Page 20 of 25
Halloween doesn’t have to be loaded with processed sugar, artifical dyes, and addatives. With a little creativiety, you and your family can enjoy festive treats without the junk we work so hard to keep out of our bodies. Here…allow me to show you where to start.
October 21, 2015
I’m kicking myself. guys. For years, I resisted making my own almond milk. Little did I know, I was skipping out on (likely) the easiest homemade anything there is out there.
Tags: almond milk, breakfast, clean food, dairy free, easy, gluten free, healthy, homemade, kitchen staples, milk, nutrition, paleo, plant based, real food, real foodhealthy, recipe, refinded sugar free, vegan, vegetarian, whole food, whole30, wholesome
October 19, 2015
“Boo”nanas are one of the simplest healthy Halloween treats that you can create for your little ghosts and goblins squeal that will make them squeal with joy without turning them into little sugar-crazed beings.
October 16, 2015
Looking for a fun and festive Halloween treat for your wee one that skips the sugar? These clementine “pumpkins” are easy peasy (seriously), healthy, and always bring smiles to those festively painted little Halloween faces.
Tags: clementine, dairy free, fruit, gluten free, grain free, halloween, halloween treat, healthy, healthy families, healthy halloween, healthy kids, healthy snack, kids eating whole, nut free, paleo, pumpkin, raw, real food, refinded sugar free, snack, vegan, vegetarian, whole food, whole30
October 14, 2015
This soup celebrates the lovely, seasonal flavor of pumpkin without chaining you to the stove when you’d much rather be jumping in leaf piles and there is nothing that embraces the season of fall more than a cozy soup that warms you up right down to your toenails.
October 12, 2015
I really love one-skillet meals. Like, really love them. Maybe a little too much. And frittatas are pretty much the king of easy, one-skillet meals.
October 5, 2015
Having a hard time parting with your boxed cereal in the morning? Try this simple, homemade, oil-free granola! Just as easy to get on the table in the morning as the processed stuff, but full of healthy ingredients to get you and your family out the door with the right kind of fuel in your bellies.
September 21, 2015
The benefits of yoga goes far beyond getting your body moving! In this guest post, learn about how yoga goes beyond exercise and helps you mind, body, and spirit
September 16, 2015
Paleo chocolate zucchini muffins that are so delicious and easy. This recipe is Grain/Gluten Free, Dairy Free, veggie-loaded and kid-friendly! And it is mixed all in one bowl, so there are less dishes! Always a win!
Tags: breakfast, chocolate, chocolate zucchini, chocolate zucchini muffins, clean eating, clean food, dairy-free muffins, gluten free, gluten free muffins, grain free, grain-free muffins, healthy, healthy breakfast, healthy families, healthy kids, hidden veggies, homecooking, homemade, kids eating whole, muffin, muffins, one bowl muffins, One-Bowl Paleo Chocolate Zucchini Muffins, paleo, paleo muffins, real food, vegetarian, zucchini
September 14, 2015
If you’re looking for easy, simple slow cooker family meals to make, then I have you covered! There is a little something for everyone, no matter your family’s eating style or what you have on hand!
September 7, 2015
Muffins are a staple in my house and this twist on classic blueberry has quickly become a favorite recipe. Grain-free, nut free, paleo friendly, and only sweetened with bananas, these muffins are wonderful for breakfast, snack, or in lunch boxes.
Tags: blueberry muffin, clean eating, gluten free, gluten free muffin, grain free, grain free muffin, healthy blueberry muffin, healthy breakfast, healthy muffin, naturally sweetened, naturally sweetened muffin, paleo, paleo muffin, real food, whole food
August 31, 2015
Everything you need to make a quick, easy, and super effective fruit fly trap is probably already kicking around your house. No need to buy fancy sprays or pre-made traps. You can make this killer (pun intended) trap on your own in just minutes. Deadly for the fruit flies, but not for anyone else who wants to eat your fruit
August 26, 2015
These savory pancakes are made with garbanzo bean flour (yeah, its a thing!) and are naturally vegan, gluten free, grain free, and loaded with protein. Use them as a pancake, a trotilla replacement, or enjoy them all on their own!
August 24, 2015
Zoodles are taking the healthy food world by storm! While you can certainly enjoy zoodles raw (and many, many people do), some people are looking for that al dente pasta texture to match the noodle appearance. But how to do achieve that? That is where I come in.
Tags: AIP, dinner, easy dinner, graain free, healthy, healthy food, healthy kids, kid food, no cook dinner, nutrition, paleo, pasta replacement, plant based, real food, vegan, vegetables, vegetarian, whole 30, zoodles, zucchini
August 17, 2015
These veggie-loaded healthy toddler smoothies are easy, delicious and perfect for kids (and adults) of all ages! They are quick to blend up and make for a perfect healthy breakfast or quick snack!
August 10, 2015
You put the lime in the coconut and drink them both up.
That song must have been written in the depths of a serious heat wave because man, does that flavor combination just taste like mid summer. It just refreshes the socks of off you! These ice pops are the perfect summer treat at the end of a day of fun, are easy to throw together, and are made from just a handful of healthy ingredients.
August 4, 2015
Little known fact: Homemade fries and ketchup are incredibly easy to make and are wildly healthier for you than anything you can get at a fast food joint! This recipe will have you swearing off the drive-thru the next time a fry craving hits and heading for the kitchen instead…with a clear conscience.
July 27, 2015
These eggs get their vibrant, bright green color from green veggies. Not a speck of artificial food dyes is needed in this recipe.. These eggs are also loaded with all the vitamins and minerals that green veggies have to offer . Veggies should be part of any meal and this is a great way to effortlessly get some in at breakfast.
July 20, 2015
This recipe is about as easy as homemade ice cream gets, requiring no cooking and just six natural ingredients you probably already have kicking around your kitchen. The prep time is minimal, though the ingredients do need some time hanging out in the ice cream machine until they become a magically delicious frozen treat. Luckily, that is the machine’s job and not your’s. So, you can pretty much walk away, read that book you’ve been meaning to finish, and forget that you’re even making something until the timer goes off that your ice cream is done.
July 13, 2015
We’ve all heard “don’t play with your food. However, as child nutritionist, Charlotte Seeger, explains, being playful with your child’s food can be an important tool in helping him/her create a positive relationship with what they are eating.
July 8, 2015
Page 20 of 25