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Recipes

Found 145 Results
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Cuban Black Beans (vegan, gluten free, sugar free, nut free, grain free)


When my family started transitioning to a clean eating lifestyle, one of my first go-to meals was black beans and brown rice. Both are easy to doctor up to your taste preference, very budget friendly, and easy to prepare a head of time. The recipe that inspired what you are about to nom on was…

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  • Dinner

August 15, 2014


Spicy Pasta with Garlic, Broccoli, Kale & Mushrooms (Vegan, nut free, gluten free option)


I have no fun story to go along with this dish. Sometimes you just want spicy food. Sometimes you just want pasta. Sometimes its a Monday night and you want both at the same exact time in the exact same bowl. Tonight was one of those nights.   I have made this recipe before and…

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  • Dinner

August 5, 2014


Roasted Vegetable Salad with Goat Cheese


“I have this eggplant Ken wanted to get at the farmer’s market and I have no idea what to do with it, ” I whined to my mother during our cross-country phone call on Friday morning. I was eyeballing the eggplant that was looking less and less vibrant each passing day in my produce basket….

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  • Dinner
  • Salads

July 23, 2014


Pineapple Broccoli Stir Fry with Thai Peanut Sauce


This stir fry was born from one of those nights when I was digging in the (almost empty) fridge, trying to dream up something delicious for dinner. I figured a stir fry was my dinner option. And what a dinner it was! Simple and delicious, I was left licking my plate clean (don’t judge me)

  • Dinner

Tags: broccoli, gluten free, healthy dinners, peanut, pineapple, plant based, quick dinner, stir fry, vegan, vegetarian

July 9, 2014


Strawberry Spinach Blueberry Avocado Salad with Sesame Poppy Seed Dressing


I’ll be honest, I have never been a salad lover. I wasn’t a raw veggie fan growing up and even when I was eating processed foods, conventional salad dressings never appealed to me. I always found salads boring.  However, I was just eating the wrong kinds of salads. A few years ago, when I learned…

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  • Dinner
  • Salads

July 7, 2014


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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe that real food should taste amazing AND be easy to make!

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