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Peaches & Cream Overnight Oats
Peaches and cream is a totally classic flavor combo of summer. The slight tangy sweetness of the peaches mixed with the rich flavor of the cream makes for a simple yet decadent treat that has been enjoyed since the days that Anne Shirley was breaking slates over Gilbert Blythe’s head (a favorite literary reference to my youth which I pray some of you get). It is typically served as a dessert, but I have found a way to bring it to the breakfast table in the form of overnight oats.
Tags: breakfast, gluten free, healthy, healthy breakfast, healthy food, nutrition, overnight oats, peach, peaches and cream, real food, vegan, vegetarian, whole food
May 25, 2015
Peach and Strawberry Arugula Salad with Goat Cheese and Honey Balasmic dressing
Summer is almost here, and I’ve put the best of it on one plate for you.
Tags: gluten free, goat cheese, healthy, peach, real food, Salad, strawberry, summer, vegetarian, whole food
May 21, 2015
Cherry Berry Bomb Smoothie
This smoothie is for those days where your sweet tooth is in the driver’s seat. It tastes like a sweet treat, yet is full of delicious fruits that will give your body the nutritional jump start that it needs before you hit the ground running.
Tags: berry smoothie, breakfast, cherry smoothie, dairy free, healthy, healthy breakfast, healthy smoothie, healthy treats, paleo, plant based, smoothie, smoothie recipe, vegan
May 11, 2015
Chocolate Avocado Chia Pudding
Another chia recipe? Yes, I’m a bit of a chia enthusiast but for good reason (I mean, they are stupid healthy for you and limitless in their uses). Plus, this one involves chocolate…..
Tags: chocolate avocado pudding, chocolate pudding, dairy free, gluten free, healthy, healthy dessert, healthy desserts, healthy pudding, healthy treat, healthy treats, nut free, paleo, vegan, whole food
May 7, 2015
Imperfectly Me
I feel like I have started and stopped, written and deleted, pondered and given up on this blog post so many times. Its content and original message has changed and evolved into something I wasn’t planning, but that seems to be how I cook and write best. So here it goes, from the top!
Tags: healthy living, healthy living in real life, healthy living transformation
May 5, 2015
Fast Curry Cauliflower Rice with Toasted Almonds
Cauliflower and I spent the first 30 years of my life not being on speaking terms. This is is one of the recipes has helped us find common ground.
Tags: cauliflower, cauliflower rice, gluten free, grain free, healthy cauliflower rice, healthy food, healthy sides, paleo, real food, vegan, vegetarain, whole food, whole30
April 30, 2015
Strawberry Shortcake Muffins with Whipped Coconut Cream
I am Dr. Frankenstein in the kitchen. All food bloggers are. That’s where all these recipes come from, our strategically mashing together of ingredients in hopes of bringing the culinary beauty that is rolling around in our heads to fruition. This was one of my more successful kitchen experiments.
April 25, 2015
10 Tips Thrifting Like A Pro (Guest Post)
My friend, Stasia Savasuk, might be the world’s most amazing thrifter. So amazing, in fact, that she built a whole business and blog (Thrift Me Pretty) around teaching people how to style themselves in beautiful clothes from thrift stores!
Tags: earth day, healthy, less waste, recycle, thrifting, tips for thrifting, waste less
April 24, 2015
Gluten Free Chickpea Blondies
Easy to make and so delicious, these Chickpea Blondies are a healthy dessert that is loaded full of plant protein! Gluten free, dairy-free and vegan!
Tags: dairy free, gluten free, healthy, healthy desserts, healthy family, healthy kids, healthy treats, kids eating whole, plant based, real food, refined sugar free, vegan, vegetarain, whole food
April 21, 2015
Perfectly Roasted Veggies
Roasted vegetables are magical. I like my salads and steamed dishes just fine, but roasted veggies are where it’s at in my book. I adore the crispy, caramelized outside of a roasted veggie and the just-cooked-through middle. Plus, oven roasted vegetables seem to absorb the flavor of their seasoning so every bite is utterly…
Tags: clean eating, gluten free, healthy, healthy vegetables, how to roast vegtables, paleo, plant based, real food, roasted, roasted vegetables, vegan, vegetarian, vegtables, whole food, whole30
April 15, 2015
These Are a Few of My Favorite Things: Natural Beauty Products
Being healthy isn’t just about how clean the foods you are putting into your body are. Your skin is the biggest organ you have and the products you put on it have a strong impact on your health as well.
