2018
Possibly the easiest cookies you can whip up when a craving hits, Pumpkin Almond Butter Cookies are going to be your new fall jam! Made from 8 squeaky clean ingredients and whipped up in one bowl, these delicious beauties are totally Paleo, dairy-free, gluten free and naturally sweetened.
Tags: almond butter cookies, clean eating cookies, dairy free cookies, dairy-free pumpkin cookies, easy paleo cookies, flourless pumpkin cookies, gluten free cookies, gluten free pumpkin, grain-free cookies, grain-free pumpkin, healthy cookies, healthy cookies for kids, One bowl cookies, paleo cookie recipes, Paleo pumpkin cookies, pumpkin cookies, quick pumpkin cookies, real food cookies, simple pumpkin cookies, soft paleo cookies
September 25, 2018
20-Minute Pork Fried Cauliflower Rice is easy, seriously delicious dinner that serves up oodles of flavor and a boatload of veggies! A healthy twist on a classic comfort food so many of us love, this easy peasy recipe is Paleo, Whole30 compliant, veggie-loaded and will completely dazzle your eyes and your tastebuds.
Tags: cauliflower fried rice, dairy-free fried rice, easy fried rice, fried rice with egg, gluten free fried rice, grain-free fried rice, healthy fried rice, paleo fried rice, Pork Fried Cauliflower Rice, pork fried rice, simple fried rice, veggie-loaded dinner, veggie-loaded fried rice, whole30 fried rice
September 20, 2018
Golden Paleo Pumpkin Pancakes are pretty much the coziest way to kick off a day…and they are healthy to boot! Full of nutrient dense ingredients like anti-inflammatory promoting turmeric and vitamin C rich pumpkin, these pancakes are naturally sweetened with banana, nut-free, gluten free, dairy-free and are going to warm you up heart and soul.
Tags: dairy-free pumpkin pancakes, easy pumpkin pancakes, flourless pumpkin pancakes, gluten free pumpkin pancakes, healthy pumpkin pancakes, no milk pumpkin pancakes, nut-free paleo pancakes, nut-free pumpkin pancakes, Paleo pumpkin pancakes, protein pumpkin pancakes, veggie-loaded pancakes
September 18, 2018
Nothing says cozy like like a hearty bowl of hot chili on a fall night…and this Instant Pot Paleo Pumpkin Chili is sure to become new autumn favorite. Quick to throw together on a busy weeknight, bursting with fall flavor and chocked full of veggies, this chili is a complete meal that your whole family will adore.
Tags: beef chili, Easy chili recipe, healthy chili, Instant Pot chili, Instant Pot Paleo Pumpkin Chili, low carb chili, no bean chili, Paleo chili, pumpkin chili recipe, veggie-loaded chili, Whole30 chili
September 13, 2018
Zucchini in a smoothie? Yep, that can totally be a thing! A great way to use up your end-of-summer squashes or a delicious blend to get extra veggies in, Creamy Zucchini Smoothie is dairy-free, Paleo, and the perfect breakfast or snack for a busy day!
Tags: banana-free smoothie, breakfast smoothie, easy smoothie, green smoothie, healthy breakfast, healthy smoothie, healthy smoothie recipes, mango smoothie, simple smoothie, smoothie recipe for kids, spinach smoothie, veggie-loaded breakfast, veggie-loaded smoothie recipe, zucchini smoothie
September 11, 2018
These healthy chocolate muffins are naturally sweetened, have added butternut squash for an extra healthy punch of goodness, are gluten free, dairy-free and are so delicious! Plus, they super easy to make and kid-approved!
