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While I love my cookies, cocktails, and truffles as much as the next girl, I also am very mindful to practice balance in my eating habits. So, when I can find a treat that is the perfect combination of indulgence and health, I get pretty excited. And that is exactly what these Kombucha Floats are.
Tags: dairy free, easy and paleo, easy dessert, easy healthy dessert, healthy, healthy dessert, healthy kombucha floats, kobucha ice cream float, kombucha, kombucha ice cream float recipe, paleo, plant based, real food, real food dessert, vegan, whole food, whole food dessert
December 7, 2016
25 grain-free cookies that are easy, so delicious and perfect for the holidays!
Tags: christmas cookies, cookies, gluten free, gluten free christmas cookies, gluten free cookies, gluten free holiday cookies, grain free, grain-free cookies, grain-free holiday cookies, healthy, healthy christmas cookies, holiday cookies, paleo christmas cookies, paleo cookies, paleo holiday cookies, real food, real food cookies
December 2, 2016
Coconut butter is a wonderful kitchen staple to have and comes in handy for those trying to cut back on their sugar intake. Gathering its sweetness only from natural unsweetened coconut, one bite coconut butter is all I need to kick a sugar craving to the curb. While it can be a bit pricy to buy pre made, coconut butter is surprisingly easy and cheap to make! Just about 20 minutes of your time and you are stocked with beautiful coconut butter for the week ahead!
Tags: coconut, coconut butter, DIY coconut butter, gluten free, healthy, healthy homemade, healthy recipe, homemade coconut butter, low carb treat, paleo, paleo coconut butter, paleo treat, plant based, real food, vegan, whole food, whole30
November 28, 2016
Fruit salads are not just for hot summer days! Fall Fruit Salad is a heavenly spread of fall fruits that are all deliciously tied together with one secret ingredient. A super easy and healthy side to any meal!
Tags: cleaning eating, easy fruit salad, fall fruit salad, fall salad, fall salad recipe, fruit, fruit salad, healthy, healthy fruit salad, healthy thanksgiving, healthy thanksgiving recipe, paleo, paleo persimmon, paleo salad, persimmon, real food, real food fall recipes, real food salad, thanksgiving salad, whole foods, whole30, whole30 salad, whole30 sides, wholesome food
November 22, 2016
Just one bowl, a handful of clean ingredients and about 20 minutes stands between you and these *amazing* Flourless Chocolate Protein Cookies. Packed with oodles of protein, these cookies are the perfect nutrient-loaded addition to any lunch box, snack plate, or to enjoy for healthy dessert.
October 21, 2016
This no-bake mini Paleo Pumpkin Cheesecake recipe makes mini, delicious treats that are made from real food ingredients! Full of healthy fat, protein and pumpkin, these mini cheesecakes are dairy-free and perfect for a fall treat!
Tags: dairy free, dairy free cheesecake, dairy free pumpkin cheesecake, gluten free, grain free, grain free cheesecake, grain free pumpkin cheesecake, paleo, paleo cheesecake, paleo pumpkin cheesecake, paleo pumpkin dessert, pumpkin cheesecake, pumpkin dessert, real food, real food dessert, whole food, whole food dessert
September 15, 2016
Rich, chocolatey, and melt-in-your-mouth delicious, these Moist Mini Dark Chocolate Cakes are the perfect little treat for any occasion and is the perfect Saturday afternoon baking project to create with your kiddo.
Tags: chocolate mini cakes, dairy free, dairy free chocolate cake, egg free, egg free chocolate cake, family dessert, grain free, grain free chocolate cake, healthy, healthy chocolate cake, healthy dessert, healthy family dessert, healthy recipe, kid friendly recipe, paleo, paleo chocolate cake, paleo dessert, primal chocolate cake, refined sugar free, vegan, vegan chocolate cake
August 29, 2016
Okay, guys…..one last summer recipe before fall creeps in. And what better way to let go of all the tastiness that comes with summer than with Coconut Blueberry Bliss Ice Pops.
Tags: blueberry coconut, blueberry coconut ice pops, coconut ice pops, dairy free, dairy free dessert, gluten free, gluten free desserts, healthy, healthy dessert, healthy family, healthy kids, naturally sweetened, naturally sweetened ice pops, paelo, paleo dessert, real food, real food dessert, vegan
August 17, 2016
These Chocolate Chip Cookie Bites are the best no-bake treat! Paleo, vegan, nut-free and so easy to make, they are a family favorite!
Tags: chocolate chip energy balls, dairy free, egg free, gluten free, gluten free cookies, gluten free nut free cookies, grain free, healthy dessert, healthy family, healthy kids, healthy lunch box inspiration, lunch box friendly, no bake chocolate chip cookie, nut free, nut-free energy balls, paleo, paleo cookies, plant based, vegan
August 8, 2016
So simple. So delicious. And so much better (in all ways) than the powdered or syrup milk flavorings out there! It takes a minute of your time to whip up some Natural Chocolate and Strawberry Milk and your kiddos will love this special treat that you can feel good about putting in their little growing bodies.
