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Ready as quick as you can cook up some pasta or spiralize some veggies, this Quick & Easy Guacamole Pasta is a busy weeknight dinner game changer. Serving up lots of veggies and healthy fat in a deliciously creamy sauce, this dish is wonderful on its own or paired with your favorite protein added into the mix!
Tags: avocado pasta, avocado recipe, avocado sauce, creamy avocado sauce, dairy-free pasta, easy avocado sauce, guacamole pasta, guacamole sauce, healthy avocado sauce, healthy pasta for kids, simple avocado pasta, spinach and avocado pasta, spinach and avocado sauce, vegan avocado pasta
January 17, 2019
Only have 30 minutes to make dinner? I feel ya! Grab one of these easy peasy veggie-loaded meals that you can make in 30 minutes (or less!) and get dinner on the table while keeping your health and sanity intact!
Tags: 30 minute meals clean eating, 30 minute meals dairy-free, 30 minute meals for families, 30 minute meals for kids, 30 minute meals gluten free, 30minutemeals, dairy-free recipes, easy 30 minute meals, easy dinners, gluten free recipes, healthy 30 minute meals, hidden veggie recipes, veggie-loaded recipes
January 15, 2019
One-Pot Curry Lentil Soup might be the coziest thing I can think to curl up with! Made with just the right amount of warming spice, this soup is full of flavor while still staying family friendly. Made in one pot in about 30 minutes, it is the perfect end to your winter day.
Tags: curry lentil soup, easy lentil soup, french lentil soup, healthy lentil soup, kid friendly lentil soup, kid-friendly spice, lentil soup recipe, simple lentil soup, vegan lentil soup, vegan soup, vegetarain, vegetarian lentil soup, veggie-loaded lentil soup
January 10, 2019
One-Bowl Sweet Potato Peanut Butter Muffins are easy peasy to whip up and a delicious way to get vitamin-rich sweet potato into your family’s bellies. Paired with delicious peanut butter and made with just 8 real food ingredients, these muffins make the perfect addition to any breakfast or as a healthy snack.
Tags: dairy-free baking, dairy-free muffins, gluten free baking, gluten free muffins, healthy breakfast recipes, healthy family recipes, hidden veggie recipes, hidden veggie recipes for kids, hidden veggie recipes for toddlers, hidden veggies, veggie breakfast recipes, veggie loaded muffins, veggie-loaded baking, veggie-loaded recipes
January 8, 2019
Looking to get a little more cauliflower in your kids’ diet? These healthy cauliflower recipes are not only kid-friendly but are going to be total game changers in your house!
Tags: best cauliflower recipes, cauliflower recipe, easy cauliflower recipes, gluten free cauliflower, healthy cauliflower, healthy family dinner recipes, hidden veggie dinners, hidden veggies for kids, hidden veggies recipes, veggie loaded, veggie-loaded recipes, veggie-loaded recipes for kids
January 3, 2019
These Chicken & Cauliflower Meatballs are bound to become a new staple! So simple and made with only 7 real food ingredients, these delicious little bites are the perfect thing to make for a protein-packed and veggie-loaded addition to any meal! And they are gluten free, dairy-free, Paleo, Whole30, egg-free and nut-free too!
Tags: clean eating meatballs, dairy-free meatballs, easy whole recipes, egg-free meatballs, gluten free meatballas, healthy meatballs, hidden veggie dinners, hidden veggie for toddlers, hidden veggies, hidden veggies for kids, paleo meatballs, veggie loaded, veggie-loaded dinner, veggie-loaded paleo, whole30, whole30 dinner, whole30 meatballs
January 1, 2019
Looking for a veggie-packed bread that’s gluten-free & dairy-free? Chocolate Chip Carrot Bread is loaded with sweet potatoes, carrots and bananas and a handful of chocolate chips for a little chocolatey goodness.
Tags: dairy-free baking, dairy-free recipe, gluten free baking, gluten free bread, gluten free recipes, hidden veggie desserts, hidden veggie recipes, hidden veggies, hidden veggies for kids, hidden veggies for picky eaters, hidden veggies for toddlers, veggie loaded
December 20, 2018
Fudgy and delicious, these one-bowl Sweet Potato Brownies are super easy to make! Packing good-for-you sweet potatoes, you are going to be dazzled that these bites of heaven are also Paleo, gluten free and dairy-free.