Tags: dairy-free muffin recipes, gluten free muffins, healthy chocolate muffins, healthy kid recipes, healthy lunch box recipes, healthy muffins, muffin recipe, nut free recipe, Nut-Free Paleo Chocolate Butternut Squash Muffins, nut-free paleo muffins, one bowl muffins, paleo muffins, protein muffins, veggie loaded muffins
August 30, 2018
Instant Pot Creamy Tomato Basil Soup is going to give you the warm fuzzies all over! Full of that classic flavor we all grew up on (and probably dunked a grilled cheese or two in), this dairy-free, Paleo, Whole30 complaint soup is made with ease in your Instant Pot in a matter of minutes and puts the processed canned stuff of our youth to shame.
Tags: dairy-free tomato soup, easy tomato soup, healthy homemade tomato soup, homemade tomato soup, Instant Pot Creamy Tomato Basil Soup, instant pot tomato soup, paleo tomato soup, quick tomato soup, simple tomato soup, tomato soup from scratch, vegan tomato soup, whole30 tomato soup
August 28, 2018
A collection of 15 easy, whole30 Instant Pot recipes to make life on Whole30 a little easier
August 23, 2018
A vegetarian-twist on a tuna salad and loaded with plant goodness, Veggie-Loaded Smashed Chickpea Salad is a protein-packed lunch staple that is easy pease to make and delicious to enjoy.
Tags: chcikpea salad, chickpea salad recipe, easy chickpea salad, healthy chickpea salad, mock tuna salad, plant based chickpea salad, plant based salad, simple chickpea salad, smashed chickpea salad, vegan, vegan chickpea salad, vegetarain, Veggie-Loaded Smashed Chickpea Salad
August 22, 2018
Crank up your morning oatmeal a few notches by making it Morning Glory style! Naturally sweetened, full of real food ingredients that will fuel you on and even a dose of veggie goodness when your day with this recipe! Made with ease in your Instant Pot, this the perfect breakfast for those busy back-to-school mornings!
Tags: dairy-free instant pot oatmeal, gluten free instant pot oatmeal, healthy breakfast, healthy instant pot oatmeal, Instant Pot Morning Glory Oatmeal, Instant pot oatmeal, instant pot oatmeal recipe, instant pot steel cut oats, vegan instant pot oatmeal, veggie-loaded oatmeal
August 14, 2018
These 11 Kid-Approved Veggie-Loaded Muffins recipes are a delicious way to get vegetables in a breakfast, but also work as a healthy snack or lunch. Each muffin recipe is easy, gluten free, dairy free and a tried-and-true favorite with children of all ages.
Tags: dairy-free muffins, easy muffin recipes, gluten free muffins, healthy gluten free muffins, healthy kid muffins, healthy muffins, hidden veggies for kids, Kid-Approved Veggie-Loaded Muffin Recipes, Kid-friendly muffins, muffins with hidden veggies, veggie loaded, veggie loaded muffins
August 9, 2018
Soft and chewy. Chocolatey and nutty. Easy, simple and delicious. Chocolate Almond Butter Cookies are going to be your new go-to cookie recipe! They check off all of the boxes on flavor, texture and ease! Made from a handful of squeaky clean ingredients, these little bites of yum are the perfect things to whip up when you really want a cookie…but also want to eat real food.
Tags: Chocolate Almond Butter Cookies, clean eating chocolate cookies, easy chocolate cookies, egg free cookies, flourless almond butter cookies, flourless cookies, gluten free cookies, healthy chocolate cookies, no egg cookies, One bowl cookies, paleo cookies, simple chocolate cookies, vegan cookies, vegan paleo cookies
August 1, 2018
Whole30 Greek Chicken Salad is a flavorful twist on a traditional dish that we all know and love. Perfect for lunch or dinner, this dish has maximum taste and texture, but without a lot of work. Dairy-free, Paleo, Whole30 compliant, it is a satisfying meal that you will find yourself making over and over.
Tags: chicken salad recipe, easy chicken salad, greek chicken salad, healthy chicken salad, Keto chicken salad, low carb chicken salad, no mayo chicken salad, paleo chicken salad, veggie-loaded chicken salad, whole30 chicken salad
July 25, 2018
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