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There is something magical about ranch dressing and veggies together! And did you know that making your own, squeaky-clean and healthy ranch dressing at home is ridiculously simple? It totally is! It takes just a few minutes of your time and some real food ingredients that I bet you already have kicking around your kitchen to make this amazing Paleo Ranch Dressing.
November 7, 2017
Simple, delicious, and a healthy twist on a totally classic Thanksgiving dish, Paleo Green Bean Casserole is savory and loaded with flavors and textures. It is the ideal side for Thanksgiving dinner…… or heck, any night of the week!
Tags: gluten free green bean casserole, grain free green bean casserole, healthy green bean cassesrole, paleo cassesrole, Paleo Green Bean Casserole, paleo thanksgiving, whole food green bean casserole, whole30 casserole, whole30 green bean casserole, whole30 thansgiving
November 2, 2017
Paleo Pumpkin Spice Granola is great make-ahead breakfast that brings the warm flavors of the season to the table in a protein-packed dish! Whip it up in minutes and enjoy easy peasy breakfasts for days that will power you and your family through until lunch!
Tags: dairy-free granola recipe, gluten free pumpkin recipe, healthy granola recipe, healthy pumpkin breakfast recipe, healthy pumpkin recipe, paleo breakfast, paleo granola, paleo pumpkin recipe, Paleo Pumpkin Spice Granola, plant based granola, plant based pumpkin recipe, protein granola recipe, pumpkin granola, vegan granola, vegan pumpkin recipe
October 29, 2017
Do you pack a beautiful lunch for your child and then end up packing yourself the odds and ends? Instead, pack the same healthy lunch for both of you in two different ways! Everyone gets an amazing lunch they will enjoy and you won’t waste time you don’t have in the kitchen.
Tags: family lunches, food ideas, healthy family, healthy family lunches, healthy food ideas, healthy kids, healthy kids lunches, healthy lunch ideas, healthy on-the-go lunches, kid lunch boxes, kid lunches, mommy & me lunches
October 19, 2017
Sheet Pan Balsamic Chicken & Brussel Sprouts is an amazing delicious and easy dinner made on one sheet pan! Family approved (over and over), Whole30 compliant and Paleo friendly, to boot!
Tags: dairy free sheet pan dinner, easy family dinner, gluten free sheet pan dinner, healthy family dinner, healthy sheet pan dinner, one-sheet pan dinner, paleo balsamic chicken, paleo sheet pan dinner, quick healthy dinner, Sheet Pan Balsamic Chicken & Brussel Sprouts, sheet pan dinner, whole30 balsamic chicken, whole30 chicken, whole30 sheet pan dinner
October 17, 2017
This healthy one-skillet Teriyaki Chicken & Veggie Stir Fry is a healthy version of the classic dish. Super easy to make and so flavorful! It’s gluten free, dairy free, Whole30, Paleo and sweetened with a few dates.
Tags: easyeasy Teriyaki Chicken, gluten free teriyaki stir fry, healthy chicken, healthy chicken stir-fry, healthy one skillet dinner, Healthy One-Skillet Teriyaki Chicken & Veggie Stir Fry, healthy stir fry, Healthy Teriyaki Chicken & Veggie Stir Fry, one skillet chicken stir, one skillet dinner, one skillet stir fry, paleo stir fry, paleo teriyaki stir fry, whole30 chicken, whole30 stir fry
October 10, 2017
This Creamy Cauliflower & Blueberry Smoothie is loaded with tons of antioxidants, fiber, nutrients, healthy fat and protein. You’ll be totally amazed that you can’t taste the cauliflower and will adore how smooth and creamy the cauli makes your morning blend
Tags: breakfast smoothie, Cauliflower & Blueberry Smoothie, cauliflower recipe, cauliflower smoothie, dairy free smoothie, healthy breakfast, healthy breakfast smoothie, healthy hidden veggie recipe, healthy smoothie, healthy smoothie for kids, hidden veggies, hidden veggies for kids, meal replacement smoothie, paleo smoothie
September 29, 2017
Looking for some great podcasts for kids? Here are 12 that are both fun and educational! Plus, the whole family will love them!
