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Looking to get a little more spinach in your family’s diet? These 21 kid-approved spinach recipes are going to be total game changers in your home! Easy peasy to make for busy folks and presented in creative ways to prevent this nutrient dense veggie from getting boring. This list has spinach-packed recipes for breakfast, lunch, dinner and even dessert!
Tags: clean eating spinach recipes, easy spinach recipes, family-friendly veggie recipes, gluten free spinach recipes, healthy family recipes, hidden veggies, kid-friendly veggie recipes, simple spinach recipes, spinach recipe, spinach recipes, spinach recipes for breakfast, spinach recipes for dinner, spinach recipes for kids, spinach recipes for lucn, spinach recipes healthy
March 4, 2019
These Superhero Waffles are the perfect start to any morning! Easy to make fresh or stash in the freezer to reheat in a flash, these waffles are not only packed with green veggies and other amazing-for-you ingredients, but are Paleo, gluten free, dairy-free!
Tags: dairy free waffles, easy waffles, gluten free waffles, healthy waffles, homemade waffles, paleo waffles, protein waffles, real food waffles, waffle recipe, waffles for kids, waffles from scratch, waffles with butternut squash, waffles with hidden veggies, waffles with spinach, waffles with veggies, whole food waffles
February 26, 2019
Super simple to throw together and quick to cook, Veggie-Loaded Mini Taco Meatloaves are a fun flavor twist on a classic dinner dish! Loaded with oodles of veggies and squeaky clean ingredients, these miniature meatloaves cook up in half the time of traditional meatloaf and are perfect for weeknight dinners! Paleo, gluten free, dairy-free, and Whole30.
Tags: easy meatloaf, family-friendly mini meatloaf, healthy meatloaf, healthy meatloaf muffins, meatloaf muffins, meatloaf with hidden veggies, mini meatloaf dinner, mini meatloaf for kids, mini meatloaf recipes, mini meatloaf with veggies, mini meatloaves, Paleo meatloaf muffins, Paleo mini meatloaves, veggie-loaded meatloaf muffins
February 19, 2019
A delicious, veggie-loaded treat, these One-Bowl Paleo Carrot Chocolate Chip Muffins are going to dazzle your tastebuds! They are not only loaded up with with nutrient dense carrots, almonds and other squeaky clean ingredients, but these surprisingly fluffy and soft muffins are naturally gluten free and dairy-free!
Tags: dairy-free baking, dairy-free muffins, gluten free baking, gluten free muffins, kid-friendly treats, muffins with hidden veggies, muffins with vegetables, paleo baking, paleo muffins, real food treats, whole food treats
February 12, 2019
Instant Pot Beef and Broccoli is going to be a busy weeknight dinner game changer for you. Made with ease and speed, this dish is full of flavor and made with nothing but squeaky clean ingredients to fuel you on! Paleo, dairy-free, gluten free and even a Whole30 option.
Tags: easy beef and broccoli, easy family dinner, easy veggies, gluten free beef and broccoli, healthy beef and broccoli, healthy family dinner, instant pot beef, instant pot broccoli recipes, instant pot dinner, instapot beef and broccoli, paleo family dinner, paleo instant pot, simple beef and broccoli, whole30 beef and broccoli, whole30 dinner, whole30 instant pot
February 5, 2019
The perfect veggie-loaded dinner for Taco Tuesday or any other night of the week, Veggie-Loaded Shrimp Taco Bowls are going to become a go-to meal in your house. Easy enough to make for a busy weeknight dinner and full of veggies, protein, and healthy fat, this dish is Paleo, Whole30, gluten free and dairy-free.
Tags: easy shrimp taco, healthy shrimp taco, paleo shrimp, paleo shrimp taco, shrimp taco, shrimp taco recipe, shrimp taco with avocado, simple shrimp taco, taco bowls, veggie-loaded dinner, whole30, whole30 shrimp, whole30 taco
January 29, 2019
This Instant Pot Garlic Cauliflower Potato Mash is a dreamy and creamy veggie-loaded side that is perfect for any dinner! Quick to make in your Instant Pot and full of amazing flavors, this gem of a healthy recipe is Paleo, Whole30, gluten free and dairy-free too!