Tags: chocolate milk, gluten free, healthy, healthy childhood, healthy family, healthy kid, healthy kids, natural chocolate milk, natural strawberry milk, paleo, real food chocolate milk, real food strawberry milk, strawberry milk, vegan
August 1, 2016
Popsicles are a must in the summer heat! The next time you need an icy treat to kick back with, make a quick batch of these! Refreshing Strawberry Basil Ice Pops! Just 3 ingredients, easy to whip up, kid-friendly, and no added sugar!
Tags: dairy free, diabetic friendly, healthy, healthy family, healthy kids, healthy popscile, healthy treat, homemade popscile, ice pop, kids eating whole, naturally sweteened, nut free, paleo, plant based, popscile, real food, real food dessert, strawberry, vegan, whole food, whole food dessert
July 11, 2016
This Chocolate chia pudding is quick, easy and amazingly delicious. Made in your blender, this healthy dessert is also smooth and requires no baking! Vegan + Paleo
Tags: chia pudding, chocolate paleo dessert, dairy free, dairy free chocolate pudding, dairy free dessert, healthy, healthy dessert, healthy desserts, healthy kids, healthy treats, paleo, paleo dessert, plant based, pudding, vegan
June 13, 2016
When life asks you if you want to healthy, grain-free, refined sugar free cookie for breakfast…..the answer is always yes.
Tags: apple cinnamon cookie, breakfast, breakfast cookie, cookie, dairy free, dairy free cookie, grain free, grain free cookie, healthy, healthy breafast, healthy cookie, healthy family, healthy kids, healthy recipes, low sugar cookie, paleo, paleo breakfast, paleo breakfast cookie, real food, real food breakfast, real food cookie, whole food cookie, wholefood
May 31, 2016
These Raw Brownie Balls are made with 3 simple, healthy and real food ingredients. They come together in minutes and require no baking! Paleo + vegan
Tags: brownie, brownie bites, chocolate, dairy free, dairy free brownies, dairy free dessert, dessert, egg free, egg free brownies, gluten free, gluten free brownies, gluten free dessert, grain free brownies, paleo, paleo brownies, paleo dessert, plant based, raw brownie bites, raw brownies, real food brownies, vegan, vegan brownie bites, vegan brownies, whole food brownies
May 17, 2016
Carrot Cake Batter Bites are easy, wholesome, clean treats that requires NO cooking to make. They might be loaded with amazingly healthy ingredients, but they taste just like the batter of a homemade carrot cake right before it is popped into the oven!
Tags: carrot, carrot cake, carrot cake bites, gluten free, grain free, healthy, healthy dessert, healthy family, healthy food, healthy kids, healthy recipe, healthy recipes, healthy treat, kids eating whole, paleo, plant based, raw, real food, refined sugar free, vegan, vegetarian, whole food
April 25, 2016
Keep kids hydrated naturally and easily with these easy and delicious Berry Hydrating Popsicles! Delicious, fun, no added sugar and refreshing to enjoy on a hot summer day!
Tags: dairy free, dessert, diabetic friendly, healthy, healthy dessert, healthy kids, healthy recipe, healthy treats, ice pop, ice pops, kids eating whole, nut free, paleo, popsicle, popsicles, real food, rehydrating, rehydrating ice pops, rehydrating popsicles, sugar free, vegan, whole food, whole30
April 20, 2016
Don’t let the proximity of the words “chocolate” and “avocado” scare you off from this recipe. Avocados makes an incredibly creamy, delicious, and decadent treat when combined with a little chocolate and natural sweeteners….and I’ve add mint into the mix! Loaded with healthy fats, this dessert won’t leave you feeling heavy or weighed down like many other sweet treats, but will leave your sweet tooth oh-so satisfied.
Tags: avocado mouse, chocolate avocado mousse, clean eating, clean recipe, dairy free, easy healthy dessert, gluten free, healthy, healthy desserts, healthy mousse, healthy treat, mint chocolate mousse, mousse, paleo, plant based, primal, real food, vegan, whole food
March 16, 2016
This mousse is simple to make and simply delicious. Made with a handful of clean ingredients, real food never tasted so good or felt so fancy.
Tags: chocolate, chocolate mousse, clean eating, dairy free, dairy free dessert, easy dessert, easy mousse, gkuten free, healthy, healthy dessert, healthy mousse, healthy recipe, healthy treats, healthy valentines day, mousse, nut free, nut free dessert, paleo, plant based, raspberry, real food, real food dessert, valentines day, vegan, vegetarian, whole food
February 9, 2016
2015 was a good year for TNN. Come and see its top 10 greatest hits of the year.
December 29, 2015
A grain-free, paleo friendly twist on the Christmas classic that we all grew noming on around the holidays.
Tags: christmas, clean eating, clean food, cookies, dairy free, gingerbread, gingerbread cookies, gluten free, grain free, healthy, healthy christmas, healthy cookies, healthy desserts, healthy family, healthy holiday, healthy kids, kids eating whole, nutrtion, paleo, real food, recipe, refined sugar free
December 13, 2015
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