Tags: educational podcasts, educational podcasts for children, educational podcasts for kids, family friendly podcasts, family podcasts, fun podcasts for kids, learning podcasts for children, learning podcasts for kids, podcast ideas for kids, podcasts, podcasts for children, podcasts for families, podcasts for kids, podcasts for parents and kids
September 26, 2017
These Chocolate Chips Paleo Pumpkin Muffins are super easy to make and so delicious! The perfect fall baking project that is kid-approved, naturally gluten free and dairy free.
Tags: dairy free pumpkin muffins, dairy-free muffins, easy muffins, easy pumpkin muffins, flourless pumpkin muffins, gluten free muffins, gluten free pumpkin muffins, healthy gluten free muffins, healthy muffins, healthy pumpkin muffins, one bowl muffins, One-Bowl Paleo Pumpkin Chocolate Chip Muffins, paleo muffins, Paleo Pumpkin Muffins, Pumpkin Chocolate Chip Muffins, pumpkin muffins
September 20, 2017
Grain-Free Cranberry Apple Crumble is the perfect fall blend of sweet apples and tangy cranberries in on warm and cozy naturally sweetened dessert that is perfect for curling up with on a crisp fall morning or to share with a crowd as an easy and delicious dessert.
Tags: gluten free crumble, gluten free dessert, gluten free grumble, grain-free apple crumble, Grain-Free Cranberry Apple Crumble, grain-free crumble, grain-free dessert, healthy apple crumble, healthy crumble, healthy crumble recipe, healthy dessert, healthy dessert recipe, paleo crumble, paleo dessert, paleo fall dessert, paleo thanksgiving, plant based crumble, plant based dessert, real food dessert, vegan crumble, vegan dessert
September 12, 2017
This slow cooker whole chicken is easy and full of awesome flavors. Made in the ease of a crockpot, it is a simple dinner staple and the leftover chicken can be used in so many other ways.
Tags: chicken, easy slow cooker chicken, healthy chicken, healthy slow cooker, paleo, paleo chicken, paleo slow cooker chicken, real food on a budget, real food slow cooker, slow cooker, slow cooker chicken, Slow Cooker Garlic Rosemary Chicken, whole food chicken, whole30, whole30 chicken, whole30 slow cooker, whole30 slow cooker chicken
September 7, 2017
This Pumpkin Breakfast Souffle is super easy to make, full of warm fall flavors and so delicious! Paleo, gluten free, dairy-free and naturally sweetened- you are going to feel like you are having dessert for breakfast.
Tags: Breakfast Soufflé, dairy free pumpkin recipe, grain free, grain free breakfast, healthy pumpkin recipe, paleo, paleo breakfast, paleo pumpkin, Pumpkin Breakfast, Pumpkin Breakfast Soufflé, Pumpkin Soufflé
September 4, 2017
This 2-ingredients snow dough is made with stuff you probably already have kicking around your house, is easy to make and is a wonderful open-ended sensory play that kids will enjoy.
Tags: easy homemade play dough, easy homemade sensory activity, gluten free sensory play, natural sensory play, non-activities for kids, non-toxic family, Non-toxic home, play based learning, sensory play, simple sensory activity, snow dough
September 1, 2017
Whether they are your out-of-the-box way to get veggies in at breakfast, your go-to healthy after school snack or your sneaky way to make sure your kiddos have greens in their lunch boxes, Paleo Green Smoothie Muffins are going to become staple recipe in your house!
Tags: breakfast, breakfast recipes, breakfast smoothie, dairy-free muffins, gluten free, gluten free muffins, grain-free muffins, green muffins, healthy breakfast, healthy breakfast for kids, healthy hidden veggie recipe, healthy muffins, hidden veggies, hidden veggies for kids, kid friendly veggie breakfast, kids green smoothie, muffin, muffins, Paleo Green Smoothie Muffins, paleo muffins
August 29, 2017
Your child needs a truly nutrient-dense lunch so that their brains have all the vitamins and minerals the brain needs to absorb and retain information. Yet, packing a healthy lunch that really fuels you or your child up and powers you on through the rest of your day can feel really tricky. Here are the 3 guidelines I use when packing up my daughter’s lunch…..and my own!
