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Homemade Fruit & Veggie Wash
This easy homemade fruit and veggie wash is a great little trick for cleaning your produce when you bring it home and helping it to last longer! It is natural, inexpensive and made with something you probably already have in your kitchen.
Tags: fruit, healthy living, how to keep fruit fresher longer, vinegar, vinegar wash
April 8, 2020
Veggie-Loaded Instant Pot Tomato Soup
This veggie-loaded Instant Pot Tomato Soup is easy to make in minutes and packed with goodness! Kid-friendly and can easily be made dairy-free, this is the perfect healthy soup to make for your family!
Tags: dairy free, vegetarian, whole30 soup
April 7, 2020
Healthy Family Instant Pot Recipes
Getting a healthy dinner on the table is so quick and easy when you have a pressure cooker and a few amazing Family Instant Pot Recipes by your side! These recipes are not only fast, but kid-friendly and delicious!
Tags: Instant Pot, pressure cooker
March 31, 2020
Easy Baking Substitutions
You are jonesing to bake something but don’t have all ingredients you need on hand. No worries! There are oodles of Easy Baking Substitutions that you can use so that you bake that recipe you are drooling over without running to the store!
Tags: baking tips
March 26, 2020
Egg-Free Chocolate Butternut Squash Muffins
Easy & delicious chocolate butternut squash muffins! These healthy chocolate muffins are made entirely from ingredients you probably already have kicking around your pantry and kitchen! Kid-approved, egg-free, dairy-free, vegan and made from wholegrain ingredients, the muffins are going to be a new family favorite!
Tags: chocolate, egg free muffins, sweet potato, vegan muffin
March 23, 2020
Teriyaki Broccoli Chickpea Stir Fry
Easy, delicious and made from items you likely have in your freezer or pantry, this Teriyaki Broccoli Chickpea Stir Fry is going to be a new healthy dinner recipe staple. Teriyaki Broccoli Chickpea Stir Fry Captain’s log, stardate 41153.7. We are on day 5 of our social distancing expedition and I haven’t seen anyone other than my…
Tags: freezer staples, pantry staples, vegan, vegetarian
March 20, 2020
Blender Banana Spinach Pancakes
These banana spinach pancakes are a delicious, easy and healthy breakfast option! Naturally sweetened and loaded with simple nutritious ingredients, these healthy pancakes taste great and are kid-friendly too! Freezer friendly to boot!
Tags: blender pancakes, gluten free pancakes, healthy pancakes, spinach recipes for kids
March 12, 2020
Easy Green Smoothie for kids
This Green Smoothie for Kids is a quick to blend up and made to taste great so that it get kids excited about eating vegetables! Made from simple, easy-to-find ingredients and naturally sweetened—it’s easily adaptable to fit your child’s eating style and needs!
Tags: breakfast recipe, green smoothie, kid smoothie, vegan
March 10, 2020
Kid-Friendly Vegetable Soup (+ how to serve it to picky eaters)
This kid-friendly vegetable soup recipe an easy and healthy dinner recipe the family will love. Bonus: I share different ways to serve this healthy soup so that even picky eaters are intrigued! Tips for making this vegetable soup with your kids Oodles of research shows that involving children in cooking not only teaches them a…
Tags: kid recipes, picky eaters
March 5, 2020
10 Vegan Recipes for Kids
Whether your family is totally plant based or just trying to eat less animal products, these vegan recipes for kids will dazzle your whole family and keep meals interesting!
March 4, 2020
Kid-Friendly Vegan Spinach Muffins
These kid-friendly vegan Spinach Muffins are as yummy as they are healthy! Made from whole grains, naturally sweetened and veggie-loaded, they are mixed entirely in your blender and are dairy-free and egg free! The perfect healthy breakfast or snack for your family.
Tags: healthy muffins, spinach recipes, vegan
March 3, 2020
Healthy Green Bagels
These naturally green spinach bagels are the perfect way to get veggies in at breakfast or to dazzle your green-loving little one! Made with whole grains and require no boiling, they will be a healthy breakfast recipe staple.
Tags: healthy breakfast, savory breakfast, spinach recipe
February 27, 2020
Creamy Cauliflower Alfredo Sauce (vegan)
You will be shocked that this Cauliflower Alfredo Sauce is so creamy and delicious, yet is totally dairy-free! Super simple to make and the perfect healthy topping for pizza, pasta, baked potatoes, roasted veggies or whatever way you can dream up!
February 26, 2020
Easy Vegetable Broth
This easy vegetable broth recipe is a great kitchen staple to have in your fridge or freezer to add to all kinds of meals and recipes. Cheaper than the boxed veggie broths you find in the store, it is also a great way to use up vegetable scraps or almost gone veggies.
February 24, 2020
Vegan Carrot Muffins (with lentils)
These Vegan Carrot Cake Muffins are perfect for an easy grab-and-go breakfast or snack! Kid-friendly, added veggies and packed with fiber and protein. And, no, you can’t even taste the lentils!
Tags: dairy-free muffins, egg free muffins, vegan muffins
February 20, 2020
Strawberry Beet Instant Pot Applesauce
This easy Strawberry Beet Instant Pot Applesauce is delicious, has no added sugar and gets its amazing color from beets! Kid-friendly and the perfect way to get veggies in at breakfast, lunch, snack or whenever!
Tags: applesauce, beet recipe, healthy kids, starwberry
February 18, 2020
Carrot Apple Slow Cooker Steel Cut Oatmeal
This Carrot Apple Slow Cooker Steel Cut Oatmeal makes for the most delicious and healthy breakfast! Set and forget these oats as they cook overnight in your crockpot and you wake up to a hearty, gluten-free crock-pot oatmeal that is a yummy veggie-loaded way to start the day!
Tags: crockpot, slow cooker, steel cut oats
February 13, 2020
Veggie-Loaded Turkey Lasagna
This veggie-loaded turkey lasagna is delicious, lighter on the cheese, and loaded with all kinds of vegetables. The perfect healthy dinner to feed your family!
Tags: casserole, turkey recipe, veggie-loaded dinner
February 11, 2020
Kid-Friendly Pink Beet Pancakes
These fun pink pancakes are quickly mixed in your blender, are super kid-friendly, full of healthy beets and can easily be made gluten free.
February 6, 2020
How To Store Spinach (so it stays fresh all week!)
Looking to find out how to store spinach so it stays fresh all week long? You have come to the right place! Here are tips, tricks and storage hacks for keeping this healthy leafy green fresh for days!
Tags: food for thought, how-to
February 4, 2020
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