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Recipes

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Beet Berry Mint Smoothie


My husband and I joke that smoothies are our daughter’s equivalent to a cup of coffee in the morning.  It’s the first thing she looks for when she wakes up, and frankly isn’t really ready to talk to anyone until she had downed it.  It’s a habit of hers that I am more than willing…

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  • Breakfast
  • Smoothies

July 10, 2014


Pineapple Broccoli Stir Fry with Thai Peanut Sauce


This stir fry was born from one of those nights when I was digging in the (almost empty) fridge, trying to dream up something delicious for dinner. I figured a stir fry was my dinner option. And what a dinner it was! Simple and delicious, I was left licking my plate clean (don’t judge me)

  • Dinner

Tags: broccoli, gluten free, healthy dinners, peanut, pineapple, plant based, quick dinner, stir fry, vegan, vegetarian

July 9, 2014


Strawberry Spinach Blueberry Avocado Salad with Sesame Poppy Seed Dressing


I’ll be honest, I have never been a salad lover. I wasn’t a raw veggie fan growing up and even when I was eating processed foods, conventional salad dressings never appealed to me. I always found salads boring.  However, I was just eating the wrong kinds of salads. A few years ago, when I learned…

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  • Dinner
  • Salads

July 7, 2014


So, How Did I Get Here?


I didn’t always consider organic spinach to be a grocery staple.  Neither did I grow up a natural athlete who enjoyed waking up at dawn for a sunrise run. I ate a disturbing amount of instant Ramen Noodles during my college years and preferred bad reality TV shows parked solidly on my couch to any…

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  • Food For Thought

July 5, 2014


Cinnamon Apple Almond Granola


Let’s face it, cereal is probably the easiest and most realistic breakfast for most busy working families (like mine). However, pretty much every commerical cereal out there (notice I am not saying all, just most) are loaded with perservatives, bizarre ingredients you can’t pronounce and waaayyyyyyyy too much sugar. Homemade granola is much cheaper than…

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  • Breakfast

June 24, 2014


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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe that real food should taste amazing AND be easy to make!

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