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Home » Recipes » Salads » Blueberry, Roasted Sweet Potato, Spinach Fig Salad

Blueberry, Roasted Sweet Potato, Spinach Fig Salad

By Taesha Butler September 10, 2014 (Updated April 21, 2021) 1 Comment

Jump to Recipe
5 from 2 votes

This Blueberry, Roasted Sweet Potato, Spinach Fig Salad with Goat Cheese and Balsamic Reduction is one big flavor bomb!

Blueberry, roasted sweet potato, spinach fig salad

I have spent my life proclaiming I don’t like figs…..until this summer. That’s when I tasted a REAL fig. I think before this year, at the age of 32, my only point of reference for how a fig tasted was a Fig Newton (don’t judge me).

Sad but true and I shunned this amazing little fruit until this year when I started seeing them everywhere at my favorite farmers market. Long before I’ve decided to make this spinach fig salad.

My husband salivated over them until I agreed to buy them and attempt to create something tasty with them. The first thing I did was put them over simple oatmeal with a little honey. I was, in all seriousness, like a child with how I approach my breakfast bowl that morning: nose scrunched, lips in a pucker and lowered eyebrows.

I was convinced that this was about the most disgusting breakfast I had ever made. Boy, was I wrong! And I haven’t stopped cooking with them since. This is where this spinach fig salad comes in!

… with goat cheese and balsamic reduction

This spinach fig salad was an instant hit in my house and I have since made it for several gatherings, always returning with an empty platter.

It’s a fun mixture of textures and flavors, especially when you make it with that goat cheese and balsamic reduction. So yummy!

Recipe tips

  • The salad can be doubled and served as a meal or made to recipe and enjoyed as a side.
  • I recommend enjoying it al fresco, with a lovely glass of wine glass of wine, a sunset, and great conversation.

Other healthy salad recipes that you will love…

  • Mashed Chickpea Salad
  • Reader Favorite Veggie-Loaded Recipes From 2020
  • Healthy Tuna Salad (with added veggies)
  • 32 Vegetable Recipes For Kids

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Blueberry, Roasted Sweet Potato, Spinach Fig Salad with Goat Cheese and Balsamic Reduction
Print Recipe
5 from 2 votes

Blueberry, Roasted Sweet Potato, Spinach Fig Salad

This Blueberry, Roasted Sweet Potato, Spinach Fig Salad with Goat Cheese and Balsamic Reduction is one big flavor bomb!
Course: Salad
Cuisine: American
Keyword: fig salad with goat cheese, fig salad with spinach recipe, spinach fig salad
Calories:
Author: Taesha Butler

Ingredients 

  • 3 ripe green figs, sliced
  • 1/2 cup fresh blueberries
  • 1 medium sweet potato
  • 3 cups baby spinach
  • 1/4 cup crumbled goat cheese
  • 1/2 cup balsamic vinegar

Instructions 

  • Preheat oven to 400 degrees F.
  • Wash, puncture, wrap sweet potato in foil and bake for 40 minutes or until tender. 
  • Once cool, peel the potato skin off and throw away (optional. I like to leave it on, personally). Slice into chunks.
  • In a small sauce pan, bring the balsamic vinegar to a boil over medium high heat. Let cool slightly.
  • Reduce heat to medium low and simmer until it reaches desired thickness.
  • In a bowl, combine figs, blueberries, potato chunks, spinach. Toss until all ingredients are evenly distributed.
  • Top with goat cheese and drizzle with balsamic reduction to taste
  • Serve.

Notes

  • The salad can be doubled and served as a meal or made to recipe and enjoyed as a side.
  • I recommend enjoying it al fresco, with a lovely glass of wine glass of wine, a sunset, and great conversation.

The nutritional information is provided as an estimate only and may vary based on the product type, servings and other factors. If you are following a diet, please consult with a professional nutritionist or your doctor. Stay healthy!

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Filed Under: Salads, Side Dishes

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    Leave a comment & rate this recipe Cancel reply

    Did you make this recipe? So good, right? It would mean the world to me if you left a comment and star rating so that more people can see how delicious veggie-loading can be. Plus, it helps me to see what recipes you are all loving so I can make more like them.

    Thanks for taking the time to share your feedback.

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    Comments

  1. Helena

    April 21, 2021 at 11:08 am

    5 stars
    I’ve never tried to combine these particular ingredients but it surely looks absolutely stunning!

    Reply

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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