Tags: brownies from scratch, desserts with hidden veggies, diary-free brownies, easy brownie recipe, flourless sweet potato brownies, fudgy brownies, gluten free brownies, gooey bronwies, healthy brownies, hidden veggies, homemade brownies, one-bowl brownies, paleo bronwies, sweet potato brownies, veggie brownies for kids, veggie loaded, veggie-loaded bronwies
December 11, 2018
Jazz up dinnertime in an easy and veggie-loaded way with 30-Minute Carrot Ginger Tuna Bites! Perfect as a finger food little and big eaters alike or served over greens, baked sweet potatoes, cauliflower rice or your favorite pasta or spiraled veggie, these nuggets pack a punch of flavor and protein in perfectly portioned out bites.
Tags: baked tuna meatballs, canned tuna meatballs, gluten free meatballs, healthy tuna bites, healthy tuna meatballs, hidden veggie dinners, hidden veggies, hidden veggies for kids, paleo meatballs, tuna meatball, veggie loaded, veggie-loaded dinner, veggies for kids, whole30 meatballs
December 4, 2018
Perfectly moist, slightly sweet and loaded with healthy fat, this Chocolate Avocado Bread quickly comes together in your blender and is naturally gluten free, dairy-free, Paleo, veggie-loaded and has an easy nut-free option! You’ll be surprised how simple this delightful little treat is to make for breakfast, snack or dessert.
Tags: chocolate avocado loaf, chocolate bread recipe, chocolate loaf, dairy-free chocolate bread, desserts with hidden veggies, easy chocolate bread, easy chocolate plaeo bread, gluten free chocolate bread, healthy chocolate bread, healthy chocolate loaf, healthy dairy-free desserts, healthy desserts, healthy gluten free desserts, healthy paleo desserts, hidden veggies, nut-free paleo chocolate bread, paleo chocolate loaf
November 13, 2018
Delicious, easy and perfect for little (or big) fingers, these Chicken & Spaghetti Squash Bites are all protein and veggies…. rolled into one great recipe! Perfect to make ahead of time or in the moment, these little nuggets of yum are Paleo, Whole30 compliant, nut-free option, dairy-free, gluten free and 7-year-old approved
Tags: chicken nuggets, chicken nuggets for kids, easy chicken nuggets, fried chicken nuggets, gluten free chicken nuggets, ground chicken nuggets, healthy chicken nuggets, hidden veggies, hidden veggies for kids, homemade chicken nuggets, keto chicken nuggets, low carb chicken nuggets, paleo chicken nuggets, paleo chikcen nuggets, toddler chicken nuggets, veggie loaded, veggie-loaded recipes for kids
October 16, 2018
Super fast to make, veggie-loaded and full of warm flavors, Instant Pot Butternut Squash Chicken Curry is the perfect dinner any night of the week! Heavenly over cauliflower rice, jasmine rice or completely on its own, this dinner will dazzle your tastebud while saving you time in the kitchen.
Tags: butternut squash curry, chicekn curry with vegetables, chicken curry with poatoes, coconut curry chicken, creamy chicken curry, dairy-free curry, easy chicken curry, healthy chicken curry, hidden veggie curry, instant pot chicken curry, instant pot paleo, instant pot whole30, paleo chicken curry, quick chicken curry, veggie-loaded curry, whole30 chicken curry
October 9, 2018
Books are a wonderful tool for getting children interested in and curious about veggies! A collection of beautiful fiction and non-fiction books that are geared towards young children, you are going to want to rush to the bookstore or library to gather all of these stories to read to your little one!
Tags: booklist for kids, books about vegetables for kids, books for kids, books for kids about vegetables, books to read to your kid about vegetables, healthy family, healthy kids, how to help your child get excited about veggies, kid-friendly vegetables, kids eating whole, picky eaters, vegetable booklist for kids, vegetables for kids
October 2, 2018
Making your own delicious homemade applesauce is so easy! With just a few ingredients, this recipe is kid-friendly and packed with added veggies. Easy, wholesome and so tasty . They whole family is going to love this healthy recipe!