Tags: gluten free instant pot cauliflower, healthy instant pot cauliflower, hidden veggie mashed potatoes, hidden veggie recipes, hidden veggies, hidden veggies for kids, Instant pot cauliflower, instant pot cauliflower mash, instant pot cauliflower recipes, paleo instant pot cauliflower, veggie-loaded potato, veggie-loaded recipes, whole30 instant pot cauliflower, whole30 mashed potatoes
January 22, 2019
Ready as quick as you can cook up some pasta or spiralize some veggies, this Quick & Easy Guacamole Pasta is a busy weeknight dinner game changer. Serving up lots of veggies and healthy fat in a deliciously creamy sauce, this dish is wonderful on its own or paired with your favorite protein added into the mix!
Tags: avocado pasta, avocado recipe, avocado sauce, creamy avocado sauce, dairy-free pasta, easy avocado sauce, guacamole pasta, guacamole sauce, healthy avocado sauce, healthy pasta for kids, simple avocado pasta, spinach and avocado pasta, spinach and avocado sauce, vegan avocado pasta
January 17, 2019
Only have 30 minutes to make dinner? I feel ya! Grab one of these easy peasy veggie-loaded meals that you can make in 30 minutes (or less!) and get dinner on the table while keeping your health and sanity intact!
Tags: 30 minute meals clean eating, 30 minute meals dairy-free, 30 minute meals for families, 30 minute meals for kids, 30 minute meals gluten free, 30minutemeals, dairy-free recipes, easy 30 minute meals, easy dinners, gluten free recipes, healthy 30 minute meals, hidden veggie recipes, veggie-loaded recipes
January 15, 2019
One-Pot Curry Lentil Soup might be the coziest thing I can think to curl up with! Made with just the right amount of warming spice, this soup is full of flavor while still staying family friendly. Made in one pot in about 30 minutes, it is the perfect end to your winter day.
Tags: curry lentil soup, easy lentil soup, french lentil soup, healthy lentil soup, kid friendly lentil soup, kid-friendly spice, lentil soup recipe, simple lentil soup, vegan lentil soup, vegan soup, vegetarain, vegetarian lentil soup, veggie-loaded lentil soup
January 10, 2019
One-Bowl Sweet Potato Peanut Butter Muffins are easy peasy to whip up and a delicious way to get vitamin-rich sweet potato into your family’s bellies. Paired with delicious peanut butter and made with just 8 real food ingredients, these muffins make the perfect addition to any breakfast or as a healthy snack.
Tags: dairy-free baking, dairy-free muffins, gluten free baking, gluten free muffins, healthy breakfast recipes, healthy family recipes, hidden veggie recipes, hidden veggie recipes for kids, hidden veggie recipes for toddlers, hidden veggies, veggie breakfast recipes, veggie loaded muffins, veggie-loaded baking, veggie-loaded recipes
January 8, 2019
Cauliflower is an awesome vegetable that is full of nutrients and vitamin. Here are 15 healthy cauliflower recipes that are not only easy and delicious, but kid and family-friendly!
Tags: best cauliflower recipes, cauliflower recipe, easy cauliflower recipes, gluten free cauliflower, healthy cauliflower, healthy family dinner recipes, hidden veggie dinners, hidden veggies for kids, hidden veggies recipes, veggie loaded, veggie-loaded recipes, veggie-loaded recipes for kids
January 3, 2019
These Chicken & Cauliflower Meatballs are bound to become a new staple! So simple and made with only 7 real food ingredients, these delicious little bites are the perfect thing to make for a protein-packed and veggie-loaded addition to any meal! And they are gluten free, dairy-free, Paleo, Whole30, egg-free and nut-free too!
Tags: clean eating meatballs, dairy-free meatballs, easy whole recipes, egg-free meatballs, gluten free meatballas, healthy meatballs, hidden veggie dinners, hidden veggie for toddlers, hidden veggies, hidden veggies for kids, paleo meatballs, veggie loaded, veggie-loaded dinner, veggie-loaded paleo, whole30, whole30 dinner, whole30 meatballs
January 1, 2019
Looking for a veggie-packed bread that’s gluten-free and dairy-free? Carrot Chocolate Chip Bread is packed with sweet potatoes, carrots and bananas and a handful of chocolate chips for a little chocolatey goodness.