Tags: balanced lunch box, healthy kid lunch boxes, healthy kids, healthy lunches, healthy packed lunch, how to pack a healthy lunch box, kid lunch boxes, kids eating whole, lunch box, real food for kids, real food kids, real food lunch box, real natural kids, real natural kids lunch box, real school food, Tips For Packing A Healthy Balanced Lunch Box
August 24, 2017
If you are looking for a dish that brings a BOATLOAD of veggies, protein and flavor to the dinner table, then Veggie-Loaded Spaghetti Squash Bake will be the bee’s knees in your book.
Tags: dairy free, dairy free casserole, gluten free casserole, grain-free cassrole, healthy casserole, healthy spaghetti bake, healthy spaghetti pie, paleo casserole, paleo spaghetti squash, real food casserole, spaghetti bake, spaghetti squash, spaghetti squash bake, vegetable bake, veggie bake, veggie cassrole, Veggie-Loaded Spaghetti Squash Bake, whole30 casserole, whole30 spaghetti squash
August 22, 2017
I don’t know what is more exciting about this meal. That it is only 5 ingredients. Or that it is cooked entirely on one sheet pan. One-Sheet Pan Pesto Chicken & Summer Veggies is the perfect fast & healthy go-to for when dinner time sneaks up on you! Juicy chicken, delicious veggies, and a flavorful pesto will make this dinner a regular on your family’s meal plan.
Tags: easy dinner, easy healthy dinner, family dinner, gluten free dinner, grain free dinner, healthy family dinner, healthy one-sheet pan dinner, one-sheet pan chicken, one-sheet pan dinner, one-sheet pan dinner paleo, one-sheet pan dinner whole30, one-sheet pan family dinner, one-sheet pan meal, one-sheet pan paleo meal, pesto chicken, real food one-sheet pan dinner
August 17, 2017
These Lemon Paleo Muffins are so easy to make in one bowl and are so delicious! Gluten free, dairy free, easily made nut-free and refined sugar free- they make a great breakfast, snack or dessert.
Tags: easy lemon muffins, gluten free, gluten free baking, gluten free lemon muffin, gluten free lemon muffins, gluten free muffins, grain free lemon muffins, grain-free muffins, healthy lemon muffins, Lemon muffins, one bowl muffins, One-Bowl Lemon Muffins, One-Bowl Paleo Lemon Muffins, One-Bowl Paleo Muffins, paleo baking, Paleo Lemon Muffins, paleo muffin, paleo muffins, real food lemon muffins
August 15, 2017
This is not a pro-breastfeeding post. Nor is it a pro-formula feeding post. Its a pro-mommy post. A post about finding balance and your own way in motherhood.
Tags: balanced living, balanced parenthood, bottle feeding, breastfeeding, breastfeeding journey, breastfeeding problems, healthy families, healthy kids, instinctual parenting, mom gut, mommy gut, motherhood, natural motherhood, natural parenthood, natural parenting, parenthood, parenting, why I didn't breastfeed
August 10, 2017
Just 7 superfood ingredients and a food processor is that stands between you and these No-Bake Superfood Bites! Loaded with all kinds of good-for-you stuff, these bites are naturally-sweetened and make for the perfect healthy dessert or snack you can throw together anytime!
Tags: easy superfood recipe, gluten free bliss balls, gluten free energy bites, healthy desserts, healthy kid recipes, healthy kids, healthy snacks, healthy snacks for kids, kids eating whole food, no bake dessert, paleo, paleo bliss ball, paleo dessert, paleo energy bites, plant based, plant based energy bites, real food kids, simple desserts, superfood bite, superfood bliss ball, vegan, vegan bliss ball, vegan dessert, vegan snack, whole food snacks
August 8, 2017
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