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Teriyaki Broccoli Chickpea Stir Fry
Easy, delicious and made from items you likely have in your freezer or pantry, this Teriyaki Broccoli Chickpea Stir Fry is going to be a new healthy dinner recipe staple. Teriyaki Broccoli Chickpea Stir Fry Captain’s log, stardate 41153.7. We are on day 5 of our social distancing expedition and I haven’t seen anyone other than my…
Tags: freezer staples, pantry staples, vegan, vegetarian
March 20, 2020
Kid-Friendly Vegetable Soup (+ how to serve it to picky eaters)
This kid-friendly vegetable soup recipe an easy and healthy dinner recipe the family will love. Bonus: I share different ways to serve this healthy soup so that even picky eaters are intrigued! Tips for making this vegetable soup with your kids Oodles of research shows that involving children in cooking not only teaches them a…
Tags: kid recipes, picky eaters
March 5, 2020
Creamy Cauliflower Alfredo Sauce (vegan)
You will be shocked that this Cauliflower Alfredo Sauce is so creamy and delicious, yet is totally dairy-free! Super simple to make and the perfect healthy topping for pizza, pasta, baked potatoes, roasted veggies or whatever way you can dream up!
February 26, 2020
Easy Vegetable Broth
This easy vegetable broth recipe is a great kitchen staple to have in your fridge or freezer to add to all kinds of meals and recipes. Cheaper than the boxed veggie broths you find in the store, it is also a great way to use up vegetable scraps or almost gone veggies.
February 24, 2020
Veggie-Loaded Turkey Lasagna
This veggie-loaded turkey lasagna is delicious, lighter on the cheese, and loaded with all kinds of vegetables. The perfect healthy dinner to feed your family!
Tags: casserole, turkey recipe, veggie-loaded dinner
February 11, 2020
Chickpea Vegetable Nuggets
These chickpea vegetable nuggets are the perfect finger food for little eaters! Loaded with veggies and vegetarian protein! Easy to make and super delicious, enjoy these vegetable nuggets on their own, instead of meatballs or dunk them in your favorite sauce!
Tags: chickpea, vegetarian, veggie loaded
January 28, 2020
Butternut Squash Vegan Cheese Sauce
A good creamy cheese sauce makes pretty much everything better. And this butternut squash vegan cheese sauce is pure magic! Drizzle it over veggies, baked potato or pasta. Use it to make a batch of healthy nachos or just dunk your favorite tortilla chips in it! However you use it, keep a batch on hand for adding a little vegan cheese-y goodness to every meal.
Tags: butter nut squash, cheese sauce, dairy-free sauce, paleo cheese, vegan, veggie-loaded sauce
January 21, 2020
15 Family-Friendly Whole30 Soup Recipes
These easy, simple Whole30 soup recipes are amazing to curl up with and make meals simple! Flavorful, hearty and family-friendly!
January 17, 2020
Slow Cooker Creamy Vegetable Chicken Stew
This slow cooker creamy vegetable chicken stew ticks all the boxes for healthy comfort food. Hearty, creamy, flavorful and loaded with vegetables! Dairy-free, gluten free and Paleo/Whole30 option.
Tags: crockpot soup, dairy free, slow cooker, veggie-loaded soup
December 31, 2019
Sweet Potato Apple Sausage Skillet
This sweet potato apple sausage skillet dinner comes together super quick, is full of flavor and protein. Gluten free and easily made Paleo and Whole30.
Tags: dinner, easy dinner, healthy dinner, quick dinner, whole30
December 17, 2019
Instant Pot Black Bean & Butternut Squash Soup
This Instant Pot Black Bean Soup is the perfect healthy dinner to make any night of the week. Hearty, easy to whip up and is veggie-loaded with delicious butternut squash. + slow cooker and stove top instructions.
Tags: butternut squash, dairy free, easy soup, kid-friendly soup, quick dinner, vegan, vegetarian
December 5, 2019
The BEST Roasted Brussel Sprouts
Roasted Brussel sprouts are a veggie house staple around here and THIS is my go-to recipe for them. Perfectly tender with a crispy outside, they are the perfect side to any dinner and totally kid-approved….which is always a win! This might be shocking to some (or many), but Brussel sprouts are one of my 8…
Tags: brussel sprouts, roasted veggies
November 21, 2019
Instant Pot Lentil Soup (+ slow cooker instructions)
Instant Pot Lentil Soup is hearty, delicious and like a hug in a bowl. This soup is easy to make and leaves you feeling so satisfied and good from the inside out.
Tags: Instant Pot, lentil, slow cooker, vegan
November 19, 2019
Healthy Meatball Recipe round-up (veggie-loaded)
If you have been on the hunt for a healthy meatball recipe, I have one for you. In fact, I have several! All delicious, family friendly, loaded with vegetables and easy to make!
Tags: easy meatballs, gluten free meatballs, healthy meatballs, veggie-loaded meatballs
November 12, 2019
Mexican Slow Cooker Chicken Stew
This hearty, flavorful slow cooker chicken stew has a delicious Mexican flare to it! Easy to make in your slow cooker (or Instant Pot), it is loaded with protein and veggies. A healthy dinner to come home to any night of the week.
Tags: gluten free, healthy soup
October 31, 2019
Healthy Ranch Spinach Turkey Meatballs
These healthy turkey meatballs are easy, veggie-loaded and full of that beloved ranch flavor! Loaded with protein and quick to make, they are the perfect weeknight dinner.
Tags: gluten free, paleo, veggie loaded, whole30
October 24, 2019
Slow Cooker Turkey Taco Chili
The joy of a home cooked meal made in the ease of your crockpot. This slow cooker Turkey Taco chili is bursting with flavor, vegetables and protein…making it the perfect healthy dinner any night of the week.
Tags: healthy family dinner, healthy slow cooker recipe, slow cooker chili, slow cooker turkey
October 17, 2019
Pumpkin Pasta Sauce (quick & easy)
This pumpkin pasta sauce recipe is easy, delicious, flavored with warm fall spices and Parmesan. Serve it over your favorite pasta for an easy dinner with a punch of pumpkin goodness!
Tags: healthy pumpkin sauce, pumpkin pasta, savory pumpkin recipe
October 15, 2019
Instant Pot Creamy Mushroom Chicken
This Instant Pot creamy mushroom chicken recipe is not only deliciously flavorful and creamy, but made entirely in your pressure cooker. Quick and easy, it is dairy-free, Paleo and Whole30.
Tags: healthy instant pot, instant pot chicken, whole30
September 26, 2019
Healthy Taco Stuffed Peppers
A healthy twist on traditional tacos, these little taco stuffed peppers serve up oodles of flavor, tons of veggies and are perfect for the whole family!
Tags: gluten free, healthy tacos, heathy stuffed peppers, stuffed peppers
September 23, 2019
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