April 10, 2015
Chocolate Raspberry Oatmeal
Guys, I am a bit of a chocoholic. I love it pretty much all forms and spent the longest time denying myself chocolate because I thought it was unhealthy. Of course, I was thinking of commercially prepared chocolate candy and fudge that is loaded with refined sugar. Those are definitely unhealthy for you. However, as…
April 7, 2015
Honey Lemonade
This may be the shortest recipe I have ever written…. This should be intriguing to you, since I pride myself on writing relatively short and uncomplicated recipes (since who really has time to make the fancy, elaborate ones? No one! We just all oogle those recipes on Pinterest and fantasising about having time to…
April 5, 2015
Lemon Poppyseed Breakfast Cookies
Um, cookies for breakfast? Yes, please!
Tags: dairy free, grain free, paleo, refined sugar free, vegan
March 30, 2015
Butternut Squash Mac & Cheese with Peas {gluten free}
I don’t let dairy into my life very often, but when I do it is usually in the form of mac & cheese. Cheese itself, in all its many forms and textures, gives me heart eyes for days. But I speak of real cheese. Brie, Gouda, extra sharp cheddar, Gorganzola. Not the Velveeta or the…
Tags: butternut squash, butternut squash mac and cheese, gluten free, gluten free mac and cheese, healthy, healthy family recipes, healthy kid dinners, healthy kids, healthy mac and cheese, real food, vegetarain
March 26, 2015
Candyless Easter Eggs
Guys, our holidays have been hijacked…..by candy. Candy has weaseled it’s way into pretty much all of our holidays, slowly taking them over with their refined sugar and artificial ways. Easter, poor Easter, is one of the biggest candy-riddled holidays. Holidays are a special time, of course. They are indisputably a time for celebration, remembrance…
Tags: candy free easter eggs, easter, easter egg filling, easter eggs, healthy kids
March 24, 2015
Why I Broke Up With Artificial Food Dyes
Artificial. That word just leaves a bad taste in my mouth and is the main reason I kicked Red #40, Blue #1, Tartrazine (basically another name for Yellow #5), and all the other conventional food dyes that plague the processed foods that are the main staple in so many people’s diets out of my cupboards and…
Tags: food dyes, no food dyes
March 15, 2015
Chocolate Peanut Butter Overnight Oats
I am about to share a deep dark secret with you guys. I’m a bit of a freak of nature. I don’t like peanut butter and chocolate together. I like peanut butter. I definitely like chocolate. But the combination makes my nose wrinkle in the most unattractive of ways and turns my sweet tooth right…
Tags: chocolate overnight oats, chocolate peanut butter overnight oats, dairy free, gluten free, healthy breakfast, healthy family, overnight oats, plant based, real food, vegan
March 12, 2015
Spring Ahead Salad with Simple Honey Mustard Dressing
Spring is in the air across the country. Farmer’s markets in areas that have been digging themselves out of snow for months have started to open and the seasonal produce is starting to shift to a more spring/summer feel (like strawberries!). Looking at my produce basket after my weekly farmer’s market stock up, I felt…
March 10, 2015
Sweet Potato Hash with Purple Cabbage and Green Onions
I’ve been having quite the love affair with sweet potatoes as of late…. How can I not? Their gorgeous orange color and lightly sweet flavor that can either stand proud and strong on its own or be paired as a lovely complement to a savory flavor. I’m sure several of you are going to say…
Tags: breakfast, gluten free, healthy, paleo, sweet potato, sweet potato hash, vegan, vegetarian, whole30
March 9, 2015
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