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Home » Dietary Preference » Vegetarian » Easy Peasy Gluten Free Pancakes

Easy Peasy Gluten Free Pancakes

By Taesha Butler December 29, 2014 (Updated October 15, 2021) 5 Comments

Servings6
Prep Time10 mins
Cook Time20 mins
Jump to Recipe
5 from 2 votes

I bring you my absolute favorite, so simple it hurts, delicious and nutritious Easy Peasy Gluten Free Pancakes. They are gluten free, refined sugar free, vegan and mixed entirely in a food processor.

I’ve been holding out on you guys. I’ve been sitting on this recipe for….well, since before I started this blog.

Gluten free pancakes

These pancakes have been in my breakfast (and lunch and dinner) rotation for so long that I don’t recall when I started making them. I’ve passed this recipe to several family members and/or personal friends, always with glowing reviews.

You can mix these pancakes entirely in a food processor (minimal mess is always an added bonus to a whole foods recipe). They are fluffy and hearty, as they are made with rolled oats.

Recipe Notes

You can easily modify this gluten free pancakes recipe to put your own special twist on it. It holds mixed in fruits or nuts beautifully. And the leftovers freeze nicely. You can save them for a quick breakfast to go on one of those hit-my-snooze-button-too-many-times mornings.

This recipe makes a relatively small batch (about 6 small pancakes). So I recommend doubling or tripling it if you are feeding a small crowd or want leftovers for later nibbling.

So now my dears, I bring you my absolute favorite, so simple it hurts, delicious, and nutritious Easy Peasy Gluten Free Pancakes recipe. I know you will absolutely love it.

Other Pancake Recipes You’ll Love

  • Healthy Pancakes for Kids
  • Blender Banana Spinach Pancakes
  • Healthy Sweet Potato Pancakes
  • Healthy Apple Carrot Pancakes

Enjoying These Gluten Free Pancakes?

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Closeup of the amazingly delicious Easy Peasy Gluten Free Pancakes with maple syrup being poured over the pancakes
Print Recipe
5 from 2 votes

Easy Peasy Gluten Free Pancakes

I bring you my absolute favorite, so simple it hurts, delicious and nutritious Easy Peasy Gluten Free Pancakes. They are gluten free, refined sugar free, vegan and mixed entirely in a food processor.
Prep Time10 mins
Cook Time20 mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan
Keyword: easy pancakes recipe, gluten free pancakes, vegan pancakes
Servings: 6
Calories: 144kcal
Author: Taesha Butler

Ingredients 

  • 1 cup rolled oats, uncooked
  • 2 ripe bananas, mashed
  • ¼ cup unsweetened almond milk
  • 2 teaspoons vanilla extract
  • ½ teaspoon baking powder
  • 1 tablespoon maple syrup or honey
  • ½ teaspoon ground cinnamon
  • ⅓ cup chopped nuts of choice (optional)
  • coconut oil for cooking

Instructions 

  • Pour rolled oats into a large food processor. Pulse several time until oats are ground down into a flour-like consistency.
  • Add remaining ingredients to food processor. Blend until smooth and all ingredients are evenly incorporated.
  • Heat a pan over medium heat and melt a small pad of coconut oil.
  • Once the oil is hot, pour about 1/3 cup of pancake batter into it and cook until the edges of pancake appears dry.
  • Flip and cook 3-4 more minutes.
  • Serve warm, topped with fresh berries, applesauce, peanut butter and/or maple syrup.

Notes

  • If you prefer to not have a banana-ey flavor, substitute with 2 flax eggs or 2 pastured organic eggs (for a non vegan option).
  • You can easily modify the recipe to put your own special twist on it (it holds mixed in fruits or nuts beautifully) and the leftovers freeze nicely and can be saved for a quick breakfast to go on one of those hit-my-snooze-button-too-many-times mornings.
  • This recipe makes a relatively small batch (about 6 small pancakes), so I recommend doubling or tripling it if you are feeding a small crowd or want leftovers for later nibbling.

Nutrition

Calories: 144kcal | Carbohydrates: 22g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 51mg | Potassium: 229mg | Fiber: 3g | Sugar: 7g | Vitamin A: 27IU | Vitamin C: 4mg | Calcium: 53mg | Iron: 1mg

The nutritional information is provided as an estimate only and may vary based on the product type, servings and other factors. If you are following a diet, please consult with a professional nutritionist or your doctor. Stay healthy!

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Filed Under: Gluten-Free, Pancakes & Waffles, Vegetarian

Previous Post: « Chocolate Maple Pecan Pie
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Reader Interactions

    Leave a comment & rate this recipe Cancel reply

    Did you make this recipe? So good, right? It would mean the world to me if you left a comment and star rating so that more people can see how delicious veggie-loading can be. Plus, it helps me to see what recipes you are all loving so I can make more like them.

    Thanks for taking the time to share your feedback.

    Recipe Rating




    Comments

  1. Robyn @realfoodwholelife

    December 29, 2014 at 3:53 am

    These sound great, Tae! Will have to make them one of these weekends. 🙂

    Reply
  2. Jess Dang

    December 30, 2014 at 5:20 pm

    These look AMAZING! I’ve used oat flour in a pancake once before, and forget how good they are. Pinned this recipe for future cooking!

    Reply
  3. Carlye Rankin

    July 12, 2017 at 2:03 pm

    Thanks for sharing this recipe! I just stumbled on your Instagram page recently and I cannot wait to try your recipes!

    Reply
    • Taesha Butler

      July 25, 2017 at 2:50 am

      Awww so glad to have you here!

      Reply
  4. Helena

    August 16, 2021 at 7:49 pm

    5 stars
    I can already see myself enjoying these over the weekend. I just need to buy some maple syrup (lots of it), and I am good to go 🙂

    Reply

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Hi! I'm Taesha! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. I believe vegetables can and SHOULD be delicious. Here, let me show you how!

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