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Easy, delicious and made from items you likely have in your freezer or pantry, this Teriyaki Broccoli Chickpea Stir Fry is going to be a new healthy dinner recipe staple. Teriyaki Broccoli Chickpea Stir Fry Captain’s log, stardate 41153.7. We are on day 5 of our social distancing expedition and I haven’t seen anyone other than my…
March 20, 2020
These banana spinach pancakes are a delicious, easy and healthy breakfast option! Naturally sweetened and loaded with simple nutritious ingredients, these healthy pancakes taste great and are kid-friendly too! Freezer friendly to boot!
March 12, 2020
This Green Smoothie for Kids is a quick to blend up and made to taste great so that it get kids excited about eating vegetables! Made from simple, easy-to-find ingredients and naturally sweetened—it’s easily adaptable to fit your child’s eating style and needs!
March 10, 2020
This kid-friendly vegetable soup recipe an easy and healthy dinner recipe the family will love. Bonus: I share different ways to serve this healthy soup so that even picky eaters are intrigued! Tips for making this vegetable soup with your kids Oodles of research shows that involving children in cooking not only teaches them a…
March 5, 2020
Whether your family is totally plant based or just trying to eat less animal products, these vegan recipes for kids will dazzle your whole family and keep meals interesting!
March 4, 2020
These kid-friendly vegan Spinach Muffins are as yummy as they are healthy! Made from whole grains, naturally sweetened and veggie-loaded, they are mixed entirely in your blender and are dairy-free and egg free! The perfect healthy breakfast or snack for your family.
March 3, 2020
These naturally green spinach bagels are the perfect way to get veggies in at breakfast or to dazzle your green-loving little one! Made with whole grains and require no boiling, they will be a healthy breakfast recipe staple.
February 27, 2020
You will be shocked that this Cauliflower Alfredo Sauce is so creamy and delicious, yet is totally dairy-free! Super simple to make and the perfect healthy topping for pizza, pasta, baked potatoes, roasted veggies or whatever way you can dream up!
February 26, 2020
This easy vegetable broth recipe is a great kitchen staple to have in your fridge or freezer to add to all kinds of meals and recipes. Cheaper than the boxed veggie broths you find in the store, it is also a great way to use up vegetable scraps or almost gone veggies.
February 24, 2020
These Vegan Carrot Cake Muffins are perfect for an easy grab-and-go breakfast or snack! Kid-friendly, added veggies and packed with fiber and protein. And, no, you can’t even taste the lentils!
February 20, 2020
This easy Strawberry Beet Instant Pot Applesauce is delicious, has no added sugar and gets its amazing color from beets! Kid-friendly and the perfect way to get veggies in at breakfast, lunch, snack or whenever!
February 18, 2020
This Carrot Apple Slow Cooker Steel Cut Oatmeal makes for the most delicious and healthy breakfast! Set and forget these oats as they cook overnight in your crockpot and you wake up to a hearty, gluten-free crock-pot oatmeal that is a yummy veggie-loaded way to start the day!
February 13, 2020
This veggie-loaded turkey lasagna is delicious, lighter on the cheese, and loaded with all kinds of vegetables. The perfect healthy dinner to feed your family!
February 11, 2020
These fun pink pancakes are quickly mixed in your blender, are super kid-friendly, full of healthy beets and can easily be made gluten free.
February 6, 2020
Looking to find out how to store spinach so it stays fresh all week long? You have come to the right place! Here are tips, tricks and storage hacks for keeping this healthy leafy green fresh for days!
February 4, 2020
The perfect balance of sweet and tangy, these healthy mini blueberry muffins are loaded with whole grains, naturally sweetened and a secret healthy ingredient: butternut squash!
January 30, 2020
These chickpea vegetable nuggets are the perfect finger food for little eaters! Loaded with veggies and vegetarian protein! Easy to make and super delicious, enjoy these vegetable nuggets on their own, instead of meatballs or dunk them in your favorite sauce!
January 28, 2020
These vegan, fudgy gluten free brownies and not only chocolatey, easy, and delicious, but are loaded with a secret healthy ingredient: beets! Healthy, simple to make, and the perfect healthy treat.
January 23, 2020
A good creamy cheese sauce makes pretty much everything better. And this butternut squash vegan cheese sauce is pure magic! Drizzle it over veggies, baked potato or pasta. Use it to make a batch of healthy nachos or just dunk your favorite tortilla chips in it! However you use it, keep a batch on hand for adding a little vegan cheese-y goodness to every meal.
January 21, 2020
These 32 vegetable recipes for kids have become my go-to for getting so many veggies into my family’s diet. Easy, kid-friendly and so delicious!
January 20, 2020
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