Tags: dairy-free baking, dairy-free recipe, gluten free baking, gluten free bread, gluten free recipes, hidden veggie desserts, hidden veggie recipes, hidden veggies, hidden veggies for kids, hidden veggies for picky eaters, hidden veggies for toddlers, veggie loaded
December 20, 2018
Eating real food on a budget can be a true struggle for families. But, with a few tips and tricks, you can save money and feed your family amazingly healthy food.
Tags: eating clean, frugal clean eating, frugal clean living, frugal real food, healthy eating tips, healthy families, healthy living, healthy living tips and tricks, how to save money with real food, real food on a budget
December 18, 2018
Super fudgy. Super delicious. Super easy to make and with a healthy dose of good-for-you sweet potatoes thrown into the mix, One-Bowl Sweet Potato Brownies are the perfect little treat. Mixed entirely in one bowl and made from nothing but real food ingredients, you are going to be stunned that these bites of heaven are also Paleo, gluten free and dairy-free.
Tags: brownies from scratch, desserts with hidden veggies, diary-free brownies, easy brownie recipe, flourless sweet potato brownies, fudgy brownies, gluten free brownies, gooey bronwies, healthy brownies, hidden veggies, homemade brownies, one-bowl brownies, paleo bronwies, sweet potato brownies, veggie brownies for kids, veggie loaded, veggie-loaded bronwies
December 11, 2018
Jazz up dinnertime in an easy and veggie-loaded way with 30-Minute Carrot Ginger Tuna Bites! Perfect as a finger food little and big eaters alike or served over greens, baked sweet potatoes, cauliflower rice or your favorite pasta or spiraled veggie, these nuggets pack a punch of flavor and protein in perfectly portioned out bites.
Tags: baked tuna meatballs, canned tuna meatballs, gluten free meatballs, healthy tuna bites, healthy tuna meatballs, hidden veggie dinners, hidden veggies, hidden veggies for kids, paleo meatballs, tuna meatball, veggie loaded, veggie-loaded dinner, veggies for kids, whole30 meatballs
December 4, 2018
These truly are the BEST Instant Pot Pinto Beans! Easy to make, budget-friendly and always a crowd pleaser. Vegan, gluten free + slow cooker instructions.
Tags: crockpot pinto beans, dry pinto beans, easy pinto beans, healthy pinto beans, homemade pinto beans, how to cook dry pinto beans, how to cook pinto beans, how to make pinto beans, instant pot pinto beans, instapot pinto beans, pinto bean recipe, pinto beans in the crock pot, slow cooker pinto beans, vegan pinto beans, vegetarian pinto beans
November 27, 2018
Looking for some healthy Thanksgiving recipes to make your holidays a little easier on your body? I got you covered! Here are 20 tried and true seasonal recipes that taste amazing and that will leave you feeling great!
Tags: clean eating thanksigving, dairy-free thanksgiving recipes, easy thanksgiving recipes, gluten free thanksgiving recipes, healthy thanksgiving meal plan, healthy thanksgiving recipes, real food thanksgiving, thanksgiving recipes
November 15, 2018
Perfectly moist, slightly sweet and loaded with healthy fat, this Chocolate Avocado Bread quickly comes together in your blender and is naturally gluten free, dairy-free, Paleo, veggie-loaded and has an easy nut-free option! You’ll be surprised how simple this delightful little treat is to make for breakfast, snack or dessert.
Tags: chocolate avocado loaf, chocolate bread recipe, chocolate loaf, dairy-free chocolate bread, desserts with hidden veggies, easy chocolate bread, easy chocolate plaeo bread, gluten free chocolate bread, healthy chocolate bread, healthy chocolate loaf, healthy dairy-free desserts, healthy desserts, healthy gluten free desserts, healthy paleo desserts, hidden veggies, nut-free paleo chocolate bread, paleo chocolate loaf
November 13, 2018
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