Tags: applesauce for kids, applesauce with peels, easy applesauce, healthy applesauce, hidden veggies, homemade applesauce, homemade applesauceno sugar applesauce, paleo applesauce, stovetop applesauce, sugar free applesauce, vegan applesauce, veggie-loaded applesauce
September 27, 2018
Possibly the easiest cookies you can whip up when a craving hits, Pumpkin Almond Butter Cookies are going to be your new fall jam! Made from 8 squeaky clean ingredients and whipped up in one bowl, these delicious beauties are totally Paleo, dairy-free, gluten free and naturally sweetened.
Tags: almond butter cookies, clean eating cookies, dairy free cookies, dairy-free pumpkin cookies, easy paleo cookies, flourless pumpkin cookies, gluten free cookies, gluten free pumpkin, grain-free cookies, grain-free pumpkin, healthy cookies, healthy cookies for kids, One bowl cookies, paleo cookie recipes, Paleo pumpkin cookies, pumpkin cookies, quick pumpkin cookies, real food cookies, simple pumpkin cookies, soft paleo cookies
September 25, 2018
20-Minute Pork Fried Cauliflower Rice is easy, seriously delicious dinner that serves up oodles of flavor and a boatload of veggies! A healthy twist on a classic comfort food so many of us love, this easy peasy recipe is Paleo, Whole30 compliant, veggie-loaded and will completely dazzle your eyes and your tastebuds.
Tags: cauliflower fried rice, dairy-free fried rice, easy fried rice, fried rice with egg, gluten free fried rice, grain-free fried rice, healthy fried rice, paleo fried rice, Pork Fried Cauliflower Rice, pork fried rice, simple fried rice, veggie-loaded dinner, veggie-loaded fried rice, whole30 fried rice
September 20, 2018
Golden Paleo Pumpkin Pancakes are pretty much the coziest way to kick off a day…and they are healthy to boot! Full of nutrient dense ingredients like anti-inflammatory promoting turmeric and vitamin C rich pumpkin, these pancakes are naturally sweetened with banana, nut-free, gluten free, dairy-free and are going to warm you up heart and soul.
Tags: dairy-free pumpkin pancakes, easy pumpkin pancakes, flourless pumpkin pancakes, gluten free pumpkin pancakes, healthy pumpkin pancakes, no milk pumpkin pancakes, nut-free paleo pancakes, nut-free pumpkin pancakes, Paleo pumpkin pancakes, protein pumpkin pancakes, veggie-loaded pancakes
September 18, 2018
This Instant Pot Paleo Pumpkin Chili is packed with flavor! Pumpkin, spices, vegetables and meat combine to make a hearty and satisfying meal. Gluten free, dairy free and sure to a hit with the family!
Tags: beef chili, Easy chili recipe, healthy chili, Instant Pot chili, Instant Pot Paleo Pumpkin Chili, low carb chili, no bean chili, Paleo chili, pumpkin chili recipe, veggie-loaded chili, Whole30 chili
September 13, 2018
Zucchini in a smoothie? Yep, that can totally be a thing! A great way to use up your end-of-summer squashes or a delicious blend to get extra veggies in, Creamy Zucchini Smoothie is dairy-free, Paleo, and the perfect breakfast or snack for a busy day!
Tags: banana-free smoothie, breakfast smoothie, easy smoothie, green smoothie, healthy breakfast, healthy smoothie, healthy smoothie recipes, mango smoothie, simple smoothie, smoothie recipe for kids, spinach smoothie, veggie-loaded breakfast, veggie-loaded smoothie recipe, zucchini smoothie
September 11, 2018
These healthy chocolate muffins are naturally sweetened, have added butternut squash for an extra healthy punch of goodness, are gluten free, dairy-free and are so delicious! Plus, they super easy to make and kid-approved!
Tags: dairy-free muffin recipes, gluten free muffins, healthy chocolate muffins, healthy kid recipes, healthy lunch box recipes, healthy muffins, muffin recipe, nut free recipe, Nut-Free Paleo Chocolate Butternut Squash Muffins, nut-free paleo muffins, one bowl muffins, paleo muffins, protein muffins, veggie loaded muffins
August 30, 2018
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