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A sweet dessert bread that is decadent and moist, but also grain-free and made with all wholesome and clean ingredients.
December 7, 2015
When the chocolate cravings hit. Back away from the Chips Ahoy and reach for these instead.
Since these double chocolate chip cookies are made with coconut flour, minimal sweetener, and are bite sized, they don’t leave you feeling bloated, gross, or guilty. All of the ingredients is natural and simple stuff, so that even in your moment of chocolately bliss, you are still treating your body with the love and food it deserves.
November 9, 2015
Halloween doesn’t have to be loaded with processed sugar, artifical dyes, and addatives. With a little creativiety, you and your family can enjoy festive treats without the junk we work so hard to keep out of our bodies. Here…allow me to show you where to start.
October 21, 2015
You put the lime in the coconut and drink them both up.
That song must have been written in the depths of a serious heat wave because man, does that flavor combination just taste like mid summer. It just refreshes the socks of off you! These ice pops are the perfect summer treat at the end of a day of fun, are easy to throw together, and are made from just a handful of healthy ingredients.
August 4, 2015
This recipe is about as easy as homemade ice cream gets, requiring no cooking and just six natural ingredients you probably already have kicking around your kitchen. The prep time is minimal, though the ingredients do need some time hanging out in the ice cream machine until they become a magically delicious frozen treat. Luckily, that is the machine’s job and not your’s. So, you can pretty much walk away, read that book you’ve been meaning to finish, and forget that you’re even making something until the timer goes off that your ice cream is done.
July 13, 2015
These Chocolate Banana Bites are made with only 3 simple ingredients, easy to make, and a great treat for the whole family
July 6, 2015
So simple. So small. Yet, so delicious. These coconut nut butter date bites come together in just minutes and will knock your socks off with their incredible taste
June 26, 2015
A summer childhood classic turned healthy with a hint of mint. These mint chocolate fudge pops are a twist on two of my favorite summer treats as a kid. Rich, creamy, and chocolatey, these frozen pops are vegan, Paleo, nut free, and unbelievably delicious.
Tags: chocolate, dairy free, healthy, healthy dessert, healthy fudge pops, healthy kids, healthy popsicle, mint chocolate, mint chocolate fudge pops, naturally sweetened, paleo, paleo fudge pops, popsicle, real food
June 1, 2015
This smoothie is for those days where your sweet tooth is in the driver’s seat. It tastes like a sweet treat, yet is full of delicious fruits that will give your body the nutritional jump start that it needs before you hit the ground running.
May 11, 2015
Another chia recipe? Yes, I’m a bit of a chia enthusiast but for good reason (I mean, they are stupid healthy for you and limitless in their uses). Plus, this one involves chocolate…..
Tags: chocolate avocado pudding, chocolate pudding, dairy free, gluten free, healthy, healthy dessert, healthy desserts, healthy pudding, healthy treat, healthy treats, nut free, paleo, vegan, whole food
May 7, 2015
Easy to make and so delicious, these Chickpea Blondies are a healthy dessert that is loaded full of plant protein! Gluten free, dairy-free and vegan!
April 21, 2015
These Paleo Lemon Breakfast Cookies are easy to make and so delicious! Vegan and egg-free, these cookies will keep you full and dazzle your taste buds! The perfect healthy breakfast recipe!
March 30, 2015
I am about to share a deep dark secret with you guys. I’m a bit of a freak of nature. I don’t like peanut butter and chocolate together. I like peanut butter. I definitely like chocolate. But the combination makes my nose wrinkle in the most unattractive of ways and turns my sweet tooth right…
March 12, 2015
This Coconut Chia Pudding is delicious, healthy and so easy to make during some quick meal prep! The perfect easy healthy breakfast for any day of the week! Paleo, vegan, plant based and dairy-free.
February 25, 2015
With a quick show of hands, who considers banana bread to be a staple of life? That’s what I thought. Yeah, I agree, banana bread always needs to be within my reach. Actually, that holds true for anything containing bananas. My blood runs banana yellow. But back to this bread I teased you with…
February 11, 2015
Here are a 5 incredibly good reasons cupcakes will be enternally loved and adored: 1. They are little individualized cups of delights that are already portioned out so that you know when to stop….or to get up and get another one. 2. They are damn cute in their shrunken, miniaturized cake adorableness. 3. There is…
February 7, 2015
Up until this year, I had never baked gingerbread cookies myself. Which is kind of sad, considering my family has a tradition of decorating gingerbread cookies every year around the holidays and it is easily one of my favorite parts about the season. My mom is just such a pro at gingerbread making that I…
December 22, 2014
I think this pie is the reason my husband married me….. This pie. Let me tell you about this pie. It is decadent, rich, and the perfect medley of a few of my favorite things: chocolate, maple, and nuts. You can only eat one small slice, but you will want to lick the dish clean….
November 23, 2014
I recieved the best gift for my wedding shower 7 years ago: a cookbook with recipes from both my family member’s and my husband’s. I love that I have family favorites from both sides in one, convient place and cook from it often. One of the many recipes that my mother-in-law, Val, graced me with…
November 15, 2014
“It smells like something my grandma makes,” said one of my preschool students, wide-eyed and practically drooling while trying to peek over the countertop into the cooling baking dish. I had spent the week teaching my class about the life cycle of apples and had decided that the finale to the week would be to…
November 14, 2014
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